Nia_Fitness

Nia_Fitness Ready to feel healthy& fit while still being able to balance life?I am here to help motivate on a daily basis & help sustain this change into a lifestyle�

04/25/2026

Anything for my gymbesties🙈😜

04/20/2026

MY CURRENT WEEKLY SPLIT:

Monday Quads & glutes 🍗🥵
Tuesday Back & Biceps 💪🏽😎
Wednesday Hammies & Glutes 🍑🔥
Thursday Push day or sometimes pilates👸🏾💕
Friday REST DAY🥲
Saturday Glutes 🍑🤏🏽
Sunday 10k run🏃🏽‍♀️💨

Been running this program a lil over 12 weeks but this week it’s changing 🙈 Ready to lock into my new program🚀

04/20/2026

🥵Sundays on repeat🏃🏽‍♀️💨

04/18/2026

🫡BOOTY BOOTCAMP SATURDAYS 9:30A🥵🍑🔥REGISTER THROUGH THE MINDBODY APP📲 SEE YALL THERE🫶🏽

04/16/2026

I can’t with her face😂💀

04/16/2026

This trend is too funny😂&& i can’t believe it actually works🙈

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Miami, FL

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