The International Trauma Resolution & Resiliency Center

The International Trauma Resolution & Resiliency Center Cutting-edge trauma resolution from a pioneer. Resiliency services to build consciousness & strength. World wide model replication & Consultation.

Online individual sessions.

That City gave me a playground, a purpose, and a story I'm still living.
10/08/2025

That City gave me a playground, a purpose, and a story I'm still living.

A teenage girl, a former victim of molestation, reported these changes after sessions in my model: I’ve noticed many cha...
10/07/2025

A teenage girl, a former victim of molestation, reported these changes after sessions in my model: I’ve noticed many changes in my life, first I learned how to control my anger and work on my attitude problems, also in my time managing problems. Being here has helped me cope with many problems, such as being separated from my dad and my sister, the death of my grandmother, the distant relationship with my mother and the relationship with my boyfriend. L has been a great facilitator!!! She has helped me unlock my fears and worries.

And life goes on
10/01/2025

And life goes on

Deep healing, in a relatively short amount of time, is possible. But one has to want it and be willing to transform. Wh...
09/25/2025

Deep healing, in a relatively short amount of time, is possible. But one has to want it and be willing to transform. When you're ready, let me know.

It was testimonials like this one that kept me going for two decades. It takes an amazing amount of courage to face and...
09/19/2025

It was testimonials like this one that kept me going for two decades. It takes an amazing amount of courage to face and resolve trauma, but the reward is without measure. www.TeresaDescilo.com

Teresa Descilo is a widely known pioneer in the fields of trauma resolution therapy, breath and sound healing and personal empowerment. Her Costa Rica retreats and training help people heal, restore and thrive in a beautiful and supportive setting.

Here is the opposite of pathological relationship and trauma. Enjoy this for a change from my usual!
09/17/2025

Here is the opposite of pathological relationship and trauma. Enjoy this for a change from my usual!

The gifts of patience, music, humor, and love that shaped my life.

09/17/2025

The gifts of patience, music, humor, and love that shaped my life.

Do you dissociate? Take this free quiz. https://forms.gle/dXB8teaYaSbbqJxw5
09/08/2025

Do you dissociate? Take this free quiz. https://forms.gle/dXB8teaYaSbbqJxw5

Teresa Descilo is a widely known pioneer in the fields of trauma resolution therapy, breath and sound healing and personal empowerment. Her Costa Rica retreats and training help people heal, restore and thrive in a beautiful and supportive setting.

🌀 Breathe Into Bliss | Tune Into Balance 🎵🌬️ Transformational Breath + Crystal Singing Bowl Experience 🌟We can survive 4...
06/22/2025

🌀 Breathe Into Bliss | Tune Into Balance 🎵
🌬️ Transformational Breath + Crystal Singing Bowl Experience 🌟

We can survive 40 days without food… 10 days without water…
But only 6 minutes without breath.

Yet most of us have forgotten how to breathe correctly.

Discover the power of your breath to release stress, reset your nervous system, and awaken deep peace. Combined with the healing vibrations of Crystal Singing Bowls, this experience is a full-body tune-up—physically, emotionally, and energetically.

✨ Breath is the fastest way to shift your state.
✨ Sound is the ancient language that restores harmony.
✨ Together, they open a gateway to profound transformation.

🎶 Explore the science of sound (Cymatics), the wisdom of the ancients, and your own inner stillness.

🔁 One reschedule allowed. No refunds.

📅 Space is limited. Reserve your spot now and begin your return to balance.

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Miami, FL
33157

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What It’s All About

Teresa Descilo, MSW, MCT is the Founder, Former Executive Director of the Trauma Resolution Center, formerly known as Victim Services Center.

Founded in 1995, the TRC is the first trauma-focused Community Mental Health Center and state licensed substance abuse program in the US. Teresa has always believed in the resiliency of the human spirit and in the ability of each being to expand consciousness and tap inner strengths.

She has explored many paths and cultures over the decades and has collected many effective techniques for dealing with stress, raising awareness and connecting to one’s spiritual source. She always found it unreasonable that anyone should be permanently labeled and identified with any condition, as most things pass or can be worked through with some discipline and diligence, with the benefit of gaining strength and awareness. Teresa founded her agency on these values.

Teresa’s current interests include bringing this replicable and highly effective model into the larger world by creating sister organizations of the International Trauma Resolution and Resiliency Center. She is starting with Costa Rica.