Rooted Family Wellness

09/28/2025

Hello! I’m Dr. Taylor! ✨

First off, I would like to say welcome. 👋🏼

My interest in the human body and living a healthy lifestyle began at a young age and then turned into a passion in undergrad while studying Exercise Science at Manchester University. Once I entered chiropractic school at Palmer College of Chiropractic, my passion for living a healthy lifestyle turned into a mission to help others do the same.

Chiropractic has taught me to take a holistic and vitalistic approach to health which recognizes that the human body has innate wisdom and health begins from the inside out. 💪🏼

I am Webster certified and have been practicing for 1️⃣0️⃣ years!

I currently have an office in Michigan City, Indiana as well as one in Portage, Indiana, which I share with Hoosier Breast Friend. 👶🏼🍼

I love caring for families, especially pregnant women and children, teaching them the same thing. My passion for living a healthy lifestyle has fully evolved to helping others live their best lives by reaching their full potential!

When I am not in the office, my hobbies include exercising, spending time outdoors, exploring the community and spending time with my husband, Nate, and our daughters, Olive, Amelia, Evy, and Bennett. 🧡

09/27/2025

✨Kids under chiropractic care experience:

😴better sleep
💩better digestion
🧘‍♀️calming their busy brains and better regulation
🎯 better ability to overcome developmental challenges
🧠 helping to adapt better to triggers of sensory process disorders or sensory overload

09/21/2025

Thank you, Megan! I’m so happy to hear that I was able to make your pregnancy & baby more comfortable and support your breastfeeding journey! 🫶🏼

09/21/2025

My interns in training 🤓

09/19/2025

ISO an amazing massage therapist..bonus points if they love supporting pregnant and postpartum mamas! 🤍

Drop your favorites 👇

09/14/2025

08/27/2025

✨ Why Chiropractic Care Should Be Part of Every Birth Plan ✨

Your birth plan includes where and how you’ll give birth—but what about how your body is preparing?

Here’s why adding chiropractic care to your birth plan is a game-changer for expecting moms:

👶 Supports optimal baby positioning by making sure mama is properly aligned
🤰 Relieves pregnancy discomforts (like back & hip pain)
🧠 Boosts nervous system + hormonal function
🌀 Balances your pelvis for smoother labor
💪 Aids in postpartum recovery
🌿 100% natural & drug-free

Prenatal chiropractic care isn’t just safe—it’s empowering. It helps your body work the way it was designed to during pregnancy, labor, and beyond. 💫

👉 If you’re expecting, let us support your journey. 

07/29/2025

Benefits of  Pediatric Chiropractic Care ✨

-Strengthen the immune system
-Help with colic
-Help with asthma and allergies
-Improve posture
-Improve concentration
-Assist with behavioral challenges
-Reduce potty issues (constipation, bed wetting, delayed potty training)
-Assist with sleep issues

Does your kiddo have any of these issues? Come see me! 🤍

07/06/2025

Does your kiddo suffer from recurring earaches? 👂🏼

You might have heard that chiropractic care can help provide noninvasive relief.  The question that I get asked a lot is how?

The goal of all chiropractic adjustments is to remove any interference on the nervous system.  This allows for nerve signals involved in regulating immune responses to function properly and for proper drainage in the ear and sinuses to occur.  

Adjustments to the C1 and C2 vertebra (the very top of the cervical spine) supports proper drainage of the Eustachian tubes in the middle ear to the throat.  If the tubes are blocked or not functioning properly, often due to a misalignment of the cervical spine, fluid can build up leading to earaches of infections.

Have you taken your little one to the chiropractor for ear infections? Tell us about your experience! 😊

03/05/2025

Happy IBCLC day! Did you know I share an office in Portage with 👶🏻?

Bodywork can be helpful along side lactation care, oral habilitation, and oral tie releases. We can work together to get things moving & working the way they should be!

You can also plan your appointments with us around the same time making it a one stop shop at your convenience!

If you need lactation support, has an amazing team of qualified IBCLC’s who are eager and passionate to help you and your little one succeed 🤍

01/24/2025

So grateful for the kind words! 🫶🏼

Feeling honored to be able to support you & your family with patience, care, and a personalized plan. Thank you for putting your trusting in me!

Your health & wellness deserves the best! Let’s work on it together 🤍

To schedule an appointment — click the link in my bio or go to www.rootedfamilywellness.com

01/10/2025

As the holidays are over and you’re trying to get back into a normal routine again.. don’t forget to add getting adjusted to it!

The holiday season can bring a lot of joy… 🎅🏼🎄
but also a lot of STRESS - especially if you are expecting! Stress shows up as tension in the body and can wreak havoc on the nervous system.

Let’s get your nervous system back to optimal balance so you’re feeling good both mentally & physically 🙌🏼

benefits of a healthy nervous system:

⭐️ boost your energy levels
⭐️ keep stress in check
⭐️ strengthen your immune system..we all need that right about now!