Primal Harvest makes it easier for you to reach your highest state of well-being so you can do more o
Check out our best-selling holistic supplements, including Primal Collagen, Primal Greens, Primal Gut Restore, Primal Omega-3, Keto Collagen, and more!
01/20/2026
Creatine isn’t just for gym bros — and menopause is exactly why it’s getting a second look.
This article breaks down why creatine is emerging as one of the most researched (and overlooked) supplements for women in midlife — from muscle and bone support to brain energy and mental clarity.
✔️ Peer reviewed by Ali Anderson, RN, FNTP (Registered Nurse + Functional Nutritional Therapy Practitioner)
✔️ Grounded in real research, not trends
✔️ Focused on what actually changes during menopause — and what helps
Your thyroid isn’t failing BUT it may be under-fueled. After 50, small nutrient gaps can quietly affect energy, weight, mood, and metabolism long before labs flag a problem.
In this MD-reviewed guide, Dr. Heather Maddox breaks down the key nutrients your thyroid relies on, why deficiencies are so common in midlife, and what to look at before jumping straight to medication.
Tired of lying awake, staring at the ceiling, wondering why sleep feels sooo hard? 😴
If falling asleep, staying asleep, or waking up rested feels like a constant battle, we see you. This article breaks down why sleep has become so elusive and what actually helps, based on real science and real-life patterns.
✔️ Reviewed by Ali Anderson, FNTP (Functional Nutritional Therapy Practitioner)
✔️ Practical insights, not sleep clichés
✔️ Focused on stress, blood sugar, routines, and modern habits that quietly sabotage rest
Want to start 2026 feeling your best — without turning your life upside down?
This expert-reviewed guide (by Dr. Heather Maddox, MD) breaks down how small, realistic changes can actually move the needle on energy, sleep, stress, and overall health. No extremes. No perfection. Just habits that build momentum.
Still dealing with breakouts even though you're not a teenager?
Your skin might not be the problem.
More research is pointing to the gut-skin connection: digestion, inflammation, and your microbiome can quietly show up on your face. This post explores why flare-ups often start inside the body — and what actually helps calm things down at the root.
Brain fog creeping in? Trouble focusing like you used to? 🍄🧠
Nootropic mushrooms are everywhere right now, from coffee to capsules, and they promise sharper focus, better memory & long-term brain support.
But what’s actually backed by science?
We break down the research behind cognitive mushrooms, where Lion’s Mane truly shines, and how these supplements realistically fit into a brain-health routine (without replacing sleep, nutrition, or movement).
Skipping the alcohol doesn’t mean skipping the fun 🍊✨
Dry January has turned into a full-on wellness reset and mocktails are leading the charge. Think real flavor, grown-up vibes, and ingredients that actually do something for your energy, focus, or wind-down routine.
This guide shares functional mocktail ideas that feel just as intentional as a cocktail, minus the hangover. Perfect for January… and honestly, the rest of the year too.
Collagen isn’t just collagen. 🧬
There are different types, and each one supports your body in a completely different way — skin, joints, bones, gut, even blood vessels.
In this post, we unpack why “type” matters, what those collagen numbers actually mean, and how understanding them can help you choose smarter (or at least stop buying the wrong one).
January motivation hits hard… and then quietly disappears. 😅
Ever wonder why it fades so fast — and how some people actually keep going past the first few weeks?
This one breaks down what’s really happening in your brain when you set New Year goals — and how to build habits that survive real life, stress, and February.
Creatine isn’t just for the gym anymore. ☀️ More people are adding it to their mornings — smoothies, oatmeal, even coffee — for steadier energy, clearer thinking, and better muscle support as we age.
This post breaks down why creatine works so well earlier in the day and easy, no-fuss breakfast ideas that make it part of a routine you’ll actually keep.
The holidays are already almost over! Your body might be asking for a little recalibration. Here’s a thoughtful, no-drama way to support digestion, energy, and focus as you ease back into routine.
Read the full guide here:
PrimalHarvest Blog
12/23/2025
Over 50 and wondering what supplements actually matter?
This guide was reviewed by Ali Anderson, RN, FNTP (Registered Nurse + Functional Nutritional Therapy Practitioner) to separate what’s helpful from what’s just hype.
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Our Holistic Philosophy: Supplements Before Pharmaceuticals
Our Mission
The Five rings in our logo represent the five elements of nature. Our philosophy is based on the idea of self-acceptance and empowerment, as a responsibility we all share for health and beauty that are reflected in the world around us.
About
Taking a holistic approach to wellbeing means treating the body as one integrated system, not a series of parts that should be treated separately. We’re not anti-medicine. We believe that pharmaceuticals have their place. But we are also very skeptical of using pharmaceuticals for “managing” or “maintaining” your health. We believe that the best way to stay healthy, live longer, and feel better is through a holistic approach to life that takes everything into account — diet, lifestyle, exercise, and supplementation using the powerful compounds that exist naturally in the world’s healthiest plants.
Company Overview
We’re a natural supplement brand, delivering a range of quality products. So wherever you are, and whatever level you’re at, if you are ready to expand your well-being, we’re here to help you.
Our Belief
We believe that health and well-being has no age. Our focus lies bringing people closer to nature with our natural formula.
We welcome those of you who strive for change - a new way of joy. Because joy has to come in the beginning, from feeling a sense off well-being within yourself.
