12/09/2025
🎵 Turn up your brain health.
A major 10-year study from Monash University following 10,000+ adults over 70 found that people who listened to music most days reduced their risk of developing dementia by 39%.
Even more powerful:
• Better memory and cognitive test performance
• Lower risk of overall cognitive decline
• Playing a musical instrument = 35% lower dementia risk
Music isn’t just entertainment—it’s prevention.
đź”— Read the full study: https://hubs.ly/Q03XwtpZ0
A large observational study (2025) from Australia’s Monash University, spanning a decade and involving over 10,000 people over 70, found that people who listened to music most days slashed their risk of developing dementia by 39% compared with those who did not. The regular music-listeners also ha...