Nourished by Neeve

03/20/2026

hidden veggie turkey pasta

Ingredients 3 oz pasta 4 oz ground turkey 1/2 cup canned crushed tomatoes 1/4 cup full-fat cream or full-fat milk 1 small zucchini, chopped 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon dried basil Salt and black pepper to taste Instructions Bring a pot of water to a boil, add a pinch of salt, and cook pasta til al dente....

Ingredients 3 oz pasta 4 oz ground turkey 1/2 cup canned crushed tomatoes 1/4 cup full-fat cream or full-fat milk 1 small zucchini, chopped 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoo…

03/15/2026

banana almond oatmeal

Ingredients 1/2 cup steel cut oats 1 cup milk of choice 1 ripe banana, mashed 1 tablespoon almond butter 1 tablespoon h**p seeds 1 tablespoon olive oil Pinch of cinnamon Instructions Combine oats and milk in a small saucepan. Bring to a gentle simmer over medium heat, stirring occasionally. Reduce heat to low and cook for 5-7 minutes, or until oats are creamy and liquid is absorbed, stirring frequently to ensure a soft consistency. Remove from heat and stir in the mashed banana, almond butter, h**p seeds, and olive oil. Sprinkle with a pinch of cinnamon.

Ingredients 1/2 cup steel cut oats 1 cup milk of choice 1 ripe banana, mashed 1 tablespoon almond butter 1 tablespoon h**p seeds 1 tablespoon olive oil Pinch of cinnamon Instructions Combine oats a…

03/13/2026

Date Caramel Recipe

Ingredients 2 cups Medjool dates, pitted 1 cup unsweetened almond milk (or any milk of choice) 1 tsp vanilla extract 1/2 tsp sea salt 1/2 tsp cinnamon (optional) Instructions Soak dates in warm wat…

03/12/2026

Crunchy Kale Chips

Packed with nutrients and bursting with flavor, this recipe takes kale and elevates it with the rich, cheesy taste of nutritional yeast. Drizzled with heart-healthy olive oil and seasoned with a touch of salt and cracked black pepper, these kale chips offer a satisfying crunch that makes for a nutrient dense snack. Whether you enjoy them on their own or as a topping for soups and salads, these homemade kale chips are sure to become a go-to favorite and are super easy to prepare....

Packed with nutrients and bursting with flavor, this recipe takes kale and elevates it with the rich, cheesy taste of nutritional yeast. Drizzled with heart-healthy olive oil and seasoned with a to…

03/02/2025

beautiful little breakfast

- freshly baked everything sourdough
- eggs & spinach
- sauerkraut

- greek yogurt, berries, cinnamon & ginger

02/20/2025

Lemon Poppy Seed Muffins —

a yummy high protein muffin recipe for you all to celebrate National Muffin Day!!

full recipe & details up on the blog

02/14/2025

bringing the food account back because i miss it and i miss sharing and creating fun food ideas!!!

fav snack
- Greek yogurt for calcium probiotics & protein
- dates for sweetness, little fiber and energy
- nut butter for healthy fats & hormone health

12/26/2024

https://www.nourishedbyneeve.com/blog/kl2dbeamfgc4wfpemzz64z5say5jeh

Nutrition Resolutions for the New Year Healthy Nutrition Goals 2025 New Year Nutrition Tips How to Eat Healthy in the New Year Top Health Goals for the New Year Balanced Diet for the New Year Healthy Eating Goals Nutrition Tips for 2025 Goal Setting for Healthy Eating Mindful Eating Goals Healthy Fo

12/23/2024

https://www.nourishedbyneeve.com/free-resources/p/hormone-balancing-meal-ideas

simple, nutrient dense recipes packed with hormone supporting foods

12/11/2024

https://www.nourishedbyneeve.com/blog/grocery

Creating a whole food, nutrient-dense pantry is one of the easiest ways to start eating healthier every day—and it’s not as hard as you might think. In this blog post, we’re going to guide you through the essentials of stocking a pantry that fuels your body with real, whole foods packed with n...