DeNatura Wellness

DeNatura Wellness Embark on a stress-free and happy existence in your place of work by introducing massage, yoga, acupuncture, guided meditation and as workplace benefits.

Stress-related illnesses have been the third highest cause of healthcare expenditures in the USA, after heart disease an...
03/09/2026

Stress-related illnesses have been the third highest cause of healthcare expenditures in the USA, after heart disease and cancer.
How does stress manifest?
- fluttering heartbeat
- tightness in the chest
- headaches/migraines
- chronic back pain
- insomnia (inability to sleep through the night)
- acid reflux
- irritable bowel

These are the most frequent symptoms accounted for by those seeking medical attention.⁣
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Our Mind-Body medicine interventions are inexpensive relative to the cost of an emergency room visit, a hospitalization, or a surgery.
When it comes to your wellbeing, what are you waiting for? ⁣

Happy International Women's Day! Today, we celebrate the incredible achievements of women throughout history and the pro...
03/08/2026

Happy International Women's Day!
Today, we celebrate the incredible achievements of women throughout history and the progress we've made toward gender equality.

But let's not forget to focus on our own wellness, too. As women, we often put others first and neglect our own health and self-care. So today, let's take a moment to prioritize our well-being.

Whether it's practicing mindfulness, fueling our bodies with healthy foods, or getting a massage or enough rest, let's commit to prioritizing our health and well-being.
Together, we can continue to create positive change and support one another in our journey toward wellness.


We are wellness consultants.SPA STAFF TRAINING: Every year we are asked to train SPA staff, refresh technical skills or ...
03/03/2026

We are wellness consultants.

SPA STAFF TRAINING: Every year we are asked to train SPA staff, refresh technical skills or introduce new treatment modalities into the offering. See examples on our Website's "Consulting" tab

RECRUITMENT: With 20+ years of wellness expertise, DeNatura® Wellness can also interview and recruit highly skilled and motivated staff for your wellness-inspired business.

TREATMENT MENUS: Look at examples of treatment menus we design or revamp based on your target audience, staff skill and wellness-model. Design innovative and welcoming menus that are easy to read and inspire clear decision-making.
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EXAMPLES OF OUR WORK⁣
Our website's "consulting" tab has examples of our work with Ritz-Carlton Abama Golf & Spa Resort (Spain), The Westin (Grand Cayman), The Well (NYC), 57 Ocean (Miami), Pansukian Resort (Philippines) and more. Check link in our bio👆⁣
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LET’S WORK TOGETHER⁣⁣⁣
Our experience training SPAs and designing wellness blueprints, concepts, events and service teams at residential and hotel projects perfectly combines operational know-how with executional excellence. ⁣
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Call us today to get the conversation started (305) 814-9818.⁣⁣⁣⁣
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What is wellness? It’s more than just taking care of your physical health or your mental health — It’s both! Wellness is...
02/26/2026

What is wellness? It’s more than just taking care of your physical health or your mental health — It’s both! Wellness is best achieved when approached from all areas of your life. This includes work, at home, and in your community.

Wellness matters because you matter.

It’s always a good idea to invest in your wellbeing, and the more regularly you do it the better. Leave it to our experts to get the job done well and with utmost care.

Call us on 305-814-9818 to schedule your in-home specialty bodywork therapy in Miami-Dade, Broward, Monroe and even NYC. ⁣
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The beauty of this phrase is in the “please help yourself”. Nobody can help us to happiness but ourselves and it is in o...
02/23/2026

The beauty of this phrase is in the “please help yourself”. Nobody can help us to happiness but ourselves and it is in our power to choose self help to come out of our holes and dark places to a brighter and happier side.

How do you reconnect with yourself? What makes us different? Our team includes board-certified and recognized educators ...
02/20/2026

How do you reconnect with yourself?

What makes us different? Our team includes board-certified and recognized educators in the massage field, with years of experience, as well as truly dedicated staff who focus on improving their skills through regular advanced continuing education. This is why we specialize in a host of techniques to treat your most complex pain patterns.

Ask us about Neuro-muscular therapy, Myo-fascial release, Stretching, Thai massage, Reflexology, Geothermal, Cupping, TriggerPoint acupressure, Prenatal, PostPartum, Oncology and Geriatric massage.

Show your body you care.

Call us on 305-814-9818 to schedule your in-home specialty bodywork therapy in Miami-Dade, Broward, Monroe and even NYC. ⁣

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The DeNatura Team are a highly trained and specialized team of wellness professionals with a common goal: to help you fe...
02/18/2026

The DeNatura Team are a highly trained and specialized team of wellness professionals with a common goal: to help you feel better, work smarter, and live happier!⁣
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Meet Janette, With a Masters Degree in Exercise Science, Janette's background includes body-building and directing the fitness and wellness programming at FIU. A firm believer in customizing fitness to what works for YOU, Janette trains you physically, emotionally, and mentally, helping you achieve your own personal best. As a Mother of 3, she understands the demands on the modern-day parent and is able to focus training in ways that make it motivating and easy to fit into your busy schedule

Schedule your next session with Janette by calling (305) 814-9818.⁣
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Wishing you everything that makes you happiest, today and always. Happy Valentine’s Day!
02/14/2026

Wishing you everything that makes you happiest, today and always. Happy Valentine’s Day!

It’s always a good idea to invest in your wellbeing, and the more regularly you do it the better. Leave it to our expert...
02/12/2026

It’s always a good idea to invest in your wellbeing, and the more regularly you do it the better. Leave it to our experts to get the job done well and with utmost care.

Call us on 305-814-9818 to schedule your in-home specialty bodywork therapy in Miami-Dade, Broward, Monroe and even NYC. ⁣
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⁣

We are wellness consultants.SPA STAFF TRAINING: Every year we are asked to train SPA staff, refresh technical skills or ...
02/12/2026

We are wellness consultants.

SPA STAFF TRAINING: Every year we are asked to train SPA staff, refresh technical skills or introduce new treatment modalities into the offering. See examples on our Website's "Consulting" tab

RECRUITMENT: With 20+ years of wellness expertise, DeNatura® Wellness can also interview and recruit highly skilled and motivated staff for your wellness-inspired business.

TREATMENT MENUS: Look at examples of treatment menus we design or revamp based on your target audience, staff skill and wellness-model. Design innovative and welcoming menus that are easy to read and inspire clear decision-making.
⁣
EXAMPLES OF OUR WORK⁣
Our website's "consulting" tab has examples of our work with Ritz-Carlton Abama Golf & Spa Resort (Spain), The Westin (Grand Cayman), The Well (NYC), 57 Ocean (Miami), Pansukian Resort (Philippines) and more. Check link in our bio👆⁣
⁣⁣⁣
LET’S WORK TOGETHER⁣⁣⁣
Our experience training SPAs and designing wellness blueprints, concepts, events and service teams at residential and hotel projects perfectly combines operational know-how with executional excellence. ⁣
⁣⁣⁣
Call us today to get the conversation started (305) 814-9818.⁣⁣⁣⁣
⁣⁣

Couples Massage brings people closer, allowing them to relax and reconnect with each other in a nurturing way. Massages ...
02/06/2026

Couples Massage brings people closer, allowing them to relax and reconnect with each other in a nurturing way. Massages release oxytocin – also called ‘the love hormone’. In addition, Couples Massages allow couples to escape from the hustle and bustle of daily life, creating a space to enjoy the moment, relieve stress and relax with each other.

Ready to book your next massage?
Call us: 305-814-9818 to schedule a safe and personalized in-home specialty bodywork treatment in Miami-Dade, Broward, Monroe and even NYC. ⁣⁣
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Benefits of Meditation 1. Improves focus & attention ⁣A study revealed that after a couple of weeks of meditation, peopl...
02/04/2026

Benefits of Meditation

1. Improves focus & attention ⁣
A study revealed that after a couple of weeks of meditation, people’s focus increased by 16%⁣
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2. Reduces anxiety & depression ⁣
It’s no secret that meditation reduces symptoms of anxiety & depression. A study at John Hopkins found that the effect size of meditation was at 0.3…sounds low, right? ⁣
However, keep in mind that the effect size for antidepressants is also 0.3. ⁣
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3. Helps with addiction⁣
Meditation can help reduce addiction relapse. The University of Washington studied 286 people who had successfully completed a substance abuse program and a meditation program. One year after the program, the study found that only 9% of people had relapsed in the meditation program whilst 31% had relapsed in a traditional program ⁣
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4. Helps preserve the aging brain⁣
According to a study at UCLA, people that had been meditating for around 20 years had better-preserved brains than non-meditators according to the volume of grey matter throughout their brain. The more grey matter = the better!

Give us a call at (305) 814-9818 or email us today at info@denaturawellness.com⁣
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Address

Miami, FL

Telephone

+13058149818

Website

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