10/10/2025
Life can be wonderful — and really tough — all at once. That’s why World Mental Health Day is so important.
Today is about reminding each other that mental health is just as vital as physical health. It’s about ending the stigma and building a world where asking for help is a sign of strength, not weakness.
The theme this year, “One in Mind,” speaks to something simple but powerful — we’re all connected. When we care for one another’s wellbeing, we make the world a little softer, a little kinder.
Take a moment today to reach out, to listen, to show up. Because when it comes to mental health, we’re truly one in mind — and no one should walk this road alone.