Ross Medical Group

12/08/2025

🔥 Unlock Your Peak Performance with Professional Sweat Testing in Miami! 🔬💦

At Ross Medical Group, our sports medicine team—led by top Miami sports physician Dr. David Ross—offers advanced sweat testing to help athletes optimize hydration, prevent cramping, and perform at their highest level.

Whether you’re a tennis player, runner, cyclist, or endurance athlete, knowing exactly how much sodium and fluid you lose during training gives you a personalized hydration strategy that can dramatically improve performance and recovery.

💧 Sweat Testing Helps You:
• Identify your unique sweat rate & sodium loss
• Prevent dehydration and heat-related fatigue
• Reduce muscle cramps
• Enhance stamina during high-intensity training
• Tailor your race-day and practice hydration plan

📍 Available now at Ross Medical Group – Miami, FL
🏃‍♂️ Trusted by competitive & recreational athletes
⚡ Proven, science-based testing to elevate your game

Ready to train smarter?
👉 Book your sweat test today!

11/28/2025

🍁 Happy Thanksgiving from Ross Medical Group! 🍁

Today we’re grateful for our amazing patients, our dedicated team, and the Miami community we proudly serve every day. Whether you’re spending time with family, staying active outdoors, or enjoying some well-deserved rest, we’re here to keep you healthy and feeling your best.

🏥 Family Medicine • Sports Medicine • Physical Therapy
📍 Miami, Florida

Wishing you a warm, healthy, and joyful holiday!

11/21/2025

🩰 Caring for Miami’s Dancers

At Ross Medical Group, we specialize in treating dance-related injuries and keeping performers at their best. From sprains and stress fractures to hip, foot, and ankle pain, our Sports Medicine and Physical Therapy doctors create personalized plans to help dancers heal, strengthen, and return to the stage safely.

Whether you’re training, competing, or performing, we’re here to support every step, leap, and turn.

📍 Miami, Florida
📞 Call 305-279-7677.

11/11/2025

Feeling under the weather? 🤧

It’s officially flu & virus season, and we’re here to help you feel better faster. Our family medicine clinic is equipped with a COLA certified laboratory so we can offer same-day sick visits and in-office rapid testing for flu, COVID, and other common respiratory viruses — so you get answers and a care plan right away.

No long waits. No guessing. Just thoughtful care for you and your family. 💛

📞Call us to schedule (305)279-7677
💻Schedule online www.rossmedicalgroup.com

10/31/2025

🎃 Happy Halloween from all of us at Ross Medical Group! 👻

Our doctors and staff are wishing you a safe, fun, and spooktacular day! 🧡🩺

Remember to stay safe while celebrating — whether you’re trick-or-treating, running a costume 5K, or enjoying Miami’s Halloween festivities.

Stay healthy, stay active, and don’t let too much candy haunt your goals! 🍬💪

🕸️ Your Ross Medical Group family — keeping Miami feeling its best all year round.

10/23/2025

🏃‍♀️ Marathon season is here! 🏃‍♂️

Whether you’re training for your first race or aiming for a personal best at the Chicago Marathon , Ross Medical Group Physical Therapy is here to help runners train smarter, recover faster, and stay injury-free.

Our team, led by Dr. Monica Ross, DPT, works closely with marathon runners to:
✅ Treat common running injuries (IT band, plantar fasciitis, knee & hip pain)
✅ Improve running form and strength for better performance
✅ Provide personalized recovery therapies post-race to restore mobility and prevent re-injury

From your first training mile to the finish line, we’re here to support every stride. 💪
✨ Schedule a session and let’s get you running your strongest!

10/16/2025

October is Breast Cancer Awareness Month 💕

“As a physician and as a woman, I want to remind you how important it is to take care of yourself. Breast cancer touches so many families — and early detection truly makes all the difference.

This month, I encourage you to:
✅ Make time for your annual screening
✅ Perform regular self-exams
✅ Have open conversations with your healthcare provider about your risks

At Ross Medical Group, we stand with survivors, fighters, and families every step of the way. Please don’t wait — your health is worth it.

Together, let’s spread awareness, support one another, and save lives. 🎗️

— Dr. Nicole Ross-Greenbaum, DO

10/07/2025

💉 Looking for PRP injections in Miami?

At Ross Medical Group, Dr. David A. Ross offers the most advanced Platelet-Rich Plasma (PRP) therapy to treat sports injuries, joint pain, and chronic tendon issues.

✅ Non-surgical treatment
✅ Faster recovery & reduced pain
✅ Ultrasound-guided precision
✅ Trusted by professional athletes

Whether you’re an athlete or just want to get back to pain-free living, PRP therapy can help you heal naturally.

📍 Ross Medical Group – 8200 SW 117th Ave, Suite 100-200, Miami, FL
📞 (305) 279-7677

09/26/2025

At Ross Medical Group, our Physical Therapy Department is committed to helping pediatric athletes recover from injuries and prevent future ones. ⚽🏀🤸

We provide individualized, evidence-based care tailored to the growing athlete — focusing on strength, balance, and proper movement to ensure a safe return to play.

Whether it’s recovering from a sprain, post-op rehab, or building resilience to stay injury-free, we’re here to support young athletes every step of the way.

📍 Ross Medical Group – keeping kids healthy, strong, and ready for the game.

09/16/2025

💙 September is Gynecological Cancer Awareness Month 💙

Your annual well-woman exam is more than a check-up—it’s a step toward prevention and early detection.

Schedule your exam today and take charge of your health! 🩺💪

📞 Call us at (305)279-7677 to book your appointment.

09/09/2025

At Ross Medical Group, we specialize in comprehensive concussion evaluation and management for athletes of all ages. At our South Florida office, our team provides:

✅ Same-day assessments
✅ Personalized recovery plans
✅ Return-to-play guidance
✅ Collaboration with schools, coaches, and families

Your brain health is our priority. If you suspect a concussion, trust our experts to guide you safely back to the classroom, workplace, and the field.

📍 Ross Medical Group – Sports Medicine
8200 SW 117th Ave, STE 100-200, Miami, FL 33183

📞 Call us today at (305) 279-7677 to schedule an appointment.

09/01/2025