Dawnbyoga

Certified Jivamukti teacher, co-creator of YogArt, & hip mom spreading the yoga love throughout South Florida: http://www.dawnbyoga.com

04/18/2026

Mc Yogi has been a huge influence on me and my teachings. He is a wealth of knowledge an amazing teacher and a good time. Come yoga with tonight . Saturday night

04/17/2026

This week I challenged myself to go to some public events. Ok on was at so that doesn’t count - but my friend Mellissa just wrote a book and I wanted to go to her launch party. This week has given me@so many take away. But one in particular. Our brain needs breaks. I need to meditate. Thank you thank you for holding me in a time where there is too much information. Simplify. Dog walks. 2 minute pause. And my meditation on motherhood. ♥️🛸

04/14/2026

Oh my heart, the lineage that brought my soul and mind joy is back. Tibetan Buddhism from its source. I am eternally grateful. I studied this lineage w for many years - then I lost touch, now I’m back in the fold w . I am on the journey of rewriting my negative imprints to bring forth joy light and love. I am waking up. Grateful that the world brought to .

04/12/2026

Let’s do yoga together
Sunday Service | 10:15am

This month’s focus: The Gunas — the subtle forces that shape everything we think, feel, and do.

• Sattva – clarity, light, balance, peace
• Rajas – movement, passion, desire, drive — greed, anxiety, ahhhh
• Tamas – heaviness, inertia, rest, resistance — blunt on couch blehh

We’ll explore how these show up on your mat… and in your life off the mat too.

04/11/2026

Hey Miami, Hector Marcel is coming to to give a talk and teach us how to meditate. This is the lineage of Tibetan Buddhist philosophy, I spent a lot of time diving into this practice when I lived in NYC. The way it’s taught and the concepts brought me joy. I feel like it is not a coincidence that Three Jewels by way of reached out to us. I have been feeling a little lost in my meditation practice & I am grateful that we are hosting on Monday 6:30pm- 8pm . This is what moves the dial. Come let’s go deep.

04/09/2026

Yoga is learned through studying close to your teachers. Your yoga teacher should have a yoga teacher, there should be a lineage that is followed. This is not a practice that improves through likes on instagram. This is an inside game learned through teachers who learned from masters. Pranams - this is what we give to our teachers. It’s an everlasting gratitude for teaching. My asana teachers I pay respect always .morris.meditation .padma

03/30/2026

Love you all 🤍
After Music Week… we’re taking a moment to regroup and reset.

No classes Monday — back to our full schedule Tuesday. ♥️♥️♥️

03/28/2026

Come Sunday Service w meeeee — I’d love to see you there.

After a full Music Week… come reset with me.
We’ll move, breathe, and land together.
I’m hoping on a plane Monday to surf with Nava. Tomorrow’s the last hurrah for a week. ♥️

03/25/2026

Catch me Wed and Friday 9:15am . It’s trippy and amazing. The community is showing up in a big way. It’s been sweet magic.

03/24/2026

Music Week with me and . Danny brings the most amazing energy. The space and sound system is unreal. Yoga and live DJ …Come mañana 📻

📍 The Frooog
300 NE 60th St
⏰ Tues 6:15–7:30PM

12/01/2025

Doesn’t get better then this. Link to purchase in my bio

10/19/2025

Thank you - grateful - reset. We spent four days dropping in, making friends, breaking bread, tears, joy, swims, dancing … under the stars. It was another dimension… love to all♥️

Address

20th Street
Miami, FL
33137

Telephone

+13054565339

Website

http://www.ahanayoga.com/

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