
18/07/2025
đĄ Blink Smart, Protect Your Eyes đď¸
Did you know that your blink rate drops by nearly 50% when using screens? Whether you're working on a computer, scrolling your phone, or binge-watching, less blinking means less moisture, leading to dry eyes, irritation, and blurry vision.
This is known as Digital Eye Strain.
Simple Fix: Make a conscious effort to blink more often while using screens.
Blinking keeps your eyes lubricated and your tear film stable, reducing discomfort and fatigue.
Try this easy rule:
20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds⌠and remember to blink!
Struggling with screen-related eye discomfort?
Visit Eyes on Brickell for a comprehensive eye exam. Our expert team will assess your eye health and provide solutions tailored to your digital lifestyle.
Book your appointment today â your eyes will thank you!