Just Breathe Counseling

11/05/2025

Did you know nearly half of Americans reported frequently experiencing stress? Today on , we hope you are able to have open conversations and find stress management techniques that work for you. Take a deep breath and find peace today so you can continue to be your best tomorrow. 💙

11/05/2025

Local AA group meeting schedule for TOMORROW Thursday Nov 6

The following local Alcoholics Anonymous groups will meet TOMORROW, Thursday, Nov. 6:

*9 a.m.: Wake Up Call, Portage Recovery Association; 6040 Lute Road, Portage.

*10 a.m.: Morning Glory, Dunes Fellowship House; 211 E. Sixth St., Michigan City.

*10 a.m.: 5 After, First Christian Church; 1507 Glendale Blvd., Valparaiso.

*10 a.m.: T&T, Moraine House; 353 W. Lincolnway, Valparaiso.

*10 a.m.: Eye Opener, Serenity House/Club; 5157 Harrison St., Gary.

*10:30 a.m.: A Better Way, Salvation Army Church; 799 Capitol Road, Valparaiso.

*12 p.m.: Step Into Recovery, Saint Francis Episcopal Church; 237E 1200N, Chesterton.

*2 p.m.: Serenity Now, The Belvedere; 343 E. 90th Drive, Merrillville.

*5:30 p.m.: Double Bubble, Dunes Fellowship House; 211 E. Sixth St., Michigan City.

*5:30 p.m.: Our Gift (women), Portage Recovery Association; 6040 Lute Road, Portage.

*6:30 p.m.: Back to Basics Gary, Serenity House/Club; 5157 Harrison St., Gary.

*6:30 p.m.: New Way Group, St. Francis Episcopal Church; 237E 1200N, Chesterton.

*7 p.m.: Merrillville Big Book, Peace United Church of Christ; 1001 W. 73rd Ave., Merrillville.

*8 p.m.: The 164, Portage Recovery Association; 6040 Lute Road, Portage.

11/05/2025

🎨 Join us for Family Art Night! 🎨

The Michigan City Police Department is teaming up with the Girl Scouts & the Lubeznik Center for a fun, creative evening for families in our community! Come connect, create, and enjoy some quality time together while expressing your artistic side.

🗓️ When: Tuesday, November 18th
🕕 Time: 6:00 PM – 7:30 PM
📍 Where: Community Room at the Michigan City Police Department

Space is limited — be sure to scan the QR code on the flyer to register your family today!

Link to register: https://docs.google.com/forms/d/1pnW4BP_h9yKgTXVIWot9jyUK-lMrAehWiv9QTSEDWAk/edit

We can’t wait to see our community come together for a night of art, laughter, and connection.

For questions, contact Jocelyn at 219-221-2050.

10/28/2025

Join us Wednesday October 29th 10am-12 noon (or while supplies last) at Laporte County Fair Grounds! Thanks to our sponsor Indiana Department of Health!

10/10/2025

https://www.thenationalcouncil.org/wp-content/uploads/2025/09/NCMW-WMHD-10-Ways.pdf

10/10/2025

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

10/07/2025

It's 💙

If you’re struggling with a mental health condition, you are not alone. We encourage you to find time this week to reflect on how far you’ve come, reach out to loved ones for support, and inspire others to seek help.

For resources, community, programs, and more, visit afsp.org.

10/01/2025

https://afspwalks.donordrive.com/NWIndiana

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

09/10/2025

Today is ***dePreventionDay. If you or someone you know are struggling, remember that you’re not alone and there are resources available to help you.

https://bit.ly/3AU0NgW

09/06/2025

While su***de is one of the leading causes of death in the U.S., it is preventable. This Su***de Prevention Month, let’s spread hope, raise awareness and support one another. 💙

Su***de Prevention Month resources: https://bit.ly/3AU0NgW