Yoga with Margi Faze, RYT

10/02/2021

Let’s do this! 🕉 YogaSix (Miami Midtown)

09/05/2021

Before class with my favorite yogini. ❤️

08/30/2021

08/26/2021

It doesn’t matter what it is. Find something that is good for you and gives you joy — an activity that calls to you. Then, make time to do it, not once, not twice, but often. This will nurture you body and feed your soul. ❤️

08/16/2021

Feeling the law of attraction so strong this week. I am grateful for everything that I have and everything that is coming my way. ❤️

08/01/2021

Vail ⛰ Blu 🐶 & bliss 🕉

07/29/2021

Some of you may not know that in 2007, after having my third baby I decided that, not only would I lose all of the baby fat, but that I would get in the best shape I'd ever been. That decision changed more than my body, it changed my life! Here's my journey.

https://www.youtube.com/watch?v=jNKmM8PkNZ0

A bit of inspiration for moms everywhere. I obtained most of this footage from my trainer who thought it would be a great idea to document my weight loss jo...

07/29/2021

Should you work out on an empty stomach? Find out in this article that I wrote for Baptist Hospital's Mariners Wellness Center.

https://baptisthealth.net/baptist-health-news/should-you-work-out-on-an-empty-stomach/

You should not consistently work out on an empty stomach. When the body lacks energy, it will pull stores from fat & muscles alike reducing your lean mass.

07/16/2021

No matter what age we are — we must resist the temptation to assume that we are fixed, static, and unchangeable. We are in fact in a constant state of flux; we are not the same from one moment to the next, let alone one hour, day, month, year, decade. We must not assume that when we hit a certain age, we are “who we are”, and that it’s “all downhill from here.” We grow and learn and thrive and evolve until the moment we die; and, for all we know, we continue to afterwards.

Credit: https://yogarejuvenation.com/yoga-a-life-long-journey/

05/16/2017

My happy place. ❤️

03/28/2017

My first Pilates class teaching at Equinox -Coral Gables was this morning. This group of ladies is amazing. Feeling invigorated and ready for more!!!

03/27/2017

Excited to start teaching regularly again. This is a start! New city, new home, happy!!!
@ Equinox - Coral Gables

01/06/2017

Mariner's Wellness Center in Tavernier is interviewing yoga teachers to take over my 4 classes as I am moving to Miami. The members that participate in these classes are truly awesome and I will miss them terribly. If you or anyone you know is a yoga teacher in the Keys, please share this with them. They need someone effective next week. Contact 305-434-3700.