Rooted Family Wellness

01/26/2026

Is your newborn feeling tense? 🤔

Babies can carry tension in their little bodies for so many reasons—from birth stress and muscle tone imbalances to digestive discomfort or even tongue ties. 💫

Signs of body tension might show up as:

🚼 Stiffness or arching

🍼 Trouble feeding

😢 Fussiness when touched or moved

💤 Difficulty sleeping or relaxing

Their tiny nervous systems are still learning to regulate! If you’re noticing any of these, you’re not alone—and there are gentle ways to help. 🧡

01/20/2026

Thank you so much Lauren! 🫶🏼

01/18/2026

Said with love, because you deserve to know 😬🧡

• “Common” doesn’t equal normal — reflux, colic, constipation, ear infections, and poor sleep are signs the body needs support ✨

• Babies aren’t “too young” for chiropractic — they’ve already lived through their biggest stressor: birth.

• Milestones matter — and skipping them isn’t cute, it’s your baby’s nervous system waving a flag 🚩

• If you feel like something is off, it probably is — you are your child’s best advocate 🫶

• Pregnancy shouldn’t feel like suffering until the finish line — your body is designed for this, and support exists 🤰✨

• Quick fixes rarely solve the problem — getting to the root cause does 🌱

• Kids are meant to grow, heal, adapt, and thrive — not just “get used to it”

• Chiropractic isn’t “alternative” — it’s proactive, foundational wellness for growing bodies

• You’re not “overreacting” — you’re a parent paying attention. And that’s powerful. 💪

I’m here to support you, not judge you. To educate, not scare.
To help your family feel strong, aligned, and resilient — from bump to baby to big kid 🧡

01/17/2026

Struggling with wrist pain, numbness, or tingling? 🤕

It might be carpal tunnel syndrome—and chiropractic care can help! 💪✨

At Rooted Family Wellness, we focus on gentle adjustments that support your wrist, spine, and nervous system to relieve pressure and restore function. No surgery, no downtime—just natural relief. 🌿

11/29/2025

Migraines? Here’s How Chiropractic Can Help 🧠✨

Migraines aren’t just headaches — they can be totally debilitating. But did you know that chiropractic care may help reduce the frequency and intensity of migraines naturally?

Here’s how:

✅ Corrects spinal misalignments that irritate nerves
✅ Relieves tension in the neck and shoulders
✅ Restores nervous system balance
✅ Improves posture (hello, screen-time slouch!)
✅ Supports better sleep & stress relief

At Rooted Family Wellness, we don’t just mask the symptoms — we help you get to the root cause. 🌿

Ready to find lasting relief?

09/28/2025

Hello! I’m Dr. Taylor! ✨

First off, I would like to say welcome. 👋🏼

My interest in the human body and living a healthy lifestyle began at a young age and then turned into a passion in undergrad while studying Exercise Science at Manchester University. Once I entered chiropractic school at Palmer College of Chiropractic, my passion for living a healthy lifestyle turned into a mission to help others do the same.

Chiropractic has taught me to take a holistic and vitalistic approach to health which recognizes that the human body has innate wisdom and health begins from the inside out. 💪🏼

I am Webster certified and have been practicing for 1️⃣0️⃣ years!

I currently have an office in Michigan City, Indiana as well as one in Portage, Indiana, which I share with Hoosier Breast Friend. 👶🏼🍼

I love caring for families, especially pregnant women and children, teaching them the same thing. My passion for living a healthy lifestyle has fully evolved to helping others live their best lives by reaching their full potential!

When I am not in the office, my hobbies include exercising, spending time outdoors, exploring the community and spending time with my husband, Nate, and our daughters, Olive, Amelia, Evy, and Bennett. 🧡

09/27/2025

✨Kids under chiropractic care experience:

😴better sleep
💩better digestion
🧘‍♀️calming their busy brains and better regulation
🎯 better ability to overcome developmental challenges
🧠 helping to adapt better to triggers of sensory process disorders or sensory overload

09/21/2025

Thank you, Megan! I’m so happy to hear that I was able to make your pregnancy & baby more comfortable and support your breastfeeding journey! 🫶🏼

09/21/2025

My interns in training 🤓

09/19/2025

ISO an amazing massage therapist..bonus points if they love supporting pregnant and postpartum mamas! 🤍

Drop your favorites 👇

09/14/2025

08/27/2025

✨ Why Chiropractic Care Should Be Part of Every Birth Plan ✨

Your birth plan includes where and how you’ll give birth—but what about how your body is preparing?

Here’s why adding chiropractic care to your birth plan is a game-changer for expecting moms:

👶 Supports optimal baby positioning by making sure mama is properly aligned
🤰 Relieves pregnancy discomforts (like back & hip pain)
🧠 Boosts nervous system + hormonal function
🌀 Balances your pelvis for smoother labor
💪 Aids in postpartum recovery
🌿 100% natural & drug-free

Prenatal chiropractic care isn’t just safe—it’s empowering. It helps your body work the way it was designed to during pregnancy, labor, and beyond. 💫

👉 If you’re expecting, let us support your journey.