Mindful Amity Psychological Services

07/08/2025

♥️💪🏽

06/26/2025

Internet safety has never been more important in today's digital world. Apps, social media and other platforms can help people connect, but they can also present potential dangers for our most vulnerable citizens. Pasco Sheriff's Office compiled a list of apps that parents and guardians should be aware of. If your child has these apps, learn how they work and talk with your child about the importance of being safe online.

06/14/2025

Truly Heartbreaking. RIP. Enjoy every moment because you never know when it'll be your last.

📸 One of the saddest photos ever taken.

Pratik Joshi had been living in London for six years. A dedicated software professional, he had long dreamed of building a life abroad—for his wife and their three young children, who remained in India.

After years of paperwork, delays, and waiting, the dream was finally coming true.
Just two days earlier, his wife, Dr. Komi Vyas, a respected physician from Udaipur, resigned from her job.
The bags were packed. Goodbyes were said. The future was within reach.

This morning, the family of five boarded Air India Flight 171, hearts full of hope and nervous excitement.
They snapped a quick selfie.
Sent it to relatives.
A new life just minutes away.

But they never made it.

The plane went down.
Only one person survived.
None from the photo.

💔 In a single moment, a lifetime of dreams turned to ash.
A brutal reminder: life is terrifyingly fragile.
Everything you build, hope for, love—
all of it hangs by a thread.

So while you can:
Live. Love. Don’t wait for happiness to begin tomorrow.

03/27/2025

Talk to your kids please

03/16/2025

03/11/2025

✨ Worried about your child’s development? ✨
At Mindful Amity, we offer Comprehensive Diagnostic Evaluations to help families better understand their child’s unique strengths and challenges.

With a thorough assessment, you’ll gain:
✔️ A clear diagnosis (if applicable)
✔️ Personalized recommendations for home, school, & therapy
✔️ Expert guidance on the next steps

🏡 Early support makes a difference! DM us to learn more or schedule an evaluation today.

03/10/2025

Don’t wait – early intervention is key! DM us to schedule your child’s evaluation today.

03/02/2025

02/27/2025

Do you get anxious before tests, even when you’ve studied? 📝💭

You’re not alone! Test anxiety often comes from deeper fears and thought patterns. Let’s break them down:

🔹 Fear of failure: Worrying that one test will define your success.
🔹 Perfectionism: Feeling like anything less than perfect is unacceptable.
🔹 Lack of preparation: Last-minute cramming leads to stress overload.
🔹 Past experiences: A bad grade in the past can create fear for future exams.
🔹 External pressure: Expectations from parents, teachers, or yourself can increase anxiety.

02/25/2025

Do you ever feel your mind go blank right before a test? Or maybe your heart starts racing, and suddenly, everything you studied seems to disappear? 😣

That’s test anxiety, a real and common challenge for many students. It happens when stress becomes overwhelming, making it harder to focus and recall information.