Imagery Coaching

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Imagery Coaching

Join us in aligning your mind with your heart through multisensory imagery. Imagination ignited. You, amplified. 🧠✨

A decade ago, coaching was aimed at fixing behavior, today it's to develop high-potential performers. Working with leaders, athletes and coaches, our work is grounded in successful coaching of Olympians and top performing athletes, and backed by twenty years of scientific research.

09/06/2025

Men and mental imagery.

As we recognise Men’s Health Week, we also encourage men to imagine a future or wellbeing, resilience and longevity. Be compassionate to yourself and those around you and own your choice points.

02/06/2025

The perfect Father’s Day gift….

Stop guessing what your son or daughter is thinking, instead gain an understanding of how to best communicate with one another.

It is our pleasure to offer you the PRINT Survey and a 1-1 debrief at 50% of our normal cost to learn what your son’s or daughter’s unconscious motivators are and to understand what triggers them.

Let us help you and your loved one’s relationships thrive in 2025.

Link in bio 🔗

26/05/2025

Did you know…

That you can increase your retention of information and skill learning, along with your memory recall by using multi-sensory imagery?!

Many people use visualisation during mental rehearsal to good effect but this only normally utilises one sense - vision. By incorporating 3 or more senses, for example vision 👁️ smell 👃 and emotion ❤️, you can improve these mental skills by 30-70% more than using visualisation alone.

Our corporate and athletic clients know this and are reaping the benefits, are you?

Read The Choice Point to learn more - 🔗 link in bio

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21/05/2025

Are you ready?

To help people identify the sometimes invisible barriers that are limiting their performance we have devised The Choice Point Measure 📈

When performance and progress of you or your team stagnates and you can’t work out why, it’s time to unpack what’s holding you back and let us help you build the roadmap towards success.

Take The Choice Point Measure and reinvigorate your drive to achieving your goals - 🔗 link in bio.

19/05/2025

Imagination isn’t just a fleeting thought – it’s a powerful force that can carve out new paths and possibilities and can ultimately lead you to your version of greatness. Just like the waves that continuously touch the shore, our ideas and dreams influence our decisions and determine the ever-changing landscape of our lives.

Whether you’re planning a new project, trying to improve your team’s performance, training for a tough competition or striving towards a challenging goal, remember that every Choice Point shapes your future landscape.

How do you perform, and how well do you navigate your Choice Points?
Take our Choice Point Measure and find out - 🔗 link in bio.

14/05/2025

🧠 CHOICE POINT 📘

What if you could mentally rehearse for challenges in vivid detail?

When we hit a Choice Point — that split-second decision under pressure — we don’t need to think.
We just recall what we’ve already imagined.

✨ Mental rehearsal = faster, clearer action.
✨ Alignment = less stress, more control.
✨ Imagination = your performance advantage.

It’s not just about sport. It’s about life.
Learn about FIT, AIM, and S|LAP|P — and choose your next move with clarity.

📚 Highly readable. Deeply impactful.
Buy the book (link in bio) Or don’t. That’s your choice.

12/05/2025

How do you show up?

The more we elaborate on our thoughts, the more likely we are to become emotionally attached to them, and the more likely they are to guide our behavior.

By learning how to shift our focus onto the elaboration of success and acting in our best-self, we allow ourselves time to mentally rehearse for challenging choice points and high pressure situations - the result, better performance in all walks of life!

Want to understand what’s holding you or your team back from getting to where you want to be?

Take The Choice Point Measure now to find out - link in bio

07/05/2025

It works for Olympians…

Often, one of the barriers to achieving our goals is the way in which we approach them. Motivation starts high but can then wain, positivity can end up as negative self-talk and triggers can lead us into poor decisions.

Dan Walsh, Olympic medalist, reshaped the way he set, approached and reached his goals using our methods - you could too!

👉Take our Choice Point Measure to find out what is limiting the performance of you or your team ———🔗 in bio

05/05/2025

Your thoughts don’t define you, your actions do.”

We all hit tough moments—frustration, pressure, challenging situations. The Choice Point is that split second when we decide: act from our best self or let our shadow take over.
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Some decisions might feel good for a second. But what if you paused, noticed the trigger, and chose differently?
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Growth doesn’t mean never feeling triggered. It means building the awareness to choose a better response.
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30/04/2025

Do you need a change?

Thank you .kempner for the kind words and recommendations to others.

Like Katie, you too could find life-changing insights to help you master your mind and own your choice points in challenging times.

Find out more by visiting our website - link in bio

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Plymouth

Website

https://www.imagerycoaching.com/

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