Live Well Therapy Group

Live Well Therapy Group Live Well Therapy is a private practice providing psychological services to individuals of all ages.

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overc

ome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals.

*** We are in-network with Aetna & Compsych. We are also out-of-network providers for other insurance companies.

August is here—and that means new routines, new teachers, and new challenges for kids. 🏫 As caregivers, your support is ...
08/19/2025

August is here—and that means new routines, new teachers, and new challenges for kids. 🏫 As caregivers, your support is key to helping them feel secure and empowered.

✅ 1. Create Routines & Structure
Consistency gives kids a sense of safety and autonomy.

✅ 2. Solidify Safe Spaces for Discussion
Let them know they can talk openly—with you or a trusted adult.

✅ 3. Encourage Social Interaction
Playtime is more than fun—it’s vital for social development.

✅ 4. Explore Resistance to School
If they push back, get curious. Ask questions and dig deeper.

✅ 5. Prioritize Well-being Over Grades
Remind them that their worth isn’t measured by report cards.

Need support this school year? 💬 We’re here to help.
📞 Call us at 786-332-4478 or 📧 info@livewelltherapygroup.com
🌐 livewelltherapygroup.com

We love getting together for some coffee and chit chat ☕️🤍
08/15/2025

We love getting together for some coffee and chit chat ☕️🤍

When people hear “PTSD,” they often think it just means reliving bad memories. But that’s only one part of the picture.P...
08/13/2025

When people hear “PTSD,” they often think it just means reliving bad memories. But that’s only one part of the picture.

PTSD can look like:
🔹 Constant anxiety
🔹 Trouble sleeping
🔹 Feeling numb or dissociated
🔹 Blaming yourself
🔹 Avoiding people or places
🔹 Feeling on edge, ashamed, or stuck in loops of guilt

The truth? PTSD affects your whole nervous system, your relationships, and how safe you feel in the world. It’s layered, it’s heavy—and it’s valid, even when it doesn’t look like what people expect.

Healing is possible, but it starts with understanding.

🧠✨ You don’t have to go through it alone.

Meet Gianinne Alvarez — a dual-certified Adult-Gerontology Acute Care Nurse Practitioner and Psychiatric Mental Health N...
08/12/2025

Meet Gianinne Alvarez — a dual-certified Adult-Gerontology Acute Care Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner 💙

She blends deep clinical expertise with a bilingual, compassionate approach to help you navigate life’s challenges. From psychiatric assessments 🧠 to medication management 💊 and personalized treatment plans 📋, Gianinne is here to support your unique mental health journey.

Whether it’s anxiety, depression, trauma, or more — you’ll get care that’s holistic, client-centered, and tailored just for you 🌿✨

📲 Book your appointment today at Live Well Therapy Group and take the next step toward your wellness.

Your dedication, compassion, and kindness make such a positive difference in the lives of those you work with every day....
08/08/2025

Your dedication, compassion, and kindness make such a positive difference in the lives of those you work with every day. We’re grateful for the care you give and the light you bring to our team. Wishing you a day filled with joy, laughter, and all the things that make you happiest. 💐💖

Self-care isn’t selfish—it’s survival.When you constantly pour into others without refilling your own cup, you burn out....
08/05/2025

Self-care isn’t selfish—it’s survival.

When you constantly pour into others without refilling your own cup, you burn out. Fast. Self-care is how you protect your energy, your mental health, and your sense of self. Whether it’s a walk in the sun, five minutes of deep breathing, or saying no to things that drain you—it matters.

You can’t show up fully for anyone else if you’re running on empty. Taking care of yourself is the first step to showing up stronger, calmer, and more present for everything else in life.

Another twining moment for two of our amazing therapists!
08/04/2025

Another twining moment for two of our amazing therapists!

When emotions run high, it’s easy to react before we think. But emotional reactivity doesn’t have to control you.Here ar...
08/04/2025

When emotions run high, it’s easy to react before we think. But emotional reactivity doesn’t have to control you.

Here are some therapist-backed ways to pause and ground yourself:
• Count to 30 before responding
• Label the emotion you’re feeling
• Write out what you want to say (if you have time)
• Bring awareness back to your body
• Practice self-compassion—it’s OK to feel big feelings

Remember: You’re not “too sensitive.” You’re human. And with tools like these, you can respond instead of react. ✨

🌟 Therapist Highlight: Meet Sarine S., LMHC-QS 🌿With 15+ years of clinical experience, Sarine brings warmth, empathy, an...
08/01/2025

🌟 Therapist Highlight: Meet Sarine S., LMHC-QS 🌿

With 15+ years of clinical experience, Sarine brings warmth, empathy, and deep expertise to every session. She supports adolescents, adults, couples, and families through life’s most challenging transitions.

🧠 Areas of Expertise
✔️ Anxiety
✔️ Depression
✔️ Trauma
✔️ ADHD
✔️ Relationship Concerns

💬 Her Approach
Sarine uses a blend of evidence-based modalities including:
🔹 Cognitive Behavioral Therapy (CBT)
🔹 Solution-Focused Brief Therapy
🔹 Dialectical Behavioral Therapy (DBT)
🔹 Trauma-Focused CBT

👩‍👧‍👦 As a wife and mother of two, Sarine truly understands the juggle between personal growth and family life. Her lived experiences make her an incredibly relatable and compassionate guide on your healing journey.

📅 Book your appointment today:
🌐 livewelltherapygroup.com
📞 786.332.4478 | 786.699.0500

Let Sarine help you move from surviving to thriving. 💚



Ask ChatGPT

Ever feel like your relationships bring more stress than comfort? You might be experiencing anxious attachment. Here are...
07/29/2025

Ever feel like your relationships bring more stress than comfort? You might be experiencing anxious attachment. Here are 8 signs to look out for:

😟 Fear of abandonment – Constant worry they’ll leave you, even without reason.

🔁 Craving reassurance – “Do you still love me?” becomes a daily question.

👀 Over-alert to distance – Reading into every delay or cold text.

🧩 Overanalyzing everything – “What did they really mean by that?”

🚫 Discomfort with alone time – Solitude feels like rejection.

💭 Idealizing partners – Putting them on a pedestal, ignoring red flags.

🎢 Emotional rollercoasters – Highs are really high, lows are really low.

😞 Low self-worth – Believing you’re hard to love or not enough.

💡 Healing starts with awareness. You deserve calm, secure, and loving connections. 💕

We’re thrilled to welcome two compassionate and culturally attuned therapists to our team:👩🏽‍⚕️ Makela, RCSWIWarm, clien...
07/28/2025

We’re thrilled to welcome two compassionate and culturally attuned therapists to our team:

👩🏽‍⚕️ Makela, RCSWI
Warm, client-centered, and dedicated to children, teens, and adults in Broward—both in-office and via Telehealth. She brings supportive, evidence-based care to every session.
📍 Available: Broward Offices + Telehealth
✅ Accepts major insurance plans (Optum, AvMed, BCBS, Aetna, Cigna, etc.)

👩🏻‍⚕️ Camila (Cami), RMHCI
Specializing in adolescents, young adults, and those navigating anxiety, relationships, and life transitions. Serving South Miami in person + via Telehealth.
📍 Available: South Miami Offices + Telehealth
✅ Accepts same trusted insurance partners

🗓️ Book your appointment today
🌐 livewelltherapygroup.com
📞 786.332.4478 | 786.699.0500

Healing begins with the right connection. 💚

Passive su***de isn’t often talked about — but it’s real, and it matters.It’s when someone isn’t actively trying to end ...
07/21/2025

Passive su***de isn’t often talked about — but it’s real, and it matters.
It’s when someone isn’t actively trying to end their life, but also isn’t trying to stay alive.

Skipping meals, not taking meds, reckless behavior, withdrawing from loved ones, or neglecting basic self-care — these can be signs someone is struggling deeply. 😔

They might say things like “I don’t care what happens to me” or “I’m just tired of trying.”

It’s not attention-seeking. It’s a silent cry for help.

If this sounds familiar — in yourself or someone you love — please reach out.
There’s support. There’s hope. You matter. ❤️

Address

7600 SW 57 Avenue Suite PH 334
South Miami, FL
33143

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17863324478

Website

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At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overcome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals. *** We are providers for most insurance companies. Contact us for more information info@livewelltherapygroup.com