Envision Wellness

01/28/2026

The Painful Secret Many People Live With: The Fatal Flaw

The Fatal Flaw is something you believe about yourself. It's based in the messages of Childhood Emotional Neglect. It's powerful, but it's not a real flaw!

01/27/2026

Check out what Dr. Martinez had to say about date ideas in Miami.

In search of the best date ideas Miami has to offer? Here's over 60 creative Miami date ideas for 1st, 2nd, or 3rd dates

01/26/2026

Check out these easy tips to learn how to better manage your anxiety, courtesy of Dr. Erika Martinez, a licensed psychologist in Miami, FL

Check out these easy tips to learn how to better manage your anxiety, courtesy of Dr. Erika Martinez, a licensed psychologist in Miami, FL.

01/26/2026

Social media has created an epidemic of comparison, especially among millennials. Dr. Erika Martinez, licensed psychologist in Miami, FL, explains why comparison is bad and how to stop it from happening.

Social media has created an epidemic of comparison, especially among millennials. Dr. Erika Martinez, licensed psychologist in Miami, FL, explains why comparison is bad and how to stop it from happening.

01/25/2026

Let's talk modern gender roles in relationships for a minute. How does your relationship break stereotypes?

Gender stereotypes negatively inform the way we interact both with ourselves and with the people in our lives, shaping the power dynamics and traditional roles within our romantic relationships. So how can we help our partners get over gender…

01/25/2026

Why Do We Ignore Our Feelings? Because They're Confusing

Are feelings confusing? Yes. Is it easier to ignore them? Many people think so. But ignoring them does not work. You can learn to understand your emotions.

01/24/2026

Without awareness and contemplation, nothing changes.

01/24/2026

Here's Why You Don't Have to Be Perfect to Achieve Your Goals

"Excellence is a way of being, not a target you hit or miss."

01/23/2026

9 Steps to Reach Your Emotionally Neglected Spouse

By following these 9 steps, you are inviting his emotions into your marriage and reversing that painful message he received as a child.

01/23/2026

01/23/2026

Sooner or later, what you fear will become what you regret not doing.

We cant change our past and the regret that comes with it, we can still change our future and build a life with no regrets.

01/22/2026

Check out what she did to fall back in love

These 30 questions will help you sustain your spark and connection as time goes on.