05/12/2023
Do you feel like you're not really living your best life? 😔 Do you find yourself watching other people’s experiences? Wishing for some change in yours? 😖
It has happened to all of us, we have moments where we go from one place to another, running around, busy with our day to day to do list, sometimes thinking about our failures , mistakes and what we don’t have👎
This is why we want to create a space for you, to connect with your being and calm your mind through meditation 🧘♀️ When we sit down to meditate, we manage to bring all the tension from the outside in and when we do, it helps us to be present🙌, not to react, to have a diferent perspective and to heal our body and mind❣️
It is not what happens in meditation that is really important, it is what happens after your meditation , it is a transformative experience🙌
We invite you to a facebook live on May 15 at 11:00 AM (Est)
And remember, emotion is just a reaction to what we have programmed in our unconscious. Dare to reschedule and heal!💪
