03/06/2023
https://www.buzzsprout.com/2145398/12369465-introduction.mp3?download=true
Hello!
I'd like to share my most passionate topics of conversation. My goal is to use education to prevent common mis-conceptions.
This podcast series is dedicated to the mothers, fathers, caregivers who at some point, will benefit from preparing your child to become an athlete once introduced to the sport.
Society's tendency is to engage in sports/activities/participation to gain x,y,z components. I am here to tell you that before you take on sports, you have to meet a certain base-line criteria, otherwise you will end up as a patient of mine.
The most common phrase I have heard is ' take on yoga to become flexible'. You have to be flexible to take on yoga and yoga will not increase your flexibility but it will remind you of how far your are from it.