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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Gisela Bouvier Nutrition

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Miami, FL
Gisela Bouvier Nutrition

Employee Health & Wellness programs and workshops, with a Mindful & Instinctive Eating approach Learn more at www.giselabouvier.com.
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Gisela Bouvier Nutrition is a Dietitian-led practice in Southwest Florida. We specialize in customized Employee Wellness programs and workshops. We also specialize in Menu Development for Healthcare Facilities, Daycares, Adult Day Cares, and Foster Care Homes. If you’d like to inquire about our services, please call us or email us today.

02/27/2026

"Creator" life I guess

02/24/2026

Having kids doesn’t erase us.

It upgrades us.

Stronger.
Softer.
More focused.
More fearless.

Our light doesn’t dim in motherhood —
it gets brighter.

✨ We don't disappear. We evolve. ✨

02/20/2026

Food connects us.

And I am honored to once again have connected with so many flavors and people at 's kick off event with thanks to and .

The bites and the dancing are always just right 🧀💃🏻🥩

02/12/2026

It's WONDERFUL to show your heart a little love ❤️

[AD] In honor of February being Heart Health Month, I passed by to share how and may support our heart health.

Scientific evidence suggests that consuming 1.5oz of nuts, including pistachios, every day - along with a diet low in saturated fat and cholesterol - may reduce the risk of heart disease. They also contain all 9 essential amino acids, making them a complete protein and are a good source of fiber and naturally cholesterol free.

Pistachios are great to add to your morning cereal and parfait or for any snack blend. 🥣

And besides making a delish base for a mocktail, is 100% pomegranate juice made from whole pressed pomegranates without any added sugars or fillers. It also contains more than 700mg of polyphenol antioxidants that fight free radicals that can damage the body's cells.

So overall, it's WONDERFUL to add more pistachios and pom to your day!

Swipe ➡️ to learn more and check out all of the featured recipes!

02/11/2026

As a dietitian, as a mom, and as someone who believes nutrition should be sustainable - a little sugar is okay.

Here's the truth about sugar 👇🏻:

🌱Sugar comes from plants making it a natural sweetener

🔮"Refined" means turning plant sugar water into crystals - not adding chemicals

🥣A little sweetness, can actually help kids and adults enjoy more nutrient, and foods like oatmeal, yogurt, tomato sauce, and whole-grain cereal.

🌾Sugar agriculture and processing use very sustainable processes to support our planet

🧁Enjoying foods with sugar in them, also create memories, experiences, and tradition

We don't need to fear sugar -

Sugar is and can be part of a healthy diet.

Let's continue to focus more our balance - not on restriction.

Life is so much sweeter that way 🍩🍭🍦

02/10/2026

Fellow moms, come closer. 👀

The perimeter of the grocery store is great.

But the middle aisles are full of time saving gems 💎.

“Processed” can mean pre-chopped, pre-washed, pre-sanity saved.

You have enough tabs open.

Dinner doesn’t need to be one of them. 🛒✨

Address

Miami, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.giselabouvier.com/

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