Bodhi Yoga

06/09/2025

06/03/2025

We are so grateful to all of you for being part of this amazing yoga community, and we are so happy to see it grow as we hold space for each other ✨

Starting in June we would like to invite all of you to pre-register for classes on the Mindbody app. This will benefit each other’s experience on the mat.

What is changing:

🪷Please download the Mindbody app on your phone, create an account with the same email address you have with us at the studio
🪷Select the class you will be attending and book it
🪷When the class reaches its capacity, it will be closed for registration
🪷Please arrive on time. If you pre-register, and you arrive late, someone else may get your spot
🪷If you can’t make the class, we ask you to cancel with a minimum of 2 hours in advance so someone else can take your spot
🪷As we all get used to this new process, there will be no late cancelation fee. In the future we will re-visit this

What happens if you don’t pre-register?

🪷if the class has open spots, you may register at the studio and take the class
🪷If the class has reached its capacity, you will not be able to take it

See you all on the mat! 🙏🏻🤍

05/01/2025

Have you tried these classes yet?

All our classes and teachers are awesOMe! Have you tried these yet?



martin

04/17/2025

🪷meditate
🪷asana practice
🪷yoga study
🪷inner space for reflection
🪷silence
🪷rest
🪷renew

Does this sound inviting?

Join our Yoga & Self Inquiry retreat in Mancora, Peru, Dec 7-13.

Info session happening Apr 23 at 7:15pm

Ready to reserve your spot? Follow the link in bio or send us a dm.

Info@bodhiyogastudio.com(786) 732-6233

11/26/2024

Grab one of our Black Friday specials and keep practicing! The 1 year unlimited is an amazing deal. Only 5 available ✨✨

See you on the mat yogis 🧘🏻‍♂️

08/16/2024

today! Start, re-start, re-ignite, reconnect to, your yoga practice 🪷

Now is the perfect time. See you on the mat!

07/05/2024

Workshop series begins tomorrow 🧘🏻‍♀️

Asana Fundamentals
with

This program is perfect for dedicated practitioners who are looking to deepen their asana practice, make the best use of breath and connect to the philosophy of yoga. A great refresher if you took a break from practice, and valuable to yoga teachers as continuing education.

4 Saturdays from 2-5pm
July 6th, 27th, Aug 3rd & 10th

Register at www.bodhiyogastudio.com or link in bio.

🧘🏻‍♀️🙏🏻

07/03/2024

Happy 4th of July 🤍❤️💙 yogis!
move with us in the morning. This is our schedule for 7/4

8:00 Morning Flow
9:30 Vinyasa
11:00 Adaptive Yoga
12:15 Yoga Basics

🧘🏻‍♀️

07/03/2024

Have you been to our guided meditation sessions?

Join us every Wednesday at 7:15pm 🧘🏻‍♀️🪷

06/25/2024

Our 200 Hour Yoga Teacher Training is coming up in August! Save your spot now 🪷

Why join Bodhi Yoga’s teacher training?
 
This in-person journey will empower you to take your practice to a different level and to live your life from a different perspective, more open, more mindful and authentic, ultimately achieving a deeper connection with yourself. We believe that the teachings of yoga at the instructor level, benefit from the in-person learning and sharing. There is no substitute for personal interconnection and the transfer of knowledge.

🪷

The training is led by Ximena Prelle, ERYT-500. Ximena has been leading yoga teachers for 8 years, both for their 200 and 500 hour certifications. She is supported by an outstanding group of instructors who collaborate in bringing the classic teachings of yoga to the group.
What you will learn:
~ teach mindful yoga classes
~ yoga philosophy and texts
~ anatomy
~ energy body (subtle anatomy)
~ basic Sanskrit
~ safe sequencing
~ teaching methodology
~ hands-on assists and adjustments
~ yoga history
~ basic yoga mudras
~ mantras
~ basic principles of yogic diet
 
* Curriculum meets  Yoga Alliance 200 Hour certification requirements*

When you register for this training, you also gain access to:
* Unlimited yoga classes at the studio for the duration of the training (this is activated the first day of training)
*10% Discount on all workshops and events, outside of the training
*1 Year access to 200 Hour level yoga anatomy course via www.yoganatomy.com
*Teacher training manual
 
Content:
Technique: Asana, Pranayama, Bandhas, Meditation, Mudras, Mantras
Teaching Methodology
Anatomy and Physiology
Yoga Philosophy, Lifestyle and Ethics 
Practicum: Observing, Assisting, Teaching 

Dates:
 
FALL  TRAINING 2024
August 24th - Dec 7th
Saturdays 12pm - 6pm

To register, visit our website www.bodhiyogastudio.com or link in bio. Call is for info (786) 732-6233

🪷

05/24/2024

YIN + RESTORATIVE YOGA TRAINING
Sat & Sun, June 22-23 2024

This combined training will provide provides participants with an understanding of how the nervous system and subtle energy body relate to the physical body. Participants will learn:

• Background theory and history
• How restorative and yin poses, in their own way, can be used to bring balance, inner stillness, and replenish our essential energy (prana).
• How to guide others into these poses by using your voice, appropriate verbal cueing, and props.
• How to tune in to the subtle energy of the practitioner, therefore developing an ability to sense subtler, yet deep, misalignments and offering minor modifications to achieve a general sense of well being.
• Applications

WHO IS THIS FOR:
This training is designed for new and experienced yoga teachers as well as health professionals, movement professionals and anyone interested in helping others manage stress, reduce anxiety levels and bring a general state of wellbeing to themselves and others.

METHODOLOGY
Lecture, demonstration, practice, partnered exercises and practice, discussions, questions and answers

TOPICS COVERED
* Foundations and principles
* The body’s relaxation response
* The nervous system and the subtle body
* Neurological, physical, psychological, and energetic principles
* Anatomy in yin
* Observing bodies to determine appropriate posture and modifications for individuals
* Basic sequencing
* Find your voice and apply verbal cueing
* How to incorporate restorative yoga in other traditional styles (vinyasa, hatha)
* Teacher-student relationship

WHAT YOU WILL RECEIVE:
Upon completion of this training you will receive a Certificate of Completion for 10 contact hours.
This training is 300 Hour Yoga Teacher Training Course. You can use the completion of this Module towards your 300 Hour Certification with Bodhi Yoga.

Register on our website www.bodhiyogastudio.com or link in bio.

05/23/2024

Summer Special is here! ☀️☀️☀️

Take advantage of this ultra 🔥 summer special! Two month membership for $300*

Always available are our New Student Specials as well!
$108 One Month Unlimited Classes and $59 One Week Unlimited Classes

Come join us! It’s always a good time to start your yoga practice 🪷

*Conditions apply:
-Limited to 1 class per day
-Can’t be transferred, paused, extended, refunded.
-membership expires August 31st 2024