09/27/2025
Workplace stress and burnout aren’t just productivity killers. They can lead to serious health issues, including heart disease, diabetes, and depression.
The good news? Small, intentional changes like prioritizing sleep, staying active, and setting boundaries can make a big difference in reducing stress and protecting your health.
👉 Start putting your health first today by taking small steps to manage stress and prevent burnout. Your future self will thank you 💙