Primary Medical Care Center

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Miami, FL
Primary Medical Care Center

Primary Medical Care Center & Urgent Care Clinic provides medical care & health services for patients with non-life threatening conditions/injuries.

Getting the best medical care is important to you and your family. That’s why Primary Medical Care Center & Urgent Care Clinic is all about "patient-centered" care that makes you feel at ease whenever you need medical attention. Our clinic accepts walk-in patients and appointments. We also make house calls upon request – a testament to how concerned we are about getting our patients back on their feet and into the field. When you enter our Miami office, you’ll always get a warm greeting and a smile. You’ll be tended to right away – no waiting around and wondering if you’ve been forgotten. We offer a variety of services and have on-site locations for diagnostic tests such as x-rays, basic laboratory services, diagnostic imaging and radiology.

10/12/2025

💛 World Arthritis Day – October 12, 2025 💛

Arthritis doesn’t just affect your joints—it touches every part of your life, from mobility to mental well-being. Every ache, every stiff morning, every limitation matters.

At Primary Medical Care, we understand what living with arthritis feels like. That’s why we work with you to create a personalized plan to manage symptoms, protect your joints, and support a healthier, more active lifestyle.

Don’t wait—your joints deserve attention today. Reach out to your doctor to start a plan tailored to you and your body.
📞 Call us: (305) 751-1500
🌐 Learn more & schedule: primarymed.com

10/10/2025

Mental Health Matters at Every Age

Mental health isn't just about the absence of illness; it's about feeling connected, valued, and supported.

Why It Matters:
- Increased Risk: Seniors often face higher risks of depression, anxiety, and cognitive decline.

- Isolation: Many experience loneliness, which can exacerbate mental health issues.

- Access to Care: It's crucial to ensure that mental health services are accessible and tailored to the needs of older adults.

At Primary Medical Care, we are committed to providing compassionate care that addresses both physical and mental health. Let's work together to create a supportive environment.

📞 Call us today to learn more about our services and how we can support your mental well-being: (305) 751-1500

10/03/2025

😄 Friday Feels Better When You Feel Good! 😄

Sometimes the best thing you can do for yourself is… the little things. 💙
• Drink water like it’s your favorite juice 🥤
• Take a walk, even if it’s just around the block 🚶‍♀️
• Stretch, breathe, and smile 😄

Your body works hard for you every day—return the favor.
A small step today is a giant leap for your well-being tomorrow. 🌿

📞 Need a check-up or a little extra support?
We’ve got your back! Call us or schedule online today.
📞 (305) 751-1500
www.primarymed.com

09/30/2025

💓 Lower Your Cholesterol Naturally!

High cholesterol doesn’t have to be a sentence. You can take small steps every day to protect your heart:

1️⃣ Eat fiber-rich foods like oats, beans & fruits
2️⃣ Swap fried foods for grilled, baked, or steamed
3️⃣ Exercise regularly—walk, swim, or yoga
4️⃣ Maintain a healthy weight
5️⃣ Avoid smoking & limit alcohol

At Primary Medical Care, we help seniors and families monitor cholesterol and heart health, keeping you strong and independent.

👉 Call or visit us online to schedule a screening!
Visit: www.primarymed.com
Or call us at (305) 751-1500.

09/29/2025

🧠 Health Tip of the Week:
Regular Health Monitoring After Age 60 – Because Prevention is Better Than Cure! ✨

Your health deserves attention, especially after 60. Bi-annual (every 6 months) checkups can help you live healthier, longer, and stronger.

✅ ECG – Heart Health Monitoring
✅ Urine Routine Test – Kidney & Urinary Health
✅ RBS – Random Blood Sugar
✅ Calcium, Magnesium, Phosphorus – Bone & Muscle Strength

Why It Matters?

🔍 Early detection of diseases
📈 Better management of chronic conditions
💪 Improved quality of life

Your health is your biggest wealth. Don’t delay – stay one step ahead with regular monitoring.

📍 Find a location near you: www.primarymed.com
📞 Or call us at (305) 751-1500

09/26/2025

Health is Happiness!

Keep dancing, laughing, and making memories with the ones you love. 💙

Talk to us about staying up to date with your check-ups. We’re here to help you live life to the fullest— Because staying healthy isn’t just about years—it’s about quality time, energy, and joy every day.

📍 Find a location near you: www.primarymed.com
📞 Or call us at (305) 751-1500

09/25/2025

🫀 Cholesterol Matters: Know Your Numbers!

Take control of your heart health:
✅ Get your cholesterol checked regularly
✅ Eat more fruits, vegetables & whole grains
✅ Exercise at least 30 mins most days
✅ Limit saturated & trans fats
✅ Talk to your doctor about your risk

💬 Call us today to schedule a cholesterol screening or learn more about heart-healthy habits!

📍 Find a location near you: www.primarymed.com
📞 Or call us at (305) 751-1500

09/24/2025

💙 Your Health, Our Priority

40+? Now’s the time to focus on YOU:
✔️ Are you getting regular health screenings?
✔️ Are you keeping your heart and mind active?
✔️ Are you balancing work, life, and self-care?
✔️ Are you keeping up with your medications and nutrition?

Small steps today make a big difference tomorrow.
Let’s make your health a priority!
📞 (305) 751-1500
🌐 primarymed.com

09/23/2025

🧠 Alzheimer’s Awareness: 5 Ways to Protect Your Brain

Alzheimer’s disease affects millions of older adults—but there are ways to support your brain and slow cognitive decline.

1️⃣ Stay mentally active: Read, do puzzles, or try learning something new.
2️⃣ Stay physically active: Exercise improves blood flow to the brain.
3️⃣ Eat brain-friendly foods: Focus on fruits, vegetables, and omega-3s.
4️⃣ Prioritize sleep: Good rest supports memory and cognitive function.
5️⃣ Regular check-ups: Early detection and guidance from your primary care doctor can make a big difference.

At Primary Medical Care, we help seniors and their families stay informed and supported every step of the way.

👉 Call us or visit our website to schedule a check-up and learn more about Alzheimer’s care.

09/22/2025

🩺 Chronic conditions are more common than you might think!

According to an April 2025 CDC report, In 2023, 3 in 4 U.S. adults had at least 1 chronic condition, and more than half had multiple conditions.

💡 Tip: Stay active, eat balanced meals, manage stress, and see your primary care provider regularly.

📞 Call us today to schedule your check-up or learn how to manage chronic conditions effectively!

🌐 primarymed.com
📍 Miami | Miramar | Fort Lauderdale | Pompano Beach | West Palm Beach
📞 (305) 751-1500

09/11/2025

🕯️9/11: Honoring Lives, Heroes & Resilience 🕊️

Today we honor the lives lost, the heroes who rose, and the resilience of our communities. On this Day of Service & Remembrance, let’s reflect, give back, and support one another. ❤️

Even small acts of kindness can make a difference—consider volunteering, helping a neighbor, or simply sharing a message of hope.
#9/11

09/05/2025

✨ Happy Friday! ✨

It’s the perfect day to check in with your health and make small choices that add up to big benefits for your future.

💚 Move a little more.
💚 Eat a little smarter.
💚 Rest and recharge.

Every step counts toward healthy aging—because taking care of yourself today means a stronger, happier tomorrow! 🩺

📞 Schedule your check-up or health consultation today: (305) 751-1500
🌐 primarymed.com

Address

11500 NW 7th Avenue
Miami, FL
33168

Website

http://www.primarymed.com/

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