ReNue Health

11/12/2024

There are a number of important nutrients that your body could be missing, but there are FIVE key nutrients that we want to talk about.

So let's get into it.

1️⃣ Zinc has a number of benefits when it comes to your body. It can help your immune system to fight off viruses and bacteria and it plays a key role in wound healing!

Did you know: Zinc is necessary for a proper sense of taste and smell? 🤔

2️⃣ Vitamin D is crucial when it comes to bone health, heart health, and boosting your immune system! It helps to fight diseases, reduces depression, boosts weight loss, and so much more.

3️⃣ Thanks to the glycine, Magnesium Glycinate has an amazing calming effect, making it great for relieving anxiety, decreasing abnormal heart rhythms, and improving your sleep! On top of that, it's perfect for maintaining bone health.

4️⃣ Pregnenolone has a number of benefits, like helping to reduce symptoms of stress, PMS and arthritis, as well as improving memory function.

5️⃣ Vitamin B helps your body convert food into energy as well as supporting good digestion. It also works to improve cell health and proper nerve function.

Did you know: if you exercise regularly, you may need extra B vitamins in your system! 😉

Feel like your body could be missing something? Find out with Dr. Rob! Head to https://www.renuehealth.com/ to get started!

We specialize in hormone therapy & helping you age more gracefully.

02/29/2024

Our hormones are incredibly finicky and can be thrown off by some of the simplest factors. 🙃

As you go through your day-to-day activities, foreign chemicals are slowly making their way into your body. These unknown chemicals can then create a negative reaction when it comes to the function of your neurotransmitters, thus causing a hormonal imbalance. These unfamiliar chemicals are known as Endocrine Disruptive Chemicals (EDCs) and can have a prominent effect on those with Thyroid problems. EDCs can cause you to notice a change in weight, energy levels, hair loss, and more.

Some ways to maintain healthy hormone levels? Let's get into it.

✨ Store leftovers (especially hot!) in glass containers and avoid microwaving plastic Tupperware!

✨ Avoid using toiletries and personal items that contain chemicals like fluoride and phthalates (think perfumes and detergents).

✨ Always always always, wash your produce before preparing! Trying to eat organic is great too 😉

While we can't constantly monitor the chemicals entering our bodies from our environment, we can make an effort to limit what we knowingly put into our bodies.

Ready to learn more about your hormone levels? 📞

Request an Appointment Thank you for choosing Renue Health. Dr. Rob and his team would love to hear from you! Please give us a call or send us an email using the contact form. Thank you for visiting Renue Health. To send us an email, please use the contact form on

01/04/2024

Hello 2 0 2 4! 🎉

We hope the holidays were good to you and yours this season! ☺️

With the New Year comes resolutions and the want to have a better year than the one before. Your "New Year, New Me" mantra might have you feeling like it's time to make a change in the way that you live your life...

Don't let this mindset be temporary!

Instead of thinking "New Year, New Me," be the same you, just improved! It's time to make a change to your lifestyle that will last. 👏

We have availability for new patient consultations to give you the opportunity to be your best self through customized treatment plans, nutritional guidance, weight management and work out plans and so much more. Head to https://www.renuehealth.com/ to start 2024 in the best way! ✅

Request an Appointment Thank you for choosing Renue Health. Dr. Rob and his team would love to hear from you! Please give us a call or send us an email using the contact form. Thank you for visiting Renue Health. To send us an email, please use the contact form on

12/22/2023

The benefits of hormone optimization are endless (you know we're always happy to name a few)!

The difficult part? Figuring out how you might benefit the most and how you can experience these benefits. 😫

We're here for you. ✅

We specialize in building treatment plans for our patients based on their health, lifestyle, and personal goals. That means that your plan is tailored specifically to you and only you, by Dr. Rob.

As a patient with ReNue Health, you're guaranteed one-on-one attention from Dr. Rob, personalized treatment plans that can be altered as you progress, supplements ordered by us and shipped directly to you, and so much more!

Let us show you how committed we are to both you and your health journey! Head to https://www.renuehealth.com/ to start 2024 off right! 🎉

Request an Appointment Thank you for choosing Renue Health. Dr. Rob and his team would love to hear from you! Please give us a call or send us an email using the contact form. Thank you for visiting Renue Health. To send us an email, please use the contact form on

11/22/2023

Wishing you and yours a very happy Thanksgiving with full bellies and full hearts to those who celebrate! 🦃😊

Speaking of Thanksgiving, we will be CLOSED for the holiday! We will be back in the office on Monday (11/27).

11/17/2023

These four aspects of your life truly change the way that you LIVE your life and each will effect the other.

😴 Sleep -- GET YOUR SLEEP! We've talked about this until we're blue in the face, but we're not letting you forget it. 😉

🥦 Food -- pay attention to what you're putting in your body. Prioritize a diet that fits your lifestyle to help you stay on track.

🚵‍♀️ Exercise -- moving your body is crucial when it comes to how you live your life and increasing longevity.

🧠 Mental Health -- your mental health will have an effect on any and every part of your life. Ensuring you're in a good headspace is easier said than done at times, but really prioritizing your mental health can make a world of difference.

These seem fairly self-explanatory, but you wouldn't believe how easy it is to let these things slide!

Make sure you're prioritizing these aspects in your day-to-day to optimize your health. To learn more about how we're putting your health first, head to our site here and get started: https://www.renuehealth.com/

Request an Appointment Thank you for choosing Renue Health. Dr. Rob and his team would love to hear from you! Please give us a call or send us an email using the contact form. Thank you for visiting Renue Health. To send us an email, please use the contact form on

10/25/2023

Some common misconceptions about hormone therapy?

There are plenty and we know you've heard these somewhere before, so let's break it down.

👉 Testosterone has a HUGE effect on women's health! Having low levels of testosterone can effect women in very similar ways that it effects men -- bone and muscle health, mood and energy, libido, as well as menstrual cycles and fertility.

👉 Only older people benefit? ❌ WRONG. ❌ You can see the effects of low hormone levels beginning in your 30s!

👉 Taking care of your body should be preventative, not reactive. Doing so can improve your overall health and quality of life.

👉 Just think about the foods that you're eating! The way that you live your life and the foods that you eat can have a huge impact on your hormones.

If you're ready to make a lifestyle change, we're ready to help. Contact our office today to get started! 📞

We specialize in hormone therapy & helping you age more gracefully.

10/03/2023

At ReNue Health, we work with men and women of all ages, prioritizing your health for the present and beyond. 👏

Through hormone optimization you will see changes like never before! Whether that’s through sleeping better at night and feeling more rested, having more energy, increasing your strength and stamina, or improving your drive and exercise, we’ve got you covered. 👌

With hormone therapy, regenerative medicine and our other services, there are numerous benefits for your body and your life, it’s just up to you to make the first move.

Start reaching your health goals and increasing longevity today with us. Learn more about Dr. Rob's process and how to get started at https://www.renuehealth.com/ ✨

Request an Appointment Thank you for choosing Renue Health. Dr. Rob and his team would love to hear from you! Please give us a call or send us an email using the contact form. Thank you for visiting Renue Health. To send us an email, please use the contact form on

09/12/2023

If you find yourself being held back by fear, we're officially kicking that to the curb! 🚫

It's time to start believing in yourself and your abilities in all ways -- and that starts with your health and boosting your confidence. 🤩

Be your biggest supporter by making a huge decision about your health with Dr. Rob and ReNue Health. Our goal is to not only help you increase longevity in your life but also to FEEL better, LOOK better, and all around BE better when it comes to your health.

Through hormone optimization, all of this is possible!

If you're ready to learn more and make an incredible health and lifestyle change, let us assist in creating the ultimate you. ✨

Head to https://www.renuehealth.com/ or give our office a call to learn more and get started!

Request an Appointment Thank you for choosing Renue Health. Dr. Rob and his team would love to hear from you! Please give us a call or send us an email using the contact form. Thank you for visiting Renue Health. To send us an email, please use the contact form on

09/01/2023

Happy Labor Day weekend everyone!
We're just popping in to wish everyone a safe and fun extended weekend! Whether you're traveling or just spending time at home, take the time to enjoy yourself (we certainly are!).
Just a quick reminder that we are CLOSED for the holiday weekend, including today (9/1-9/4)! But we will be back in action on Tuesday (9/5). 🎉
Again we hope everyone has a fun and safe holiday weekend!

08/16/2023

Say "goodbye" to "one-size-fits-all" treatment plans that have nothing to do with you. 👎

Instead, say "hello" to personalized treatment plans that are made with your body, your lifestyle, and your goals in mind! 👍

Dr. Rob will take a deep look into your lab-work, biomarkers, therapies (and more!) in order to build the perfect treatment plan to help you reach all of your health and wellness goals.

Our office is here to give you REAL results based on YOU from day one. To learn more about how we're taking care of you and putting your needs first, head to https://www.renuehealth.com/! 🤩

08/10/2023

You could be struggling with low T levels and not even realize it! 😓

From fatigue to brain fog and everything in between, there are so many symptoms of low T that fly under the radar. If any of these symptoms ring true for you, you're not alone.

Our goal is to help you get those levels up through the use of a licensed expert and a program that is all about you. 🤩

Want to learn more about our process and how you can benefit? Contact us today to get started. 📞