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My summer MUST have!!!
02/07/2025

My summer MUST have!!!

Dinner at the beach 💚
07/06/2025

Dinner at the beach 💚

Why does the monopoly Purell feel the need to tell us they are a "healthy soap"?  And what I use instead.I say monopoly ...
01/06/2024

Why does the monopoly Purell feel the need to tell us they are a "healthy soap"? And what I use instead.

I say monopoly because if you look in every medical setting you'll find Purell. Just in my room alone, there are three Purell dispensers, not to mention the hallways lined up and consistently dispersing this to medical professionals and visitors throughout the day and night.

If you've never considered that a big company like Purell would lie to you, I'm here to show you the money!!

Purell would like you to think they are a healthy alternative to soap and water but they are anything but. Let's take a dive into the ingredients!

Purell ingredients:
Water (Aqua)
Isopropyl Alcohol
Caprylyl Glycol
Glycerin
Isopropyl Myristate
Tocopheryl Acetate
Acrylates/C10-30 Alkyl Acrylate Crosspolymer
Aminomethyl Propanol
Fragrance (Parfum)

🚫 Isopropyl Alchohol: may cause premature aging of skin. Also found in anti-freeze. It strips skin of natural acid mantle, promoting growth of bacteria. It can cause headaches, flushed skin, dizziness, nausea and vomiting. Also causes mental depression according to “A Consumer’s Dictionary of Cosmetic Ingredients.”

🚫 Caprylyl Glycol: if derived from natural resources such a coconut or palm oil, it is safe, however the synthetic version may cause some allergies at higher concentrations. A patch test is recommended before full application.

🚫 Glycerin: can cause diarrhea, bloating, excessive thirst, nausea, hyperglycemia, headache, dizziness, and vomiting. While the safety of glycerin (and other sugar alcohols) is well documented, when eaten in excessive amounts, some sugar alcohols (e.g., mannitol and sorbitol) can cause gastrointestinal discomfort. Individuals may experience diarrhea, bloating, excessive thirst, nausea or hyperglycemia.

🚫 Isopropyl Myristate: IPM can be heavy and thick, which can clog pores and lead to breakouts, especially for people with oily or combination skin, acne, or a history of breakouts. IPM can also increase irritation from other active ingredients. The National Institutes of Health also classifies IPM as a human skin irritant.

🚫 Tocopheryl Acetate: a laboratory-created form of vitamin E, is generally safe when taken in recommended amounts. However, there are some potential risks associated with tocopheryl acetate, including:
Skin irritation
Tocopheryl acetate can cause redness, rashes, and allergic reactions.
Photocarcinogenesis
Studies have shown that tocopheryl acetate may increase the carcinogenic effects of UV rays.
Tumor formation
High doses of tocopheryl acetate have been found to cause tumor formation in animal studies.
Vaping-related illnesses
The CDC has identified vitamin E acetate as a possible cause of vaping-related illnesses, as research suggests it may interfere with normal lung functioning when inhaled.
Side effects from high doses
High doses of vitamin E supplements (above 1,000 mg) can cause side effects such as dizziness, fatigue, headaches, weakness, blurred vision, abdominal pain, diarrhea, and nausea. Taking high doses for over a year may also increase the risk of bleeding.

🚫 Acrylates/C10-30 Alkyl Acrylate Crosspolymer: individuals may experience contact dermatitis under extreme conditions of prolonged and repeated contact. These conditions could include high exposure, elevated temperatures, or clothing occlusion. The product's hygroscopic properties, abrasion, or pH may also contribute to this effect.

🚫 Aminomethyl Propanol: Aminomethyl propanol (AMP) is a synthetic, colorless, odorless liquid used in many personal care and cosmetic products as a pH adjuster and neutralizing agent. The Cosmetic Ingredient Review Expert Panel (CIREP) has concluded that AMP is safe for use in cosmetics and personal care products at concentrations up to 7% when buffered. However, some say that AMP can cause side effects if used at concentrations higher than 5%, such as skin irritation, itching, and redness. Others have raised concerns about AMP's potential to cause serious eye irritation, respiratory tract irritation, and gastrointestinal irritation. Some also believe that AMP could be a human carcinogen.

🚫 Fragrance (Parfum): pubMed says the negative impact of fragrance chemicals on human health includes cutaneous, respiratory, and systemic effects (e.g., headaches, asthma attacks, breathing difficulties, cardiovascular and neurological problems) and distress in workplaces. Pathologies related to synthetic perfumes are associated with allergic reactions (e.g., cutaneous and pulmonary hypersensitivity) and potentially with the perturbation of the endocrine-immune-neural axis. The present review aims to critically call attention to odorant VOCs, particularly synthetic fragrances and associated formula components of PCHPs, potentially impacting indoor air quality and negatively affecting human health.
Synthetic fragrances are the new secondhand smoke. They are silent hidden factors that affect our health and how we feel. Instead of being medicinal, these fragranced products are endocrine disruptors affecting our hormones, thyroid, respiratory system, and more. According to an Environmental Working Group (EWG) study, 72% of products with the ingredient “fragrance” contained endocrine disruptors called phthalates. Phalates are linked to several different medical conditions including cancer, hormone disruption, fertility issues, and more.

Do you feel inclined to lather up or nah?? Because washing hands is not always an option my healthy swap will blow you away with its delicious scent and cleaning capabilities.

💚 OnGuard Hand Sanitizing Mist

Ingredients:
Contains 64% ethyl alcohol, apple extract, and CPTG Certified Pure Tested Grade essential oils

Benefits:
Kills 99.9% of germs and bacteria, cleanses hands when soap and water aren't available, and moisturizes hands

Aroma:
Has an invigorating citrus spice aroma

Usage:
Shake well before each use and apply one to two mists directly to hands, rubbing together until dry

Safety:
Flammable and should be kept away from flames, sparks, or temperatures above 104°F

🚨🚨 It took me 30 minutes to do this research and pull it together for YOU! So, let me know what you think! I want to hear from you! Chime in and tell me what you think of Purell? Have you tried OnGuard before? Did you learn anything new today?!

29/05/2024

Social media fans of Bag Balm, a moisturizer originally made for cows’ udders, say it’s just the thing for “slugging.”

Does anyone grow nasturtiums? How about eating them?
18/04/2024

Does anyone grow nasturtiums? How about eating them?

Nasturtiums are one of our favourite flowers to cook with, they are beautiful, peppery and versatile. We find it tough to keep up with all the goodness they ...

31/03/2024

Cookie
1 box chocolate cake mix
2 eggs {whisked}
1/3 cup oil
Frosting
1/2 cup butter
2 tbsp cocoa
3 tbsp milk
2 1/2 cups powdered sugar
Instructions
Cookies
Preheat oven to 350 degrees.
Combine cookie ingredients in large bowl and mix until completely incorporated. NOTE: Dough will be thick.
Using a medium sized cookie scoop {or heaping tablespoon}, scoop cookies onto a parchment lined cookie sheet.
Bake for 7-8 minutes, remove from oven and let cool on cookie sheet for 4-5 minutes before moving them to a cooling rack. Repeat until all of the dough is baked.
Frosting
Combine the first 3 frosting ingredients in a small saucepan over medium heat and whisk until the mixture has melted. Remove from heat, add powdered sugar and whisk until smooth.
Pour frosting over cookies. Use a knife or spoon to move excess frosting and be sure that each cookie is completely covered.

Frfr
05/02/2024

Frfr

But ilysm
31/01/2024

But ilysm

Aren't you so cute 🥰
17/12/2023

Aren't you so cute 🥰

22/11/2023
The more you know!!
13/11/2023

The more you know!!

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