LifeWorks of Southwest General

01/15/2026

The 5:30p Water class this evening is canceled. All other classes will run as scheduled.

01/15/2026

Weather Update: The following morning classes are canceled on Thurs 1/15: Warm Water, Aqua Kick, Spin, Yoga, Team Training, Pilates Reformer, Balance & Strength. Stay safe! ☃️

01/15/2026

Good morning LifeWorks! We are delaying opening until 6a. All morning classes are canceled. Thank you and safe travels ❄️☃️

01/14/2026

Dad + daughter = the ultimate workout duo 💪💙 Making memories and gains at LifeWorks!

01/11/2026

Don’t give up on those New Year’s resolutions just yet! 💪 There’s still time to show up, move your body, and feel good. Sign up at LifeWorks today!

01/09/2026

If you’re reading this, you should join Maggie in one of Karen’s spin classes at LifeWorks! A great workout and a fun way to make new friends! 🩷

01/08/2026

Did you know we have racquetball at LifeWorks? Game on. 💪🎾

01/05/2026

New year, new goals—and you don’t have to reach them alone. 💙

At LifeWorks, we’re here to support growth, confidence, and progress every step of the way. Let’s make this year one of purpose and possibility.

01/02/2026

✨ New Year Special: $1 Enrollment! ✨

Looking for motivation, accountability and a welcoming place to get stronger? This is your sign. 💪

Join LifeWorks today for just $1 enrollment and become part of a community that supports your goals—every step of the way.

📅 Limited-time offer
👉 Join now and start strong!

A Premium Fitness Facility owned by Southwest General Hospital providing free group exercise classes, yoga, zumba, cycling and fitness coaching to help you on your health journey.

01/01/2026

Happy New Year from all of us at LifeWorks! 🎉

A new year means a fresh start, new goals, and new opportunities to invest in you. Whether your resolution is to move more, feel stronger, reduce stress, or create healthier habits, LifeWorks is here to support you every step of the way. Choose your path, set your goals, and start your fitness journey with us today!

12/30/2025

Our Aquatics team shares what makes LifeWorks such a special place to work and grow—and we couldn’t be more thankful for them! 🏊‍♂️