The International Trauma Resolution & Resiliency Center

07/14/2025

New for July 19: I will bring a handheld bowl, as well as the usual suspects, that brings the thymus into balance. From Google: The thymus gland's primary function is the development and maturation of T lymphocytes, also known as T cells, which are crucial for the immune system. These T cells are responsible for fighting off infections and helping the body recognize and eliminate foreign pathogens. The thymus also produces hormones that play a role in regulating the immune system. Spiritually: The spiritual meaning of the thymus gland, also known as the "thymus chakra" or "Higher Heart Chakra," is often associated with spiritual growth, self-love, and developing a deep sense of inner connection and purpose. It's believed to be the source of meaning, direction, and spiritual longing.
For more information and to register:
www.TeresaDescilo.com Click the moving banner

06/30/2025

HERE IS SOMETHING YOU CAN DO TO RAISE THE VIBE OF THE PLANET. Every time a trauma is resolved, our collective field of energy lightens up a bit.
You can learn this transformative approach without ever leaving home. Zoom provides an excellent platform for teaching the core principles and practices of this method. No degree required. This kind of healing once took place around the fire, within our communities. It’s time to reclaim this forgotten wisdom.

Course information: www.TeresaDescilo.com/trainings-groups

06/22/2025

🌀 Breathe Into Bliss | Tune Into Balance 🎵
🌬️ Transformational Breath + Crystal Singing Bowl Experience 🌟

We can survive 40 days without food… 10 days without water…
But only 6 minutes without breath.

Yet most of us have forgotten how to breathe correctly.

Discover the power of your breath to release stress, reset your nervous system, and awaken deep peace. Combined with the healing vibrations of Crystal Singing Bowls, this experience is a full-body tune-up—physically, emotionally, and energetically.

✨ Breath is the fastest way to shift your state.
✨ Sound is the ancient language that restores harmony.
✨ Together, they open a gateway to profound transformation.

🎶 Explore the science of sound (Cymatics), the wisdom of the ancients, and your own inner stillness.

🔁 One reschedule allowed. No refunds.

📅 Space is limited. Reserve your spot now and begin your return to balance.

04/19/2025

This is an excellent article written by my friend and colleague Ikam Acosta.

5 Trauma Myths Debunked by Ikam Acosta MA, MCJ

04/14/2025

After a long hiatus I am back in better health than I have been for decades!! So grateful for this 'fifth lifetime'! So happy to announce that I have found a terrific healing community and with incredible support here is my first offering to my new home in Georgia!

11/21/2024

Feel the need for some answers?

My friend Vee, who lives in South Africa, is a Zulu Sangoma - a role also known as a medicine person and shaman. We recently reconnected and Vee brought me some messages from dreams and ancestors that reminded me of how connected he is to these realms as his messages were accurate, were things I needed to hear and things that had happened over the years that he didn’t hear from me. He has brought both my oldest son and me messages and instructions that have helped and resonated. Here is his info and link for booking a reading: https://www.teresadescilo.com/sangoma

09/04/2024

Price Reduced! Now only $269,000....
www.yourslicesofparadise.com

08/01/2024

Alberto Villoldo offers classes of interest to anyone who is looking for tools and knowledge to understand, raise consciousness overall and survive our time.

Join the FREE online training with Dr. Alberto Villoldo and learn to travel through time!

03/30/2024

I will hold one more workshop of Traditional Trauma Resolution before I leave the area. Here is a recent testimonial about the workshop: Traditional Trauma Resolution is the most important training I have done for my own personal development as well the lives of those I have had the privilege to work with. I am deeply grateful to Teresa for her depth of experience, passion and commitment to this work. She beautifully modeled the process in a very organic way helping us become more compassionate facilitators as well as more aware of our own work that needs to be done. Working with peers created an environment of growth and connection that lasted far beyond the training. I cannot recommend this training enough if you are ready to resolve your own trauma and consider reaching beyond to help others.

Here is a description of the training: https://www.teresadescilo.com/trainings-retreats

This special workshop will be held April 28, 9 and May 5 & 6. The cost is only $500 and includes 8 supervision dates. Minimum four and maximum 8 participants. For more info, please send me a message.