Live Well Therapy Group

Live Well Therapy Group Live Well Therapy is a private practice providing psychological services to individuals of all ages.

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overcome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals.

*** We are in-network with Aetna & Compsych. We are also out-of-network providers for other insurance companies.

Paulina brings a wealth of knowledge and heart to her work with children, adolescents, adults, and families. With a Mast...
09/23/2025

Paulina brings a wealth of knowledge and heart to her work with children, adolescents, adults, and families. With a Master’s in Marriage and Family Therapy from Carlos Albizu University and years of experience in both Mexico and the U.S., she offers a warm, collaborative approach rooted in:

✨ Cognitive Behavioral Therapy (CBT)
✨ ACT (Acceptance & Commitment Therapy)
✨ Client-Centered Care
✨ Evidence-Informed Practices
✨ Systemic & Family Therapy Models

As a mother, Paulina understands how parenthood reshapes relationships—making her uniquely attuned to the needs of new moms and families navigating life’s transitions 💕.

Whether you’re exploring therapy for anxiety, autism, emotional regulation, or family challenges, Paulina is here to walk the path with you—with compassion and confidence.

📞 Book with Paulina: 786.332.4478 | 786.899.0500
📧 info@livewelltherapygroup.com

🌐 livewelltherapygroup.com

Wishing you a day filled with the same warmth, compassion, and light that you bring to everyone around you. Your dedicat...
09/21/2025

Wishing you a day filled with the same warmth, compassion, and light that you bring to everyone around you. Your dedication to your clients and your gentle, insightful presence make such a difference at Live Well Therapy Group. May this year bring you continued growth, joy, and all the beautiful things you so generously give to others.

Here’s to another amazing year of doing what you love and inspiring those around you. 💛

With gratitude and celebration,
The Live Well Team

🌿 At Live Well Therapy, we often remind our clients that ADHD is not one-size-fits-all. There are three types:1️⃣ Inatte...
09/18/2025

🌿 At Live Well Therapy, we often remind our clients that ADHD is not one-size-fits-all. There are three types:

1️⃣ Inattentive Type – often described as “daydreamy,” this type struggles with focus, organization, and following through on tasks.
2️⃣ Hyperactive-Impulsive Type – characterized by restlessness, excessive energy, and difficulty waiting or slowing down.
3️⃣ Combined Type – a mix of inattentive and hyperactive symptoms, the most common form.

✨ Understanding which type of ADHD is present helps guide the best support strategies for growth and balance.

Aphantasia is the inability to create mental images in your mind’s eye. 🧠✨For most people, imagining a beach means “seei...
09/16/2025

Aphantasia is the inability to create mental images in your mind’s eye. 🧠✨

For most people, imagining a beach means “seeing” waves, sand, and sunshine in their head. But for someone with aphantasia, that picture doesn’t appear—they may understand the concept, but can’t visualize it.

This doesn’t mean they lack creativity or memory. People with aphantasia often think in words, ideas, or facts instead of pictures. Many discover they have it only when they realize others can “see” images in their mind.

It’s simply a different way the brain processes imagination—proof that we all experience the world uniquely 🌍

Our therapists know life doesn’t slow down Monday–Friday, which is why we offer weekend therapy sessions. Whether you’re...
09/15/2025

Our therapists know life doesn’t slow down Monday–Friday, which is why we offer weekend therapy sessions. Whether you’re balancing work, family, or a packed schedule, you don’t have to put your mental health on hold.

⏰ Busy day? We’ve got you covered.Therapy sessions are available during lunch breaks so you don’t have to choose between...
09/12/2025

⏰ Busy day? We’ve got you covered.

Therapy sessions are available during lunch breaks so you don’t have to choose between your mental health and your schedule. 🥗💬

Taking time for yourself, even in the middle of the day, can make all the difference. 🌿

📩 Book your session at livewelltherapygroup.com

💙 Supporting a Loved One with Depression can feel overwhelming, but your presence truly matters. Here are ways you can m...
09/11/2025

💙 Supporting a Loved One with Depression can feel overwhelming, but your presence truly matters. Here are ways you can make a meaningful difference:

1. Voice Your Concerns

Don’t walk on eggshells—be honest, direct, and compassionate. Let them know you’ve noticed they’re struggling and that you care. Avoid judgment, and instead gently encourage them to seek professional help. Sometimes hearing “I’m here, and you’re not alone” can open the door to healing.

2. Support Their Daily Routine

Depression can make even simple tasks feel impossible. Offer to help with small, everyday things—like cooking, cleaning, or even going for a short walk. Consistency provides stability, and your support with routines can give them the energy they need to take small steps forward.

3. Reiterate That It’s Not Their Fault

Depression is not a choice, weakness, or failure. Avoid phrases like “just think positive” or “others have it worse.” Instead, remind them that depression is a medical issue, not a character flaw. Affirming that they deserve compassion and care can reduce shame and guilt they may already feel.

4. Be Present Without Trying to Fix

Sometimes your loved one doesn’t need advice or solutions—they need you. Offer a listening ear, a warm hug, or simply a safe space where they can share (or sit in silence). Your presence alone can be more powerful than any solution.

5. Have a Crisis Plan in Place

If depression worsens, knowing what to do matters. Keep a crisis plan ready: local hotlines, mental health services, and trusted emergency contacts. Having resources on hand means you’ll be prepared to act calmly and effectively if needed.

6. Be Patient & Hold Hope

Recovery isn’t overnight. Celebrate small wins—getting out of bed, eating a meal, or attending therapy. Your patience and belief in their healing provide hope, especially when they can’t see it themselves. Your consistent support can be the steady light that guides them through the dark.

💡 Remember: You don’t need to have all the answers—you just need to show up with care. Your compassion can be the lifeline that helps them keep going.

Wishing you a wonderful day filled with joy and appreciation. Your compassion and dedication as a Licensed Mental Health...
09/08/2025

Wishing you a wonderful day filled with joy and appreciation. Your compassion and dedication as a Licensed Mental Health Counselor make such a difference in the lives of those you support. May this year bring you peace, happiness, and continued inspiration as you guide others toward healing and growth.

🎉 Happy Birthday, Jackie! 🎉Wishing you a wonderful day filled with joy, laughter, and celebration. We’re so grateful for...
09/08/2025

🎉 Happy Birthday, Jackie! 🎉
Wishing you a wonderful day filled with joy, laughter, and celebration. We’re so grateful for the care, dedication, and compassion you bring to Live Well every day. Enjoy your special day—you deserve it! 💙

— The Live Well Therapy Group Team

From all of us at Live Well Therapy Group, we’re so grateful for everything you do to keep our Kendall office running sm...
09/04/2025

From all of us at Live Well Therapy Group, we’re so grateful for everything you do to keep our Kendall office running smoothly. Your kindness, organization, and dedication make such a difference every single day.

We hope your special day is filled with joy, laughter, and all the things you love most. 💐✨

Cheers to you, Nicole! 🥳

We’re now offering comprehensive medication management for clients seeking psychological medication support 💊🧠This means...
09/04/2025

We’re now offering comprehensive medication management for clients seeking psychological medication support 💊🧠

This means:
✔️ Careful evaluation of your needs
✔️ Ongoing monitoring for safety & effectiveness
✔️ Personalized treatment plans that work alongside therapy

Because healing isn’t one-size-fits-all. Sometimes the right balance includes both therapy and medication — and now you can find that support in one place. 💙

Address

7600 SW 57 Avenue Suite PH 334
South Miami, FL
33143

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17863324478

Website

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At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overcome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals. *** We are providers for most insurance companies. Contact us for more information info@livewelltherapygroup.com