Nicolay Del Salto

10/07/2025

People have asked me if I ever get bored teaching yoga. Yoga comes from a well so deep, that in spite of practicing and teaching for over 22 years, I’m still just scratching the surface. The Upanishads teach us the Brahman equals Atman, which means that all that exists in the Universe, exist within us. Hence the need for meditation, and the best way to equip the body for it is Asanas. Long story short, I will never tire of learning and teaching. Grateful for doing what I love every single day.
Om Namah Sivaya
🙏🙏🙏🕉️🕉️🕉️

17/06/2025

Next 200 hr TT begins September. Start putting your ducks in a row. Dm me for more details and early bird discounts. This will be transformational for you and those around you.

02/06/2025

Yoga by at Maurice A Ferre Park, 6pm. Bring your mat and water for hydration. Classes are $15 paid via Venmo, Cashapp, or Eventbrite.
Classes are inspired by Your Energy. Come and add your energy to the fabric of this community that is built one Asana at a time

20/04/2025

Happy 420 everyone. See you this week at Bayfront Park and Equinox. Have a high day
#420

12/11/2024

Last time I spent time with Sharath Ji was in India during a Yatra. Heart is broken and am in shock. Blessings and keep lighting the light in the other Slokas
Om Namah Sivaya

27/10/2024

Pink Power Yoga is a wonderful initiative that combines the benefits of yoga with a focus on supporting those affected by cancer. It's typically aimed at promoting physical, emotional, and spiritual well-being among cancer patients and survivors. The color pink is often associated with breast cancer awareness, and yoga can provide a holistic approach to healing during and after cancer treatment.

Activities within Pink Power Yoga may include:

1. **Gentle Asanas**: Modified yoga poses designed to accommodate different fitness levels and physical limitations.
2. **Breathwork**: Techniques to enhance relaxation, reduce stress, and improve lung function.
3. **Mindfulness Meditation**: Practices that encourage mental clarity and emotional resilience.
4. **Community Support**: Creating a supportive environment where participants can share their experiences and encouragement.

5. Sound Healing to soothe the nerves by purifying our energy channels

09/10/2024

What I love about life is all the chances i(we) get to interact with other amazing humans. Teaching yoga allows me to express love unconditionally to everyone. The love I receive is priceless.
Join me tonight 6pm yoga by donation, suggested $10
Tuesday 7am Vynasa Brickell
Tuesday 9:30am Vynasa SOBE
Tuesday 4pm yin yoga Brickell Heights
Wednesday:
7am power yoga Eqx BH
11:15-12:15pm vynasa Eqx Sobe
5:45-6:45pm vynasa Eqx BH
Thursdays:
6:50am vynasa Eqx Brickell
6pm vynasa
Fridays:
8:30am vyana Eqx Sobe
10:30am Vynasa Eqx Brickell
Weekends reserved for teacher training
October 9th 7-9pm Pink Power Yoga fundraiser for Cancer at
October 17th full moon 7-9pm

Link on Bio

06/10/2024

See you on the mat

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02/10/2024

Join me tomorrow 6pm at donation based. Cool vibes and great yoga

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18/09/2024

05/09/2024

Urenergy Yoga School celebrating its 10th year. 200 Hour Yoga teacher Training begins this Saturday. Still have time to sign up. LInk on Bio...Dm me for questions and or last minute discounts.

In picture, doing what I love....TEACHING

26/08/2024

The goal of all the asanas is to allow you to sit steady and comfortable and meditate. See you 6pm at for Asanas and meditation