WoodStream Wellness

11/24/2025

Take a moment to appreciate you:
What you’ve survived.
What you’ve learned.
What you’re becoming.
You deserve your own gratitude too.

11/21/2025

11/20/2025

Feeling overwhelmed by tasks? Try the "One thing rule" to improve your focus.

Instead of asking:
“What should I do today?”

Ask:
“What’s the ONE thing I can do right now that makes everything else easier or less urgent?”

11/19/2025

11/12/2025

We’re proud to share that our very own Emilie recently joined Dr. Sarah on the podcast Growing Up with Dr. Sarah to talk about mental health in children and adolescents.

Tune in to hear her thoughtful perspective and learn more about fostering mental wellness at every age!

https://youtu.be/dGu9DITV0uM?si=e687o7Nex_yJ5YGL

In this episode I talk with experienced psychiatric mental health nurse practitioner, and owner of Woodstream Wellness, Emilie Breeding. Together we go in de...

11/10/2025

This week we’re celebrating our incredible Nurse Practitioners.

In psychiatry, NPs do so much more than prescribe, they listen, support, and empower patients on their journey toward healing. Their mix of medical expertise and genuine empathy helps our patients feel heard, understood, and hopeful.

11/08/2025

Many of our WoodStream Wellness team spent the week learning, connecting, and growing at continuing education events!

11/06/2025

Mid-week check in. How can we make this week better? Ask yourself these important questions to get back on track.

11/05/2025

Jordan is now accepting patients for evaluation and medication management in both the Miamisburg and Beavercreek WoodStream Wellness offices.

Call today! 937-759-0545

10/31/2025

Halloween reminds us that it’s okay to wear masks sometimes but remember to take yours off and care for the real you underneath. 💚

This week, treat yourself with kindness, rest, and maybe a little chocolate.