Stella Luna Counseling and Wellness Center

Stella Luna Counseling and Wellness Center Holistic Wellness: Counseling, sound bath, reiki, float tank, yoga, halotherapy, sauna + more

✨ Wellness Tip Wednesday✨Support your healing with more than one modality.Wellness isn’t meant to be one-size-fits-all o...
01/07/2026

✨ Wellness Tip Wednesday✨

Support your healing with more than one modality.

Wellness isn’t meant to be one-size-fits-all or one-dimensional. Therapy supports the mind. Mindful movement supports the body. Practices like breathwork, sound, yoga, sauna, halo salt therapy, and float spa sessions help regulate the nervous system and create space for deeper integration.

If you’re doing inner work, pairing it with somatic or sensory-based practices can help your body process and release what words alone cannot.

This year, consider layering your care — choosing what supports you on any given day. Some days that’s movement. Some days that’s stillness. Some days that’s deep rest.

Healing works best when the whole system is invited in. 🤍

✨ A gentle reminder as we enter the new year ✨Start with regulation, not resolution.Before setting goals, intentions, or...
01/05/2026

✨ A gentle reminder as we enter the new year ✨

Start with regulation, not resolution.

Before setting goals, intentions, or plans, pause and ask yourself how you want to *feel*. Calm. Supported. Grounded. Energized. Safe.
When the nervous system feels regulated, clarity follows naturally.

So often we rush into fixing, achieving, or becoming something new — but real, sustainable change begins when the body feels supported enough to soften. There’s no need to push or force your way forward.

This year, let your practices support your nervous system first.
Breath before goals.
Presence before pressure.
Care before change.

You’re allowed to move forward gently — and at your own pace. 🤍

✨ This Week at Stella Luna✨A full week of mindful movement, nervous system support, and intentional space to care for yo...
01/04/2026

✨ This Week at Stella Luna✨

A full week of mindful movement, nervous system support, and intentional space to care for yourself. Whether you’re coming to move, rest, or reconnect, there’s something here for you.

All levels welcome. Come as you are.

🧘 Yoga • Breathwork • Meditation • Sound

🔗 Sign up through the link: https://loom.ly/KYoNfvY

Thank you for trusting us with your care. 2025 was a tremendous year of growth. We expanded into 8 more therapy offices,...
01/01/2026

Thank you for trusting us with your care. 2025 was a tremendous year of growth. We expanded into 8 more therapy offices, now with a total of 18. We gained 2700 square feet, now a total of 8700! And we now have 25 licensed clinicians, 6 yoga practitioners, 5 admin staff, and two hypnotherapists ready to serve you! 2026 is going to be a good year! Sending you all love and light! - Jenny DiGiandomenico/Founder

Mindful Movement is our home for embodiment-based practices that support the mind–body connection and nervous system reg...
01/01/2026

Mindful Movement is our home for embodiment-based practices that support the mind–body connection and nervous system regulation. 🤍

New to Stella Luna? Our 2-week unlimited introductory pass invites you to explore yoga, breathwork, meditation, sound, and more—at your own pace. Each class centers choice, accessibility, and meeting you exactly where you are.

Come as you are. Move with intention. Discover what supports you.

Call our office to claim this offer or sign up using this link: https://loom.ly/YW0cCFE

Send us a message with any questions!

January at Stella Luna ✨A new month, a fresh rhythm, and a full lineup of experiences designed to support your nervous s...
12/31/2025

January at Stella Luna ✨

A new month, a fresh rhythm, and a full lineup of experiences designed to support your nervous system, body, and inner world. From movement and meditation to sound, reflection, and community gatherings, January is an invitation to slow down, reset, and reconnect.

Swipe to explore each event and find what’s calling you.

Save this post, share with a friend, and join us as we begin the year with intention.

📍 Stella Luna Counseling & Wellness

🔗 Sign up through the link to our Events Page: https://loom.ly/KYoNfvY

Happy New Year from Stella Luna Counseling & Wellness! ✨As we welcome a new chapter, we’re wishing you clarity, renewal,...
12/31/2025

Happy New Year from Stella Luna Counseling & Wellness! ✨

As we welcome a new chapter, we’re wishing you clarity, renewal, and moments that fill your heart with purpose. Whether you're celebrating big or keeping it quiet this year, may this transition bring gentle hope and space to begin again.

🧠 Wellness reminder: You don’t have to have everything figured out today. A deep breath, a simple intention, or one small act of care is enough to move forward.

Our wellness services are closed for the holiday, but we look forward to supporting your journey in the year ahead. We can’t wait to see you in the sanctuary soon.

Here’s to healing, new beginnings, and a peaceful start to 2025.

— The Stella Luna Team 🌿

Just a couple days left to snag these extended Black Friday deals! We also have class packs, gift certificates and sever...
12/24/2025

Just a couple days left to snag these extended Black Friday deals! We also have class packs, gift certificates and several wellness services that would make wonderful last minute gift options. Don't forget to support local! Thank you for your business and happy holidays!

Merry Christmas from all of us at Stella Luna Counseling & Wellness!🎄✨Today we celebrate rest, connection, and the spiri...
12/24/2025

Merry Christmas from all of us at Stella Luna Counseling & Wellness!🎄✨

Today we celebrate rest, connection, and the spirit of the season. Whether you’re surrounded by loved ones or carving out quiet time for yourself, we wish you warmth, presence, and moments of joy.

🧠 Wellness reminder: It’s okay to pause. Taking even a few deep breaths or finding a peaceful corner can be a gift to your nervous system — especially on busy or emotional days.

Our wellness services are closed for the holiday, but we look forward to welcoming you back into the sanctuary after Christmas. Until then, may your heart feel light and your body at ease.

Wishing you peace, wellness, and a very Merry Christmas.

— The Stella Luna Team 🌿

Christmas Eve.A moment of stillness.A space to breathe.Join us at Stella Luna for a grounding holiday practice. 🎄✨Sign u...
12/22/2025

Christmas Eve.
A moment of stillness.
A space to breathe.
Join us at Stella Luna for a grounding holiday practice. 🎄✨

Sign up here: https://momence.com/l/a8h90ZAb

Step into the new year with clarity, intention, and creativity✨Join Kaley for a heart-centered Vision Board Workshop to ...
12/18/2025

Step into the new year with clarity, intention, and creativity✨

Join Kaley for a heart-centered Vision Board Workshop to align with your deepest desires and call in the year you’re meant to experience.

We’ll start with a guided meditation to ground your energy, then create a vision board using images, words, and symbols that reflect your unique path.

No artistic experience needed — all materials provided. Just bring yourself and your intentions 🤍

Meditation • Creativity • Clarity • Intention

Register here: https://tinyurl.com/3amb72xw

A gentle end-of-year reminder ✨Our end of the year membership specials are still available —but only through the end of ...
12/17/2025

A gentle end-of-year reminder ✨

Our end of the year membership specials are still available —
but only through the end of the month.

Choose what supports you best:
🧘‍♀️ The Sanctuary Yoga Pass- Unlimited Yoga Membership
🌊 The Sanctuary Pass- Unlimited Immersive Service Membership
✨ The Sanctuary Flow Membership- Unlimited Yoga & Immersive Services

If you’ve been thinking about it, now’s the time 🤍

Click here to learn more: https://tinyurl.com/yc2j88cn

Address

17951 Jefferson Park Road
Middleburg Heights, OH
44130

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 8pm
Saturday 12pm - 4pm

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