What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 5pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

PILATES ONE

"Feel good in your skin."

Offering customized classes tailored to meet every client’s needs, Pilates One is recognized as one of the most sought after studios in South Florida.

07/24/2025

Sometimes all you need is a little fresh air 🌬️ and movement 🦵 to reset your mind 🧠 and body 💪. Take that break—you deserve it! 💖

07/21/2025

We’re not here to chase perfection.
We’re here to live with soul.
To find magic in the everyday and create a life that lights us up. 🌞✨
This is your reminder: you’re exactly where you need to be.

07/17/2025

Strong looks good on you 💪💗
We love seeing our community shine—swipe through for some Pilates One magic. Keep tagging us in your pics! You’re part of what makes this space so special 🫶

07/14/2025

✨Meet Annie — the newest powerhouse to join our Pilates One team!✨
She’s bringing heat to the Reformer with killer flows, fierce energy, and next-level vibes.

Warning: her classes may cause obsession, soreness, and serious reformer addiction 🔥😉

Come feel the Annie effect — you’ve been warned.

07/10/2025

Movement hits different when the playlist is right.
Our Body Burn & Beats mix is live — curated to keep you centered, strong, and synced to the rhythm. Let the music carry you through the burn 💫 Link in our Bio!

07/07/2025

Thinking about becoming a Pilates instructor—or just want to deepen your understanding of anatomy, movement, alignment, and your own body?
This is your sign to take the leap. 😎

Our next Comprehensive Reformer & Tower Training kicks off this September at Pilates One!
You can take the Reformer course, the Tower course, or do both—depending on your goals.

Led by Andreina Capriles and rooted in classical Pilates, this 200-hour program will prepare you to confidently teach private + group sessions to all levels and bodies.

✨ Early Bird Discount: Up to $250 off if you register by August 15
✨ Scholarships + payment plans available
✨ Choose from:
• Reformer Only – $2500 (36 NPCP CECs)
• Tower Only – $2500 (18 NPCP CECs)
• Reformer + Tower – $4000 (54 NPCP CECs)

📅 Training Dates:
• Beginner – Sept 5–7
• Intermediate – Oct 3–5
• Advanced – Nov 7–9

Spots are limited. Register or get more info via the link in our bio or email info@classicalpilateseducation.com

02/17/2025

✨ Embrace progress over perfection ✨ As a perfectionist, it can be hard to accept anything less than perfect. But remember, getting things done is what truly matters. Let’s prioritize completion and feel proud of our accomplishments, even if they’re not flawless. 💪

02/11/2025

We love seeing your strength and smiles! 💕 Every tag reminds us of the amazing community we’ve built—one that lifts each other up, prioritizes wellness, and grows stronger together. Keep sharing your moments with us—we’re here for every sweaty selfie and post-class glow! ✨🫶🏼

02/10/2025

Movement starts in the mind. ✨ When you shift from ‘I can’t’ to ‘I’ll learn,’ you unlock new strength, flexibility, and confidence in your body. Pilates isn’t about being perfect—it’s about progress, persistence, and the belief that you are capable of more than you think. Keep showing up, keep learning, and watch yourself transform. 🪐✨

02/06/2025

Every time you show up for yourself, you prove that your strength, growth, and wellness matter. Keep going—you are your best investment. ✨💪

Address

Miami, FL

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 5pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Telephone

+17865456889

Website

http://www.pilatesone.com/

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Our Story

Pilates one was founded in 2007 in an apartment in Brickell, with one machine and one eager instructor to change bodies. In no time the amount of sweaty hot bodies coming out of the apartment grew so much Jeannine Bergmann realized it was time to open a small studio in coconut grove, Florida in 2008. Three studios later and still growing in coconut grove came about 8,000 square foot studio which is the current location with 60 to 70 classes a week. As Jeannine Bergmann describes it “a dream come true for a Pilates lover and an entrepreneur”

All our classes are different with the basic fundamentals of Pilates. We change our workouts every few months to keep the body evolving and the mind motivated. Our main focus for our workouts is to tone, lengthen and work on body alignment.