Stella Luna Counseling and Wellness Center

Stella Luna Counseling and Wellness Center Holistic Wellness: Counseling, sound bath, reiki, float tank, yoga, halotherapy, sauna + more

Kids Yoga at Stella Luna Counseling and Wellness Center!A soft space for little ones to move, breathe, and simply be. Th...
04/13/2026

Kids Yoga at Stella Luna Counseling and Wellness Center!

A soft space for little ones to move, breathe, and simply be. Through gentle movement, playful exploration, and moments of calm, children are supported in building confidence, emotional awareness, and a sense of ease in their bodies.

Each class is guided with care, offering choice, encouragement, and a nurturing environment where every child is welcome just as they are.

Register online, space is limited.
https://momence.com/l/79hBOAVr

Your weekly reset starts here ✨Take a deep breath, roll out your mat, and make space for yourself this week. There is so...
04/13/2026

Your weekly reset starts here ✨

Take a deep breath, roll out your mat, and make space for yourself this week. There is something here for every body and every season of life!

Check out our weekly schedule and join us when it feels right - your practice is waiting ♥️



https://tinyurl.com/mpzxpscy

Thank you for your kind words, Dani!To all of our friends we haven't met yet: if you're looking for a safe and supportiv...
04/13/2026

Thank you for your kind words, Dani!

To all of our friends we haven't met yet: if you're looking for a safe and supportive space to heal your own mind, body, and spirit, we're here. 🤍

Join us for Retro-Flow Yoga: 80s Edition!Where breath meets beats and movement flows to your favorite throwbacks🎶This Al...
04/10/2026

Join us for Retro-Flow Yoga: 80s Edition!
Where breath meets beats and movement flows to your favorite throwbacks🎶

This All-Levels Vinyasa class has big energy, feel-good movement, and a playlist that brings it all back. Whether you are here for the stretch, the sweat, or the vibes... this class is all about fun, freedom, and finding your rhythm.

Leg warmers optional, good vibes required 💫



https://tinyurl.com/2mennjen

Join us for Yoga of 12-Step Recovery, where movement, mindfulness, and community come together to support healing—on and...
04/09/2026

Join us for Yoga of 12-Step Recovery, where movement, mindfulness, and community come together to support healing—on and off the mat. No experience needed, just an open mind and willingness to show up.

✨ Release what no longer serves you
✨ Reconnect with your body and breath
✨ Practice acceptance, strength, and surrender



https://tinyurl.com/2pwnad2v

April is Stress Awareness Month. And instead of offering a list of tips, we want to start somewhere more foundational: w...
04/08/2026

April is Stress Awareness Month. And instead of offering a list of tips, we want to start somewhere more foundational: what stress actually does inside the body. Chronic stress keeps the nervous system in near-constant activation, which affects sleep, digestion, immunity, mood, and even memory over time.

That's why understanding your stressors and caring for your mind and body are essential.

This month, we're offering 20% on all yoga class packs (code YOGA20) to help you de-stress and recenter. And if you prefer to reset in a quieter way, we invite you to explore our immersive offerings like a float tank, sauna, or halotherapy. Or join us at our monthly sound bath on April 25th!

Join us this week!🌿Yoga for all levels🌿Mindful movement🌿Sound journeys🌿Trauma-informed spaces🌿Opportunities to reconnect...
04/06/2026

Join us this week!

🌿Yoga for all levels
🌿Mindful movement
🌿Sound journeys
🌿Trauma-informed spaces
🌿Opportunities to reconnect with yourself



https://tinyurl.com/2pwnad2v

April Events are Live!Join us this month for a variety of Mindful Movement and Community Events. Experiences designed to...
04/06/2026

April Events are Live!

Join us this month for a variety of Mindful Movement and Community Events. Experiences designed to support your body, calm your nervous system, and create space for renewal. From gentle, grounding flows to deeply restorative practices, each offering is rooted in intention, presence, and care.

Whether you're seeking movement, stillness, or a little of both - there's something here for you.

Take what you need this April. Move gently. Breathe deeply. You belong here ❤️



https://tinyurl.com/2pwnad2v

We've curated a beautiful lineup of experiences to support your mind, body, and spirit this month! Each offering is inte...
04/06/2026

We've curated a beautiful lineup of experiences to support your mind, body, and spirit this month!

Each offering is intentionally created to hold space for healing, growth, and relaxation.

🌿Meditation & Mindfulness Workshops
🌿Special Community Gatherings
🌿Mindful Movement Classes for All Ages
🌿Sound Healing Journeys

View the full schedule & reserve your spot today.
Spots are limited for events, so early registration is encouraged.



https://tinyurl.com/2pwnad2v

There’s a version of rest that restores us and a version that keeps us stuck. Both can look the same from the outside: t...
04/06/2026

There’s a version of rest that restores us and a version that keeps us stuck. Both can look the same from the outside: the couch, the quiet, the not-doing. But one leaves you feeling more grounded, and one leaves you feeling worse.

Learning to tell the difference is a skill, and it takes practice. This week, maybe just notice: which kind of rest have you been reaching for? 🌿

There's been a lot of conversation lately about how social media affects our well-being, and it's worth reflecting on ho...
04/02/2026

There's been a lot of conversation lately about how social media affects our well-being, and it's worth reflecting on honestly, especially as we're moving into Stress Awareness Month.

Social media can help us keep in touch with family and friends, find new community, discover new sourdough recipes, and brighten our days with videos of puppies and baby goats.

But it can also fuel constant comparison, disrupt sleep, and keep our nervous systems in a low-grade stress state. The question for us is less about whether social media is "bad" and more about how it's working for us personally.

If you haven't checked in on that lately, this is our gentle invitation to do so. What's one boundary you've set around screen time?

🌿A New Month, A Gentle Invitation 🌿Our monthly mindful movement schedule is here!Whether you're seeking grounding, movem...
04/01/2026

🌿A New Month, A Gentle Invitation 🌿

Our monthly mindful movement schedule is here!

Whether you're seeking grounding, movement, or moments of stillness, you are welcome exactly as you are.

Stella Luna Counseling and Wellness Center

https://tinyurl.com/nzyknv2x

Address

17951 Jefferson Park Road
Middleburg Heights, OH
44130

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 8pm
Saturday 12pm - 4pm

Website

Alerts

Be the first to know and let us send you an email when Stella Luna Counseling and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stella Luna Counseling and Wellness Center:

Shortcuts

Share

Category