
09/05/2025
Ready to feel confident, calm & prepared for labor?
Join us for our
Countdown to Baby Class
A 2-hour session designed for mamas & their birth partners to feel mentally and physically empowered. ✨
Taught by Certified Doula Gail Johnson, this class will cover:
💜 Breathing & relaxation techniques
💜 Pain relief options
💜 Partner support & bonding tips
💜 Positions & exercises for labor
📅 Sept. 8 | 10:00 AM
📍 Maternity Options of Miami
💲 $80 (Pay on Arrival) | Includes 1 support person
✨ Bring a yoga ball, mat, towel & water. Refreshments provided!
🔗 Register here: eventbrite.com/countdown-to-baby (https://www.eventbrite.com/e/countdown-to-baby-embracing-the-third-trimester-labor-readiness-registration-1216616686259?aff=ebdsshwebmobile&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa)
(or tap the link in our profile!)