On-The-Go Wellness

On-The-Go Wellness On-The-Go Wellness® offers custom chiropractic care in our office OR we'll come to your home or business! You Choose!

🇺🇸 Labor Day Office Closure 🇺🇸Please note that On The Go Wellness will be closed on Monday, September 1st in observance ...
08/28/2025

🇺🇸 Labor Day Office Closure 🇺🇸

Please note that On The Go Wellness will be closed on Monday, September 1st in observance of Labor Day. 🛑

Our office will reopen and resume normal business hours on Tuesday, September 2nd. 🕒

Wishing you a safe and restful holiday! 🌟🙏

🐾🎉 Happy National Dog Day! 🎉🐾 From all of us at On The Go Wellness Chiropractic, we’re celebrating the furry companions ...
08/26/2025

🐾🎉 Happy National Dog Day! 🎉🐾

From all of us at On The Go Wellness Chiropractic, we’re celebrating the furry companions who bring us unconditional love, daily laughs, and the best kind of chaos. 🐶💕

You may not see her at the office, but behind the scenes, our sweet pup Miesha holds a special place in our hearts. Whether she’s waiting by the door or snuggled up at home, she keeps us grounded, joyful, and reminded of what really matters.

Today, we’re honoring all the pups — big and small — who make life a little lighter and a lot more fun.

📸 We’d love to see your dogs too! Drop a photo of your pup in the comments and help us celebrate all the wagging tails and slobbery smiles that brighten our lives. 🐕💖

🌀 Is Your Spine Trying to Tell You Something? 🌀 Poor spinal alignment can sneak up on you — and it doesn’t always start ...
08/20/2025

🌀 Is Your Spine Trying to Tell You Something? 🌀

Poor spinal alignment can sneak up on you — and it doesn’t always start with back pain.
Here are common signs your spine may be out of alignment:

✅ Frequent headaches or migraines
✅ Neck or back pain
✅ Uneven shoulders or hips
✅ Fatigue or low energy
✅ Trouble sleeping
✅ Limited range of motion
✅ Numbness or tingling in arms or legs
✅ Poor posture or forward head tilt
✅ Feeling “off” but can’t explain why

Your spine is the communication highway between your brain and body — when it’s misaligned, everything can feel out of balance. 🧠➡️🦴

📍Don’t wait for the pain to speak louder.
Book your check-up today and let your spine thrive! 💖

Vote for us as Miami-Dade’s Favorite Chiropractor 🏆🗳 Voting is open NOW through September 6th!Your support means the wor...
08/19/2025

Vote for us as Miami-Dade’s Favorite Chiropractor 🏆
🗳 Voting is open NOW through September 6th!

Your support means the world to us—let’s win this together! 💪

👉 https://www.votemiamidade.com

🔥 August Focus: Sciatica Relief 🔥 Struggling with burning, shooting pain down your leg? You might be dealing with sciati...
08/12/2025

🔥 August Focus: Sciatica Relief 🔥

Struggling with burning, shooting pain down your leg? You might be dealing with sciatica — and chiropractic care could be the solution you’ve been looking for. 💥

Sciatica occurs when the sciatic nerve is irritated, often due to spinal misalignments, disc issues, or muscle tension.

Common symptoms include:
🔹 Pain in the lower back, buttock, or down the leg
🔹 Numbness or tingling
🔹 Muscle weakness
🔹 Discomfort that worsens when sitting or standing for long periods

🎯 Chiropractic adjustments help:
✅ Relieve pressure on the sciatic nerve
✅ Restore spinal alignment
✅ Improve mobility
✅ Support long-term healing — naturally!

Don’t let sciatica slow you down.

📅 Book an appointment today and let’s help you move, feel, and live better all month long.

Happy Friday!Dr. Nichole and Dr. Josh are sending sunshine and good vibes this Friday to you all! 🐠💙 Whether you’re work...
08/08/2025

Happy Friday!

Dr. Nichole and Dr. Josh are sending sunshine and good vibes this Friday to you all! 🐠💙 Whether you’re working hard or winding down, we hope your weekend is full of movement, joy, and maybe a little bit of ocean breeze (or at least a nap 😄).

Photo of their trip to Grand Cayman earlier this year.

Take care of your spine — and yourself!
See you in the office soon!

🐾 Happy National Cat Day! 🐾While our office mascot might be a loyal pup, today we’re purring with appreciation for all t...
08/08/2025

🐾 Happy National Cat Day! 🐾

While our office mascot might be a loyal pup, today we’re purring with appreciation for all the fabulous felines out there! 🐱💛

Cats may have nine lives, but even they could use a little spinal TLC from time to time. 😸 Whether you’re a cat lover, a dog person, or somewhere in between, we’re here to help keep you—and your back—feeling your best.

Give your furry friends an extra cuddle today—and maybe a gentle stretch! 🐾🧘‍♀️

Address

777 Brickell Avenue Suite 500
Miami, FL
33131

Opening Hours

Monday 11am - 2pm
4pm - 7pm
Tuesday 11am - 2pm
4pm - 7pm
Wednesday 11am - 2pm
4pm - 7pm
Thursday 11am - 2pm
4pm - 7pm
Friday 11am - 2pm
Saturday 11am - 2pm

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Custom Wellness. Delivered.

On-The-Go Wellness® is committed to providing top-notch wellness services customized to your busy schedule. Being healthy & well doesn’t have to be difficult. You have the choice of seeing us in our office in Brickell for Chiropractic Care or we can bring Chiropractic or Yoga straight to your door... you choose! Whether it’s at your business, for your employees, at your home, or anywhere else in between, let us help you fit a healthier lifestyle into your daily routine. Life can be crazy…Let’s get some wellness in your life! Officially serving the community of Miami in January 2019!