02/18/2024
The next time your fridge and pantry look empty, use this shopping list as your guide and stock up on grocery essentials.
Some of the items listed below might just surprise you, but remember: Hello™ isn’t about avoiding fat or counting calories.
Avocados
Berries (e.g., strawberries or blueberries)
Butter
Dark chocolate squares
Eggs
Fish (e.g., salmon and shrimp)
Full-fat yogurt
Fruits
Leafy greens (e.g., spinach, arugula, and kale)
Lean turkey
Legumes (e.g., beans and lentils)
Nuts (e.g., almonds and cashews)
Peanut butter
Root vegetables (e.g., red onion)
Sweet potato
Unsweetened almond milk
Whole grains (e.g., quinoa and bulgur)
