Healthy Connections CMHC

Healthy Connections CMHC Healthy Connections CMHC is a community mental health center that has been offering services to the Evening appointments available upon request.

At Healthy Connections CMHC we value the person as a whole and focus on improving the individual's quality of life. Offering a wide variety of services such as:

• 24-Hour Crisis Intervention
• Individual Therapy
• Family, Marital and Couples Therapy
• Medication Management
• Psychological Testing
• Screenings
• Psychiatric Evaluations
• Outpatient Counseling for Children, Adolescents and Adults

• Community Resource Referrals
• Target Case Management
• Referrals to Community Resources
• Substance Abuse Treatment
• Psychosocial Rehabilitation
• Support Groups (Self-Harm)

We surely are the center for you! Come find the peace you seek today and make the changes necessary to build a better tomorrow. Most insurances are accepted as well as a sliding fee scale and self pay.

A lovely evening in Coral Gables, with some of the wonderful moms’ collective crew. A place to go for all things parenti...
09/22/2023

A lovely evening in Coral Gables, with some of the wonderful moms’ collective crew. A place to go for all things parenting. It’s always heartwarming to see communities come together to support one another in the journey of parenthood.

The term ‘discipline’ often has a negative connotation. However, ‘discipline’ is actually defined as “training that corr...
08/29/2023

The term ‘discipline’ often has a negative connotation. However, ‘discipline’ is actually defined as “training that corrects, molds, or perfects the mental faculties or moral character”.

This definition is instructive, as it reminds us that as parents, we are not disciplinarians, but rather teachers. And as our children’s teachers, our goal is to respectfully show them choices for behaviors and to positively reinforce adaptive behaviors.

Positive discipline should be administered in a way that is firm and loving at the same time. Importantly, positive discipline is never violent, aggressive, or critical; it is not punitive.

08/25/2023

According to research, physical punishment such as spanking, is ineffective for changing behaviors in the long term and has a number of detrimental consequences on children.

Punishment that inflicts pain or purposeful causes injury is unnecessary and counter-productive. In fact, there are four negative consequences of punishment on children:

- resentment toward parents

- revenge that may be plotted in order to get back at parents

- rebellion against parents, such as through even more excessive behaviors

- retreat, which may involve becoming sneaky and/or experiencing a loss of self-esteem.

For better outcomes, it is best to treat children in the same respectful way you would like to be treated.

Through our professional development, we transform and inspire LMHC, LCSW, LMFT, educators, coaches, and other professio...
08/23/2023

Through our professional development, we transform and inspire LMHC, LCSW, LMFT, educators, coaches, and other professionals with our unique therapeutic framework.

We empower them to contribute by passing on these skills to reach one more child, one more parent, and one more student. Every time someone learns this framework, it has the potential to change one more life.

Contact us today for more information.

You probably know this is very true!The day you do the cleaning is when your kids spill beverages or food, or decide to ...
08/21/2023

You probably know this is very true!

The day you do the cleaning is when your kids spill beverages or food, or decide to play outdoors after a rainy day.

08/18/2023

What you say to your kids can impact their growth and psychological well-being.

For that reason, you should know which parts of your vocabulary can be toxic, and avoid statements like:

🚫 Shame on you!
🚫 That’s how I was raised, and I turned out fine!
🚫 Other children are better than you!

Parents should love and protect their children, and ensure they have everything they need, including emotional support.

What you say to your kids can shape their future relationship with you and also how they see themselves and how they turn out in life, so think before you speak!

Motherhood is beautiful and magical, but it can also be challenging regardless of whether you’re a first-time mom, exper...
08/16/2023

Motherhood is beautiful and magical, but it can also be challenging regardless of whether you’re a first-time mom, experienced mom, working mom, or a stay-at-home mom.

That’s why affirmations can be such a powerful and helpful tool for moms to have a pick-me-up.

The more you practice affirmations, the easier it will be to think positive thoughts about yourself.

At Healthy Connections, we use Triumph Steps®, an 8-step transformative tool based on Cognitive Behavioral Theory, posit...
08/14/2023

At Healthy Connections, we use Triumph Steps®, an 8-step transformative tool based on Cognitive Behavioral Theory, positive psychology, and mindfulness to give parents and children the tools they need to establish healthy mental habits for life.

We invite you to contact us to learn more!

08/11/2023

Today is National Son and Daughter Day, a time to go ahead and spoil the kids a little.

Remind your kids that through all the ascents and descents of mayhem and joy, and however they’ve turned out so far, they’re the greatest loves of your life.

Spend some quality time with your children and do something that you all enjoy as a family and treasure those moments together.

Triumph Steps is a systematic, consistent, and simple emotional literacy framework that reveals the limitless benefits o...
08/09/2023

Triumph Steps is a systematic, consistent, and simple emotional literacy framework that reveals the limitless benefits of emotional mastery.

It provides practical solutions and a transformational therapeutic framework to lead teachers, mental health, and law professionals alike to leverage the power of emotional intelligence and the life-changing effects it can have on children and adults.

Contact us for course descriptions.

Do you hear yelling, crying, and screaming in your home environment?Perhaps it's time to seek our Parent Enrichment Sess...
08/07/2023

Do you hear yelling, crying, and screaming in your home environment?

Perhaps it's time to seek our Parent Enrichment Sessions. This will help you create the family you can’t wait to be with.

We provide tools for both parents and children, recognizing that as the child develops, there is a parallel process where parents must also grow in parenting skills.

Contact us to register for the next Parent Enrichment course.

Struggling with anger and frustration is something almost everyone faces at one point or another, including our children...
08/04/2023

Struggling with anger and frustration is something almost everyone faces at one point or another, including our children.

Oftentimes kids express their anger and frustration in the only way they know how, through behaviors such as temper tantrums, tears, defiance, withdrawal, and self-isolation.

At Healthy Connections, we can support your child in developing coping skills to enhance emotional regulation and reduce the frequency and severity of angry and defiant-like behaviors.

Contact us today!

Address

2780 SW 37th Avenue, # 206
Miami, FL
33133

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 5pm
Sunday 8:30am - 5pm

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Our Story

At Healthy Connections CMHC we value the person as a whole and focus on improving the individual's quality of life. Offering a wide variety of services such as: • 24-Hour Crisis Intervention • Individual Therapy • Family, Marital and Couples Therapy • Medication Management • Psychological Testing • Screenings • Psychiatric Evaluations • Outpatient Counseling for Children, Adolescents and Adults • Community Resource Referrals • Target Case Management • Referrals to Community Resources • Substance Abuse Treatment • Psychosocial Rehabilitation • Support Groups (Self-Harm) We surely are the center for you ! Come find the peace you so seek today and make the changes necessary to build a better tomorrow. Most insurances are accepted as well as a sliding fee scale and self pay. Evenings appointments available upon request.