What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 8pm Thursday 9am - 5pm Friday 9am - 8pm Saturday 12pm - 4pm

Stella Luna Counseling and Wellness Center

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United States
Middleburg Heights, OH
Stella Luna Counseling and Wellness Center

Holistic Wellness: Counseling, sound bath, reiki, float tank, yoga, halotherapy, sauna + more

11/17/2025

🧠 Try the STOP Skill

When things feel overwhelming, use this simple reset:

S — Stop
T — Take a breath
O — Observe what you’re feeling
P — Proceed mindfully

A few seconds of pause can change your entire response. 🌿✨

11/16/2025

Let the bowls carry you inward.
Let the vibrations clear what you’ve been holding.
Let the stillness remind you who you are beneath the noise.
Community Sound Bath — November 22nd at 5:00 PM .
Sign up here: https://tinyurl.com/mf9858kt

11/14/2025

Our biggest news yet! Stella Luna is launching a trauma informed yoga program!! We will be unveiling the new schedule after our class!
We are rooted in gratitude & community as our studio kicks off

Thanksgiving 2025

Join us to kick off our opening class.

Investment: Food drive donation (see list below)
Wear layers and bring a yoga mat.

✨ Thanksgiving Morning Gratitude Flow ✨

Start your holiday with slow, mindful movement and a moment to connect with everything you’re grateful for. This grounding flow will help you ease into the day with presence and warmth.

This class is donation-based, and we invite you to bring non-perishable food items to support the Middleburg Heights Food Bank. After you sign up, you’ll receive a list of the items they’re requesting most.

Let’s move together, give together, and begin the day in community. 🧡🦃🌿

Sign up here: https://tinyurl.com/2syzryhb

Here is is a list of what they are in need of most:
Ramen Noodles
Canned Ravioli or Spaghetti O’s
Hamburger Helper
Sloppy Joe’s
Mac n Cheese
Egg Noodles
Beef Stock
Beef Stew
Canned Peas & Beets
Canned fruit
Jelly
Ketchup
Mustard
Mayo

We look forward to sharing more about all the amazingly talented & rooted in care instructors! Especially our new Yoga Program Directors!!

11/13/2025

✨ Something beautiful is unfolding at Stella Luna… any guesses? Stay tuned — a new way to move, breathe, and reconnect is almost here. ✨

11/12/2025

Meditation isn’t about emptying your mind — it’s about coming home to yourself.
When we slow down, breathe, and listen within, we begin to hear what our bodies, hearts, and spirits have been trying to tell us.

Meditation can look like many things — a mindful walk, deep breathing between sessions, or resting in stillness during a sound bath. Each is a chance to reconnect, realign, and return to center.

✨ This month, we invite you to make space for stillness and self-awareness in your wellness routine. Healing doesn’t always mean doing more — sometimes it means being more present.

11/10/2025

True healing happens when we honor all parts of ourselves — mind, body, and spirit.
At Stella Luna, we believe therapy and holistic practices work best together, creating space for deeper awareness, emotional release, and balance.

Whether it’s talking through your story in therapy, calming your nervous system through breathwork or yoga, or allowing energy to flow through reiki, sound healing, or meditation — every modality helps you come home to yourself in a different way.

🌿 This month, we’re inviting you to explore what healing looks like for you.
Enjoy 20% off all practitioner-led services — including private yoga, tai chi, reiki, sound baths, meditation, hypnotherapy, and more — with code GRATITUDE20 all November long. Call our office or book your appointment online (440) 879-8517.

Each small step is part of your journey back to wholeness.

11/09/2025

🍂 November at Stella Luna 🍂

As we step into this season of gratitude and reflection, we invite you to slow down, connect, and nurture your mind, body, and spirit.

This month is filled with opportunities to pause, breathe, and come together in community — to release what no longer serves and make space for grounding, gratitude, and growth.

✨ Explore our upcoming offerings and special events designed to support your healing journey.
Enjoy 20% off all practitioner-led services throughout November with code GRATITUDE20.

Find all details and reserve your space at stellalunawellness.com on our Events Page🤍

11/01/2025

Identify a small space where you feel secure—a corner of your home, a chair by a window, or even a mental “safe place.” When PTSD symptoms arise, retreat there to ground yourself and reconnect with a sense of safety.

10/31/2025

🎃 Happy Halloween from the team at Stella Luna! 👻

Wishing you a day filled with treats, fun, and safe moments. Take gentle care of yourself, honor your feelings, and enjoy the magic of the season. 💛

10/29/2025

Time in the Float Spa helps your body and mind fully relax, reset, and recharge.

In the stillness of the water, free from noise and distraction, your body naturally releases tension while your mind drifts into deep rest. Floating reduces sensory input, calms the nervous system, and helps restore balance from the inside out. 🌙

At Stella Luna Counseling and Wellness, our Float Spa is designed to help you reconnect with yourself — to find peace, clarity, and calm through the healing power of rest.

Ready to experience the benefits of floating? Visit our website to learn more or call our office at (440) 879-8517 to book your next session.

10/27/2025

Therapy isn’t just for when things feel heavy — it’s a space for growth, clarity, and deeper self-understanding. 💫

At Stella Luna Counseling and Wellness, we believe in nurturing the whole person — mind, body, and spirit. Checking in with yourself is a small but powerful practice that helps you build emotional awareness and connect with what you truly need.

You don’t have to wait for a breaking point to begin therapy. Healing often starts with one simple act of presence — showing up for you. 💛

Address

17951 Jefferson Park Road
Middleburg Heights, OH
44130

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	9am - 8pm
Thursday	9am - 5pm
Friday	9am - 8pm
Saturday	12pm - 4pm

Website

http://www.stellalunatherapy.com/

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