Hervé Damas, MD

12/16/2025

Does this time of the year kind of stress you out? You’re not alone. On our last on Lurie Daniel Favors show on SiriusXM Urban View we broke down why and what you can do about it. Read 👇🏾

Lurie Daniel Favors Show, Mental HealthCBD and Holiday Stress: How to Stay Calm and Centered Through the Season Posted by Dr. Herve Damas November 20, 2025 On November 20, 2025 0 CBD and Holiday Stress: How to Stay Calm and Centered Through the SeasonEvery year, I like to cover the topic of holidays...

12/05/2025

Last night felt magical sound waves🌊🌊🤗, deep breaths, and heart-opening energy with Tara from .

We set vibe starting with warm tea mixed with our CBD blend… it helped everyone melt into the moment.🫠

Thank you for being there with us. 🙏🏾

Can’t wait for the next sound healing ✨🌙

12/04/2025

Relax and unwind while the soothing vibrations wash over you during this immersive sound healing experience for Miami Art Week!

🌙 Sound & Sip: A Sound Healing & Herbal Tea Experience by Dr. Damas Wellness Center
🗓 Thursday, December 4, 2025 | 🕖 7:00 PM – 9:00 PM

📍 Dr. Damas Wellness Center | Miami, Florida

✨ Recharge Your Energy & Restore Inner Balance at Dr. Damas Wellness Center’s Sound & Sip- a community-centered sound healing and tea ceremony designed to promote relaxation, mindfulness, and holistic balance.

Led by Tara from Sound and Chill, this immersive sound bath experience blends crystal bowls, chimes, and other sound frequencies that guide you into a deep state of calmness. This event also includes plant-infused wellness tea from Dr. Damas Wellness, crafted to harmonize the senses and elevate your mood.

🌕 Join Us

Link in Bio 😊

12/01/2025

Wising a happy birthday to my first born .12stunna who just turned 20 🥳

I couldn’t be any prouder of him 💪🏾

Shouts out to for the special treatment all night 🤗

09/20/2025

🌕 New Moon Elevated Sound Bath 🌕

Bring your mat and honor the new moon with sound healing led by Tara from Sound and Chill, while sipping on “special plant-infused tea” courtesy of Dr. Damas Wellness.

Release stress, clear your mind, and set new intentions for the month ahead. This in-person event is the perfect way to unwind and recharge. Don’t miss out on this opportunity to connect with yourself and the energy of the new moon.

If you want something a little “higher” than tea, we’ll have that available for you in gummies form 😌

Come chill with us, clink link in bio to reserve

08/15/2025

Last year my Apollo told me about a girl at his school who he said “scared” him. When I asked him why. he responded “I don’t know, but when I look at her my heart beats fast.” 😱

And I was like “ooooooh yeaaaah I know what you’re talking about, thats nothing to be scared of” 😍

Do yall remember that person in grade school that made your heart beat fast? I had two 😅

07/07/2025

What my son asjed me:
“Can you send me the number for the lady That does the stuff with the stuff?”

What he meant:
Can you put me in touch with the podiatrist that does the custom orthotics?

why did I know what he meant? 😂

06/24/2025

Bonne Anniversaire to my pops who’s celebrating 93 years of life today! 🎂 🥳🤩

Still going strong 💪🏾

06/18/2025

Got invited by the wonderful to contribute to a town hall for so of course I came through to kick it! Also did an in studio the next day on skin care and cannabis for or delicious Melanated peoples 🤗

Make sure you tune into on to hear these exceptional brothers drop science on issues affecting black men and our community. 😎

06/17/2025

A little Father’s Day photo dump.
These m**os are the joys of my life. They’re so full of light that they’ve turned my curmudgeon of a father into a loveable m**o as well 🤗

One’s a scholar/athlete, the other’s a fighter/showman.
Lord willing, I get blessed with the doctor/ businesswoman next 🤞🏾🙏🏾

05/03/2025

I had the honor of meeting an actual war hero in office this week.

Have you ever heard of The Battle of the Bulge? The 101st Airborne Division “The Screaming Eagles”? Maybe you saw Saving Private Ryan. You may have even watched Band of Brothers.

These are stories about the people who kicked the N***s asses. This man is one of them. 🇺🇸

Unfortunately, there’s very few veterans still around from that time. At 101 years old (kind of poetic), Taylor Larimore is a living legend. He was paratrooper in WWII, and he lived those stories we’ve read and watched. 🤯

But that’s not all!

Then I learn he’s also a pioneer in investing. One of the original “bogleheads” (I had to research that), he’s written a number of books and is a thought leader in investment strategies. 💵

Also learned he was a civil rights activist and marched with Dr. King.

So of course I said “I gotta get a picture with you” and you wanna know what he said???

“I want one with you too…I read about you” 😊