Christina Johnson, DC

05/25/2026

Today we remember those who gave everything

05/10/2026

04/25/2026

Thank you to everyone for being so understanding while we had to reschedule appointments over the last two weeks, and thank you to everyone who checked in on us! I’m so grateful for the community that has grown along with my business ❤️

04/14/2026

Due to health concerns, Dr. Christina will be closing the office effective immediately until April 24th. All appointments between now and then will be rescheduled.

02/27/2026

02/13/2026

In honor of American Heart Month and Valentine/s Day, here are some things that are good for your heart:

Hugs and kisses can promote the release of oxytocin which can help lower blood pressure and decrease your heart rate.

Healthy habits for your heart, like eating a nutritous diet and exercising, are easier to maintain with a partner. Maybe go for a walk after dinner.

Pet owners may have lower rates of cardiovascular disease, due to their relaxing presence. Don't forget to snuggle your pets too!

When strolling through the candy aisle remember that dark chocolate (70-85% cocoa) is rich in antioxidants like flavanols. These are good at lowering blood pressure and increasing blood flow.

Bonus: Some people can synchronize their heart rates by staring into another person's eyes for 3 minutes. Try it at home for a fun experiment!

02/09/2026

✨🏈 In light of the Super Bowl yesterday, it’s time for a Monday morning did you know?

✨🏈 Every team employs a chiropractor, and most players get adjusted regularly!

✨🏈if you cheered a little too hard, and are feeling a little stiff and sore this morning, treat yourself like a top athlete and book an appointment!

Call/text/message 518-288-8011
Book online: https://onceuponaspinedoc.janeapp.com

02/02/2026

Happy February!

Now is an excellent time to schedule in some self care for yourself!
Appointments are available to be booked by calling or texting the office: 518-288-8011
Or book online: www.onceuponaspinedoc.janeapp.com

01/25/2026

For any local moms that want to meet up in Fair Haven, go comment on this post!