Tenpenny Integrative Medical Center - TIMC

01/13/2026

Thank you to those who take the time to share their experience. We truly appreciate the trust placed in our team. 💚

01/12/2026

Feeling tired, anxious, and unheard is frustrating—especially when quick prescriptions never address the root cause. At Tenpenny Integrative Medical Center, we begin by listening. Through comprehensive intake and targeted testing, we identify what’s really driving symptoms and create personalized care plans that support true healing. When the root cause is addressed, energy improves, sleep returns, and daily life feels manageable again. If you’re in Middleburg Heights or the surrounding area and looking for thoughtful, whole-person care, we’re here to help. Learn More: https://wix.to/c8HHAZr

😊

01/11/2026

🌙 Sunday Reset 🌙
As the weekend winds down, take a moment to prepare your body for the week ahead.
Rest well. Hydrate. Plan nourishing meals. Support your systems gently.
Consistency — not perfection — is where true wellness is built.


https://wix.to/QHM7UbJ

01/10/2026

🌿 Simple Ways to Support Detox After the Holidays 🌿

Detox doesn’t have to be complicated or extreme. Often, the most effective support comes from consistent, everyday habits that help the body do what it’s already designed to do.
✔ Staying well hydrated
✔ Eating fiber-rich foods
✔ Gentle daily movement
✔ Prioritizing sleep and regular elimination

For some people, additional digestive binding support can be helpful during this time — especially after a season of richer foods and disrupted routines. Products like Opti Binder are designed to gently support the body’s natural elimination process by binding unwanted compounds in the gut.
The goal isn’t to rush detox — it’s to support it calmly and consistently. 🌱

🛒 Opti supplements recommended by our practitioners are available at
www.ShopTenpenny.com

01/09/2026

💙 Here to Support You 💙

If the New Year has you reflecting on lingering symptoms, low energy, digestion concerns, or overall wellness, our team is here to help guide you.
Whether you’re looking for answers or simply support as you reset after the holidays, we encourage you to schedule before the calendar fills.

📞 Call 440-239-3438

01/08/2026

💡 Detox Truth 💡

Detox isn’t something you do once — it’s something your body does every single day.
Short cleanses can feel motivating, but lasting results come from supporting daily detox pathways through nutrition, hydration, movement, sleep, and targeted supplementation when appropriate.

January is a great time to build sustainable habits your body can rely on all year long — not just for a week.

01/08/2026

At Tenpenny, we combine medical oversight with natural modalities like IV nutrient therapy, targeted supplements, detox protocols, and allergy elimination to support safer medication reduction and faster recovery. We create individualized plans—especially for moms, children, and complex cases—so you get careful, evidence-informed care that addresses root causes.
Visit us at 7380 Engle Road, Middleburg Heights, OH or learn more: https://wix.to/BRTQJ6m 🌿💙
Call us to discuss a personalized plan.

01/07/2026

True wellness isn’t about quick fixes—it’s about supporting the body at its foundation.
In our latest blog, we share practical, integrative ways to strengthen immunity, support detoxification, improve energy, and build long-term balance using lifestyle strategies and physician-formulated supplements.
👉 Read the full blog to learn how small, consistent changes can make a meaningful difference in your health.
Blog Post

Embracing Natural Healing: Supporting the Body’s Ability to Restore Balance

01/07/2026

🌱 Wellness Wednesday 🌱

True detox isn’t just about the liver — it’s about how the liver, lymphatic system, and gut work together.
• The liver processes toxins
• The lymph moves waste out of tissues
• The gut eliminates what’s been cleared
When one system slows down, others can struggle too. Supporting hydration, gentle movement, fiber intake, and drainage can make a meaningful difference — especially after a season of rich foods and busy schedules.
Small, consistent habits support big systems.

01/06/2026

🌿 Supplement Spotlight: Opti Binder 🌿

After the holidays, many people notice signs their body could use a little extra support — bloating, sluggish digestion, fatigue, or brain fog.

Opti Binder is designed to gently support the body’s natural detox process by helping bind unwanted compounds in the digestive tract so they can be eliminated efficiently. This kind of support can be especially helpful when the liver and lymphatic system are working overtime after a season of richer foods and disrupted routines.

Rather than forcing a cleanse, Opti Binder works with the body — offering calm, steady support as part of a thoughtful detox approach.

Opti supplements recommended by our practitioners are available online at
🛒 www.ShopTenpenny.com

https://wix.to/gTwsNfw

01/05/2026

✨ Motivation Monday ✨

January often brings pressure to “reset everything.” At Tenpenny Integrative Medical Center, we believe real wellness doesn’t come from extremes — it comes from supporting the body’s natural systems with intention and care.

Detox is not about deprivation or quick fixes. It’s about helping your liver, gut, and lymphatic system do what they’re already designed to do — more efficiently and with less strain.

As you start the year, give yourself permission to move gently, nourish consistently, and support your body instead of pushing it. 🌿

://wix.to/B7xAMrD

01/02/2026

✨ Start the New Year with a Simple 3-Step Wellness Reset ✨
At Tenpenny Integrative Medical Center, we believe sustainable health begins with clarity, balance, and individualized care — not quick fixes.

Step 1: Establish a nutrition baseline to support steady energy and daily function.
Step 2: Complete a personalized hormone assessment to help stabilize mood and restore balance.
Step 3: When appropriate, incorporate targeted, physician-formulated Opti supplements to support your individual needs.

With decades of integrative experience and a root-cause approach, our team creates thoughtful, personalized plans designed to support long-term wellness — available through in-clinic visits or follow-up consultations.

Opti supplements recommended by our practitioners are available online at
🛒 www.ShopTenpenny.com

Ready to feel clearer, more balanced, and supported in your health journey?
📞 Call 440-239-3438 to learn more or schedule your appointment.