Live Well Therapy Group

Live Well Therapy Group Live Well Therapy is a private practice providing psychological services to individuals of all ages.

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overc

ome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals.

*** We are in-network with Aetna & Compsych. We are also out-of-network providers for other insurance companies.

When therapy and medication management work together, care becomes simpler, more connected, and more effective. That’s t...
04/24/2026

When therapy and medication management work together, care becomes simpler, more connected, and more effective. That’s the idea behind Live Well Therapy.

Instead of juggling separate providers, repeating your story, or navigating conflicting recommendations, you have one coordinated team under one roof. Your therapist and prescriber can collaborate in real time—aligning on your goals, adjusting treatment thoughtfully, and making sure every part of your care is working in sync.

This integrated approach means:

More personalized treatment — Therapy insights inform medication decisions, and vice versa.
Faster progress — No gaps in communication, no waiting weeks for updates between providers.
Less stress — Fewer appointments to manage, fewer systems to navigate.
Stronger support — A team that sees the full picture of your mental health, not just one piece of it.

At Live Well Therapy, care isn’t fragmented—it’s unified. So you can spend less time coordinating your treatment, and more time actually feeling better.

Managing your mental health sometimes means therapy and the right medication support—and now you can access both in one ...
04/21/2026

Managing your mental health sometimes means therapy and the right medication support—and now you can access both in one place. 💊

Live Well Therapy Group is now offering medication management, providing personalized evaluations, prescription support, and ongoing monitoring to help you feel more stable, focused, and supported in your treatment journey.

Whether you’re starting medication for the first time or need guidance adjusting your current plan, our team is here to help you every step of the way.

Call 786-332-4478 to schedule your appointment today.

Healing from trauma takes the right support—and the right tools. That’s why Natasha Villa Livesay is now trained in EMDR...
04/20/2026

Healing from trauma takes the right support—and the right tools. That’s why Natasha Villa Livesay is now trained in EMDR therapy at Live Well Therapy Group.

EMDR is an evidence-based approach that helps people process distressing memories, reduce anxiety, and move forward with greater confidence and emotional balance. It can be especially helpful for people experiencing trauma, stress, anxiety, or major life transitions.

Now booking virtual and in-person appointments throughout Florida.
Call 786-332-4478 to get started today.

Natasha is expanding the care she provides to better support clients through life’s most challenging moments.Now offerin...
04/20/2026

Natasha is expanding the care she provides to better support clients through life’s most challenging moments.

Now offering EMDR therapy, Natasha Villa Livesay brings specialized training to help individuals process trauma, anxiety, and overwhelming life experiences in a safe and supportive environment. EMDR can be especially helpful for mothers navigating postpartum challenges, individuals experiencing anxiety, or anyone feeling stuck in distressing memories or emotional patterns.

With her warm, nonjudgmental approach and deep understanding of maternal mental health, Natasha creates a space where healing feels possible and progress feels empowering. If you’re ready to move forward, she’s here to guide you every step of the way.

Now offering EMDR at Live Well Therapy Group.
Call 786-332-4478 to schedule your appointment today.

Happy Birthday, Leslie! 🎉Wishing you a day filled with laughter, love, and all the little moments that make you smile. Y...
04/15/2026

Happy Birthday, Leslie! 🎉
Wishing you a day filled with laughter, love, and all the little moments that make you smile. Your kindness and positive energy make such a difference to everyone around you. Here’s to another year of success, happiness, and beautiful memories ahead. Enjoy your special day—you deserve it! 🎂✨

04/13/2026

Sometimes the brain doesn’t forget trauma — it protects you from it.

When an experience feels overwhelming, the brain can suppress or push those memories out of conscious awareness as a survival response. It’s not weakness or denial — it’s the nervous system trying to keep you functioning and safe.

Healing often begins when those memories can be processed in a safe, supported space. Therapy helps the brain understand that the danger has passed, so the body no longer has to carry the burden alone. 🧠💬

EMDR (Eye Movement Desensitization and Reprocessing) is a specialized psychotherapy approach that helps the brain proces...
04/10/2026

EMDR (Eye Movement Desensitization and Reprocessing) is a specialized psychotherapy approach that helps the brain process and heal from distressing or traumatic experiences. Instead of just talking about the past, EMDR uses guided eye movements or gentle tapping to help the brain “unstick” memories that continue to cause emotional pain.

EMDR is ideal for individuals who:
• Have experienced trauma, accidents, abuse, or significant life stress
• Struggle with anxiety, panic attacks, or PTSD
• Feel stuck in negative beliefs about themselves
• Experience triggers, flashbacks, or intense emotional reactions
• Want to process past experiences in a structured, evidence-based way

Many people seek EMDR not because something is “wrong” with them—but because their nervous system is still holding onto experiences that were overwhelming at the time. EMDR helps the brain do what it was naturally designed to do: heal.

Ready to get started?
Making an appointment is simple. Call our office to speak with our team, verify your insurance, and get matched with a therapist trained in EMDR. Healing support is just one step away. 📞

04/08/2026

Inner peace isn’t a life without problems. It’s the confidence that when challenges show up, you have the tools to handle them. Real peace comes from knowing how to pause, regulate your emotions, and move through difficulties without feeling overwhelmed.

Life will always have obstacles—but emotional strength, self-awareness, and support can help you navigate them with clarity and calm. You don’t have to avoid problems to feel peaceful. You just have to know you can handle them. 🌿

04/07/2026

Emotional maturity is not about never getting upset. It is about knowing how to respond instead of react.

When we learn to regulate our emotions, we communicate better, build stronger relationships, and handle stress in healthier ways. It helps us pause, think clearly, and make choices that reflect our values.

Emotional regulation is a skill that can be learned and strengthened with support. Therapy can help you build that confidence and control in everyday life.

appy Birthday to our amazing Admin Assistant, Karol! 🎉Your kindness, organization, and dedication keep everything runnin...
04/03/2026

appy Birthday to our amazing Admin Assistant, Karol! 🎉

Your kindness, organization, and dedication keep everything running smoothly every single day. You are often the first friendly voice people hear and the steady support our team relies on, and we are so grateful for the care and positivity you bring to Live Well Therapy.

We hope your day is filled with appreciation, laughter, and all the happiness you give to others throughout the year. Thank you for everything you do. Happy Birthday, Karol! 🎂💙

microblog about this Autism awareness starts with understanding, acceptance, and compassion. 💙People with autism experie...
04/03/2026

microblog about this Autism awareness starts with understanding, acceptance, and compassion. 💙
People with autism experience the world in unique and meaningful ways, and when we create spaces that are inclusive and supportive, everyone benefits. Awareness is not just about learning facts. It is about listening, respecting differences, and celebrating strengths.

Small actions can make a big difference. Practicing patience, using clear communication, and showing kindness helps build a community where people with autism feel seen, valued, and welcomed.

Together, we can create a world that is more inclusive for all. If you have questions about autism, developmental concerns, or support options, help is available.
Call us today to learn how we can support you or your loved one.

Meet Elizabeth De Armas, a bilingual therapist dedicated to helping children, teens, adults, and couples feel supported,...
04/02/2026

Meet Elizabeth De Armas, a bilingual therapist dedicated to helping children, teens, adults, and couples feel supported, understood, and empowered. She brings hands-on experience working with individuals navigating ADHD, anxiety, and behavioral challenges, and believes therapy should never be one-size-fits-all. Instead, she collaborates with each client to find strategies that truly fit their life and goals.

Elizabeth also supports couples using practical, research-based tools to strengthen communication and connection, creating a safe space where growth and understanding can happen together.

If you or your family are looking for compassionate, personalized care, Elizabeth is here to help you take the next step.
Call 786-332-4478 to schedule an appointment today. 📞

Address

7600 SW 57 Avenue Suite PH 334
South Miami, FL
33143

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17863324478

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Our Story

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overcome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals. *** We are providers for most insurance companies. Contact us for more information info@livewelltherapygroup.com