Rooted Family Wellness

Rooted Family Wellness A space for healing dedicated to empowering families through their journey to health.

🤰 Pelvic Girdle Pain During Pregnancy? We Can Help!Pelvic discomfort is common in pregnancy—but it doesn’t have to be so...
04/05/2026

🤰 Pelvic Girdle Pain During Pregnancy? We Can Help!

Pelvic discomfort is common in pregnancy—but it doesn’t have to be something you “just live with.” Chiropractic care offers safe, gentle, and effective relief for pelvic girdle pain by aligning the spine and pelvis, improving mobility, and easing pressure on surrounding joints and ligaments.

We support expecting moms through every stage of pregnancy so they can feel more comfortable, mobile, and prepared for birth. 🧡

Wanting to take your baby to get chiropractic care, but your husband is hesitant? Does he hear “chiropractor” and think...
02/28/2026

Wanting to take your baby to get chiropractic care, but your husband is hesitant?

Does he hear “chiropractor” and think cracking and popping to your newborn baby? Has he done any research on pediatric chiropractic? Does he think it’s not effective? or think your baby is “fine” without it?

Bring him with to your consult! We are happy for him to tag along. He can see how gentle the adjustments are, ask any questions he has, and see the results for himself. We have resources and videos we can send as well, if he would like to see them prior to making an appointment to educate himself.

And if he is still against it, there are other options for your babies issues!

➡️ Craniosacral therapy
➡️ Physical Therapy
➡️ Occupational Therapy
➡️ Osteopath

We may be biased seeing babies thrive first hand with chiropractic care, but we unfortunately know not everyone will choose this care for their family.

Whatever you decide to do, please don’t ignore your babies issues. The wait and see approach is not a good strategy, and can cause even more or worsening issues. Getting ahead of your babies tension will set them up for success and feeling comfortable as quickly as possible.

We are here to help! Reach out if you need support 🫶🏼

Is your newborn feeling tense? 🤔Babies can carry tension in their little bodies for so many reasons—from birth stress an...
01/26/2026

Is your newborn feeling tense? 🤔

Babies can carry tension in their little bodies for so many reasons—from birth stress and muscle tone imbalances to digestive discomfort or even tongue ties. 💫

Signs of body tension might show up as:

🚼 Stiffness or arching

🍼 Trouble feeding

😢 Fussiness when touched or moved

💤 Difficulty sleeping or relaxing

Their tiny nervous systems are still learning to regulate! If you’re noticing any of these, you’re not alone—and there are gentle ways to help. 🧡

Thank you so much Lauren! 🫶🏼
01/20/2026

Thank you so much Lauren! 🫶🏼

01/18/2026

Said with love, because you deserve to know 😬🧡

• “Common” doesn’t equal normal — reflux, colic, constipation, ear infections, and poor sleep are signs the body needs support ✨

• Babies aren’t “too young” for chiropractic — they’ve already lived through their biggest stressor: birth.

• Milestones matter — and skipping them isn’t cute, it’s your baby’s nervous system waving a flag 🚩

• If you feel like something is off, it probably is — you are your child’s best advocate 🫶

• Pregnancy shouldn’t feel like suffering until the finish line — your body is designed for this, and support exists 🤰✨

• Quick fixes rarely solve the problem — getting to the root cause does 🌱

• Kids are meant to grow, heal, adapt, and thrive — not just “get used to it”

• Chiropractic isn’t “alternative” — it’s proactive, foundational wellness for growing bodies

• You’re not “overreacting” — you’re a parent paying attention. And that’s powerful. 💪

I’m here to support you, not judge you. To educate, not scare.
To help your family feel strong, aligned, and resilient — from bump to baby to big kid 🧡

Struggling with wrist pain, numbness, or tingling? 🤕 It might be carpal tunnel syndrome—and chiropractic care can help! ...
01/17/2026

Struggling with wrist pain, numbness, or tingling? 🤕

It might be carpal tunnel syndrome—and chiropractic care can help! 💪✨

At Rooted Family Wellness, we focus on gentle adjustments that support your wrist, spine, and nervous system to relieve pressure and restore function. No surgery, no downtime—just natural relief. 🌿

Migraines? Here’s How Chiropractic Can Help 🧠✨Migraines aren’t just headaches — they can be totally debilitating. But di...
11/29/2025

Migraines? Here’s How Chiropractic Can Help 🧠✨

Migraines aren’t just headaches — they can be totally debilitating. But did you know that chiropractic care may help reduce the frequency and intensity of migraines naturally?

Here’s how:

✅ Corrects spinal misalignments that irritate nerves
✅ Relieves tension in the neck and shoulders
✅ Restores nervous system balance
✅ Improves posture (hello, screen-time slouch!)
✅ Supports better sleep & stress relief

At Rooted Family Wellness, we don’t just mask the symptoms — we help you get to the root cause. 🌿

Ready to find lasting relief?

Hello! I’m Dr. Taylor! ✨First off, I would like to say welcome. 👋🏼My interest in the human body and living a healthy lif...
09/28/2025

Hello! I’m Dr. Taylor! ✨

First off, I would like to say welcome. 👋🏼

My interest in the human body and living a healthy lifestyle began at a young age and then turned into a passion in undergrad while studying Exercise Science at Manchester University. Once I entered chiropractic school at Palmer College of Chiropractic, my passion for living a healthy lifestyle turned into a mission to help others do the same.

Chiropractic has taught me to take a holistic and vitalistic approach to health which recognizes that the human body has innate wisdom and health begins from the inside out. 💪🏼

I am Webster certified and have been practicing for 1️⃣0️⃣ years!

I currently have an office in Michigan City, Indiana as well as one in Portage, Indiana, which I share with Hoosier Breast Friend. 👶🏼🍼

I love caring for families, especially pregnant women and children, teaching them the same thing. My passion for living a healthy lifestyle has fully evolved to helping others live their best lives by reaching their full potential!

When I am not in the office, my hobbies include exercising, spending time outdoors, exploring the community and spending time with my husband, Nate, and our daughters, Olive, Amelia, Evy, and Bennett. 🧡

✨Kids under chiropractic care experience:😴better sleep💩better digestion🧘‍♀️calming their busy brains and better regulati...
09/27/2025

✨Kids under chiropractic care experience:

😴better sleep
💩better digestion
🧘‍♀️calming their busy brains and better regulation
🎯 better ability to overcome developmental challenges
🧠 helping to adapt better to triggers of sensory process disorders or sensory overload

Thank you, Megan! I’m so happy to hear that I was able to make your pregnancy & baby more comfortable and support your b...
09/21/2025

Thank you, Megan! I’m so happy to hear that I was able to make your pregnancy & baby more comfortable and support your breastfeeding journey! 🫶🏼

My interns in training 🤓
09/21/2025

My interns in training 🤓

ISO an amazing massage therapist..bonus points if they love supporting pregnant and postpartum mamas! 🤍Drop your favorit...
09/19/2025

ISO an amazing massage therapist..bonus points if they love supporting pregnant and postpartum mamas! 🤍

Drop your favorites 👇

Address

619 Franklin Street
Michigan City, IN
46360

Opening Hours

Monday 2pm - 5pm
Wednesday 2pm - 6pm

Telephone

+12194011817

Website

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