06/21/2024
Huge thanks to for having me in their recovery facility! Had an amazing time doing cold & heat therapy; my body feels amazing.
You see, that’s the tricky thing about health… There are multiple areas of your life that need to be optimized to ensure the best quality of life. We start by monitoring what we eat, what we drink, etc. Next, we focus on the carcass, how the body builds muscle and becomes stronger. Lastly, we recover. These 3 points of action are essential for a healthy lifestyle! It’s hard? Sure. It’s time consuming? Yes. But is it worth it? 100%. Don’t cheat yourself and pay your dues! 🙏🏻🫡
Check out page and visit their establishment to fully optimize your routine. We promise you won’t be disappointed 🤞🏻
