02/20/2025
2-CLASS INTRO COURSE
Step into the cold and unlock a new level of mental resilience. Our 2-Class Intro is the perfect way to experience the power of breathwork and ice baths in a structured, beginner-friendly format.
3 Options
🧊Fridays 6-7:30pm at Neo Vertika in Brickell
🧊Saturdays 8-9am at The Farm in Davie
🧊Saturdays 11am–12:30pm at Palomar in South Beach
🧊Sundays 11am–12:30pm at Neo Vertika in Brickell
Don’t wait—commit to the challenge and join our growing community!
Tap the link in bio to sign up. See you in the ice!