Dr. Aixa Goodrich-Duran

03/08/2026

To the women who are labeled...

Aggressive: Keep being Assertive.

Bossy: Keep on Leading.

Difficult: Keep telling the Truth.

Too Much: Keep asking hard questions.

Please don’t shrink yourself to make people happy. Be yourself, you’re beautiful that way.

02/19/2026

What a privilege it is to be sore from a workout you were able to do because you have a healthy and functioning body. Grateful for every rep, every drop of sweat, and every ache that reminds me I’m alive and capable. 🤍💪

02/14/2026

Lucky in love, blessed in life. Loving you is the easiest thing I’ve ever done. 💌🌹

❤️

02/12/2026

The energy you’re around, affects your health too not everything is meant to go where you’re going. Feeling aligned and the difference is undeniable!

02/03/2026

Goals so big that small minds get offended.

01/13/2026

✨ Food for Thought ✨

A recent study followed 300 children diagnosed with ADHD who were placed on a targeted elimination diet—removing artificial sweeteners, dyes, gluten, dairy, corn, and soy.

📊 After just 3 months, 72% of the children no longer met the diagnostic criteria for ADHD.

Nutrition can play a powerful role in behavior, focus, and overall brain health. 🧠💚 Always work with a qualified healthcare professional before making dietary changes.

01/12/2026

Time to reboot and detoxify!

01/10/2026

12/20/2025

Being able to move your body is a privilege. Use it. Protect it. Appreciate it. Every step, stretch, and breath is an investment in your health, your strength, and your future.

12/12/2025

If your body’s been flashing warning signs: fatigue, fog, or frequent colds, it’s time for a tune-up before the holidays hit. 🌿

My Holiday-Ready Functional Wellness Consult helps you reset your energy, immune system, and clarity. So you can start 2026 clear, calm, and strong. ✨

🧠 Zyto scan
🧬 Lab guidance
📋 Personalized plan
⏱️ 30 minutes • $99

Spots are limited—book your reset today.
🔗 Calendly link

12/09/2025

Fun weekend, chasing pickle balls, trophies 🏆 and sunsets 🌅