Orangetheory Fitness Pinecrest

09/03/2025

Hello September 🍃🍂🧡

Upcoming events for September include the main event, DRI TRI 😤😤😤

Don’t forget to sign up early and reserve your spot 👌

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/02/2025

August Milestone Recap ➡️🧡

Congrats to everyone on completing Marathon Month, definitely well deserved!!!

We love celebrating every milestone with you, keep setting new goals and let’s crush this next month.

Next up: DriTri Weekend 9/19 & 9/20

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

08/25/2025

Check out Central Fort Lauderdale's Head Coach Jenn with this Monday's Trainer Tip as we approach the end of Marathon Month!

08/22/2025

🎊 MEMBER SPOTLIGHT 🎊

• Featuring our fearless Ellen L. 🫶

Ellen has been here since the very beginning and staying true to her roots by maintaining what works. We love having her in the studio, shout out to Ellen 🍊

08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

08/20/2025

This week's Member Spotlight!

08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/19/2025

🔥 It’s all about discipline 🔥

Congrats to all on the 1 mile benchmark, taking it to the next level with a couple PRs 💪🤟

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

08/13/2025

Meet: COACH BEN
WEST BOCA

Your Background — how did you get into fitness?
My fitness journey began at 320 pounds, when I decided it was time to take control of my health and appearance. As I explored different training styles and programs, fitness became more than just a goal — it became a lifestyle. That passion led me to earn my NASM certification so I could help others find their own path toward change, just as I did.

Your Orangetheory Journey — what brought you here, and what keeps you going?
I was first introduced to Orangetheory through a friend who had achieved incredible results. After just one class, I was hooked — the structure, the energy, and the challenge were exactly what I needed. I loved that every workout was pre-designed, allowing me to show up and give my all. I started as a power walker, eventually became a runner, and began lifting heavier while significantly improving my endurance.

Your Personal Life — where are you from, hobbies, fun facts?
Outside the studio, I’m all about fishing, lifting, golfing, and drumming. Before stepping into the coaching world, I toured the globe as a drummer with Holland America Cruise Line. I’ve traveled to six of the seven continents, with some of my favorite destinations being Quebec, Australia, Bora Bora, South Africa, and various parts of Europe.

💪 Fitness Favorites

Favorite OTF Workout Format:
ESP days — I love the variety and the challenge of pushing all systems.

Favorite Exercise:
The 2000-meter row — I’m highly competitive and currently working toward hitting a 6-minute flat time!

Go-To Post-Workout Fuel:
A hearty Chipotle bowl with double chicken — packed with flavor and protein.

🎶 Just for Fun

Hype Song on the Mic:
“Easy Lover” by Phil Collins — it always hits just right.

Coaching Catchphrase:
“It’s time to sweat!”

Surprising Fact About Me:
I’m a professional musician — rhythm is in my blood.

08/11/2025

This week’s Trainer Tip by Coach Ella.

08/06/2025

08/02/2025

🔥 200M Row Benchmark 🔥

Finished off July with a bang and crushed an explosive 200M on the rower! Congrats to everyone who crushed the leaderboard and the ones who made it in for another day of 💪🍊

04/12/2025

🎉 Huge congratulations to everyone who conquered Orange Everest! 🧡⛰️ Your dedication, strength, and determination have taken you to new heights. Keep pushing, and keep climbing! 💪

04/07/2025

🏆 Blazing Fast and Furious! 🚣‍♂️

Check out our latest 200m Row Leaderboard, where the competition was fierce, and the results were amazing! From record-smashing strokes to heart-pounding finishes, our champions left it all on the rower. Congratulations to everyone who gave it their all and made waves! 🌊

💪 Keep rowing, keep growing! 🚀