Dr. Aixa Goodrich-Duran

01/13/2026

✨ Food for Thought ✨

A recent study followed 300 children diagnosed with ADHD who were placed on a targeted elimination diet—removing artificial sweeteners, dyes, gluten, dairy, corn, and soy.

📊 After just 3 months, 72% of the children no longer met the diagnostic criteria for ADHD.

Nutrition can play a powerful role in behavior, focus, and overall brain health. 🧠💚 Always work with a qualified healthcare professional before making dietary changes.

01/12/2026

Time to reboot and detoxify!

01/10/2026

12/20/2025

Being able to move your body is a privilege. Use it. Protect it. Appreciate it. Every step, stretch, and breath is an investment in your health, your strength, and your future.

12/12/2025

If your body’s been flashing warning signs: fatigue, fog, or frequent colds, it’s time for a tune-up before the holidays hit. 🌿

My Holiday-Ready Functional Wellness Consult helps you reset your energy, immune system, and clarity. So you can start 2026 clear, calm, and strong. ✨

🧠 Zyto scan
🧬 Lab guidance
📋 Personalized plan
⏱️ 30 minutes • $99

Spots are limited—book your reset today.
🔗 Calendly link

12/09/2025

Fun weekend, chasing pickle balls, trophies 🏆 and sunsets 🌅

12/07/2025

12/04/2025

Integrating healthy essentials into a busy life because consistency fuels greatness!

12/03/2025

Holiday season checklist time! 🎄✨
Gifts wrapped? ✔️
Plans made? ✔️
Taking care of yourself so you don’t burn out before December ends? …still pending. 😉

That’s why we created our Holiday Reset! A simple, personalized wellness boost to help you feel energized, calm, and supported through the busiest time of the year.

Make sure the last box you check this season is YOU. 💛

This is your final chance to reserve your spot before the holidays.

Once appointments fill or we hit 12.17.25 the special $99 rate closes.
👉 Yes, I Want My Holiday Reset →