Happy vegan coach

07/31/2025

Our gut health affects everything from our mood and energy levels to our immune system and digestion.

07/30/2025

Rice and kidney beans, lightly sautéed broccoli, onions, celery and baby lettuce is very satisfying.

05/28/2025

TO YOUR HEALTH!
RED OR WHITE CABBAGE JUICE: BEST food to heal the stomach!🌈ALL YOU NEED IS A good JUICER

05/21/2025

05/17/2025

https://youtube.com/shorts/y2azNXcnx70?si=yA7THZuuOzj-H4kM

05/15/2025

Skin Tags, wrinkles, lines, darkness, bags, paleness, acne, rash, dry skin, big pores and cold sores are all signs of something else going on inside of you that needs some attention.

If you want to be optimally healthy, attractive and Beautiful then stop just looking outside yourself. Everything is connected and this is a chart to help you understand what is going on inside your body.

Every time I take 30 people on a 7-10 day juice fast they literally look brighter and tighter in the face. Not to mention their personality and outlook on life are different as well. Do yourself a favor and give your body some time for a Tune-Up!!

We all deserve to live Optimally and know how easy it is...

Feel free to share this with someone who needs it as well 😉

P.S. Markus Rothkranz has an amazing book called "Heal your Face" and inspires many people in this way as well. If you don't believe this works, just look at him... He's 50+ years young

PPS. If you do have pimples make sure you know that there is a difference between them. A papule is a hard lump with no top to pop. Touching these make them worse and lead to a pimple. Avoid touching them at all. Pimples have the white puss at the top (aka: toxins) The safe way to remove the toxins is to use a warm face cloth, place over the area then get 2 cotton tips, gently squeeze to remove the puss, NOTE: at the first sight of blood STOP so you dont scar yourself! Then apply lavender essential oil to the area to assist with the healing process and do a cleanse then clean up your diet

05/14/2025

“One of the major reasons why I stopped importation of second hand clothes to Burkina Faso was because, they look down on Africa since we wear their secondhand clothes.

These second hand clothes sometimes causes a lot of “crocro” to the people of Burkina Faso.

It is abnormal for a person to look down on his fellow human, if they do… check yourself properly to be sure you don’t accept their used items.

Africa needs to stop being a dumping ground for second hand things and it starts with clothes!

You can never be an Oga in the presence of the person who gives you his used clothes!

-Ibrahim Traore

05/11/2025

05/07/2025

https://youtu.be/PJLNhoeTyYw?si=QdJZsdX116IFGjyn

Le gombo est un super-aliment souvent sous-estimé, mais il cache en réalité des bienfaits impressionnants pour votre santé ! Dans cette vidéo, nous explorons...