Rubin Thompson, DC

03/13/2025

Are you sitting too much? It can be a source of your back pain. Over time, sitting too much can weaken the muscles that support your spine, making it harder to maintain good posture and increasing your risk of injury. If you’ve been sitting for hours on end, a quick chiropractic adjustment can realign your spine, relieve tension, and help you feel better. Schedule a spinal evaluation today. rubinthompsondc.com

03/11/2025

Peripheral neuropathy affects the nerves outside the brain and spinal cord, causing symptoms like pain, numbness, and muscle weakness. It's often in the hands and feet. It can develop from diabetes, infections, or even exposure to toxins. Many people have issues with the condition and find chiropractic care to be a non-invasive solution that helps. Learn more about how to manage it below.

Peripheral neuropathy affects the nerves outside the brain and spinal cord. Nerve damage can cause pain, weakness, or numbness in the hands and feet; it may also affect other body parts or bodily organs.

03/06/2025

The days are getting longer, and warmer weather is just around the corner. Don't let aches and pains hold you back from enjoying all the activities spring has to offer! Chiropractic care can help you feel refreshed and ready to move freely. We can help your body function at its best as the new season blooms. Call us to learn more about our services. rubinthompsondc.com

03/04/2025

Feel better naturally without medication! Many people find relief from back pain, headaches, poor posture, and more with the help of a chiropractor. It’s a safe, non-invasive approach focusing on treating the cause, not just masking the symptoms. When your body is aligned, you can move, feel, and live your best life—naturally. Make an appointment today. rubinthompsondc.com

02/27/2025

Winter has arrived, and the chill can leave your muscles feeling tense and achy. Cold weather often causes muscles to tighten, which might lead to discomfort in your back, neck, and other joints. The good news? Chiropractic care can help ease that tension, keeping your spine aligned and your muscles relaxed. Stay comfortable and pain-free this season. Book your appointment today! rubinthompsondc.com

02/25/2025

February is a fresh start to prioritize your health and vitality! From improving your mobility to helping you feel more aligned and balanced, we support your wellness journey. Let’s make this month all about movement and feeling your best. Reach out today and take the first step toward a healthier you! rubinthompsondc.com

02/20/2025

Chiropractic care might help by improving your body’s alignment and nervous system function. People with conditions that affect the body could benefit from an improved mind-body connection with the help of our chiropractic experts. If you or someone you know is suffering with thyroid disease, contact our office today to book an appointment. rubinthompsondc.com

02/18/2025

Did you know chiropractic care goes beyond just spinal adjustments? While adjustments are key for relieving pain and improving mobility, our chiropractors also focus on holistic health with services like posture correction, exercise therapy, nutritional guidance, and stress management. We’re here to help you achieve overall wellness, not just pain relief! Get in touch today if you want to get started! rubinthompsondc.com

02/14/2025

Happy Valentine's Day!

02/13/2025

Got a busy week ahead? Chiropractic care can help you recharge! With a hectic week ahead, taking care of your body is more important than ever. Whether you're prepping for a busy work week or just need to stay active, chiropractic adjustments can help you stay at your best and get more out of your regular workouts. Make time for self-care and set yourself up for success. Book your appointment today! rubinthompsondc.com

02/11/2025

Struggling to get your posture in check? Our chiropractor has your back-literally! Regular adjustments can help realign your spine, ease tension, and improve your posture over time. Feel taller, more confident, and say goodbye to those pesky aches and pains. Ready to stand (or sit) straighter? Let’s get started! rubinthompsondc.com

02/06/2025

As we get back to work after the holidays, it's important to remember your spinal health in your office. Whether you work at home or not, your workplace needs to be maximized to protect your back and spine. Proper setup and posture can make a huge difference in reducing strain on your body and keeping you focused throughout the day. The link below explains it in further detail.

Use this visual ergonomics guide to make your sitting work space more comfortable.

02/04/2025

An auto accident isn't something we don't like being involved with, but there is good news. Chiropractors are trained professionals who understand the body's function to help get healing back on track. Even minor accidents can cause hidden injuries like whiplash or joint pain that might not show up right away. Chiropractors specialize in addressing these issues, helping to reduce pain, restore mobility, and prevent long-term complications. Get checked out right away by calling for an appointment. rubinthompsondc.com

02/01/2025

February 1st is National Get Up Day. It's a reminder to rise, recover, and keep moving forward! If stiffness or discomfort holds you back, chiropractic care can help improve mobility and keep you active. Let’s make getting up and moving a little easier every day! Contact us today and take the first step toward feeling your best. rubinthompsondc.com

01/22/2025

When your chiropractor gives that perfect adjustment: My back is BACK!

01/20/2025

Struggling with chronic pain? A visit to our chiropractor could be the solution you're seeking! We focus on aligning your spine and joints to reduce pressure, improve mobility, and naturally relieve pain. Our team of experts is ready to help you feel better and have more independence as we prepare for the new year ahead. rubinthompsondc.com

01/16/2025

Our chiropractor isn't just for treating back pain. From neck pain and headaches to joint issues, posture problems, and even sports injuries, chiropractic care offers a natural, non-invasive approach to help your body heal. If you're feeling out of alignment or dealing with discomfort, it might be time to see how chiropractic care can improve your life. Reach out today to see how we can help you feel your best. rubinthompsondc.com

01/14/2025

Are you tired of living with aches and pains? Our chiropractic care offers a drug-free, non-invasive approach to feeling your best. Some conditions we can help with include back pain, neck pain, headaches, and even improving your posture. Ready to take the first step toward relief? Let’s get you moving pain-free again! Schedule your visit today!