Arukah Health and Wellness

22/07/2025

22/07/2025

22/07/2025

22/07/2025

Did you know that homeopathy was once at the heart of modern medicine?

In the 1800s and early 1900s, there were hundreds of homeopathic hospitals around the world:

London Homeopathic Hospital (founded 1849)

New York Homeopathic Medical College and Hospital

Glasgow Homeopathic Hospital

And others in Paris, Vienna, and India

Trained doctors and nurses used homeopathic remedies alongside hygiene and nutrition practices to save lives during epidemics.

During the cholera outbreaks, homeopathic hospitals reported far better survival rates than conventional ones.
These hospitals cared for the rich and poor alike, offering free treatment in many cities.
Even royal families relied on homeopathy. Queen Victoria and her descendants were lifelong supporters.

At that time, homeopathy was not called “alternative” – it was mainstream.

Would you have liked to visit one of these hospitals?:))

01/07/2025

Whether you're in a cooler region or soaking up full summer heat, there's still time to grow fresh, delicious crops this month. Here's a quick zone-based guide to help you plant smarter:
* Cool-Season Growers (Zones 5-6):
Lettuce, spinach, carrots, kale, beets
• Warm-Season Essentials (Zones 7-8):
Tomatoes, peppers, squash, basil, cucumbers
Heat-Loving Favorites (Zones 9-10):
Melons, okra, sweet potatoes, eggplant, oregano
Bonus Picks:
Marigolds to attract pollinators
Malabar spinach for hot-weather greens
Cherry tomatoes for quick yields in containers

Knowing your zone = fewer surprises and more harvests.

30/06/2025

Showy milkweed

milkweed has a history of medicinal use, particularly for skin, respiratory, and digestive issues. However, it's crucial to be aware of its toxicity and to seek guidance before using it for medicinal purposes.

14/06/2025

As a country we can do this...

14/06/2025

I never knew I needed tomato powder in my life until I tried it. You've got to make this!

14/06/2025

14/06/2025

Making chive blossom finishing salt! I used sea salt flakes (Maldon). Ratio: 1:1, or you can use less herbs: 1 cup sea salt to 1/4 cup blossoms and 1/4 cup chives. Combine the salt and herbs, then spread them on a pan or plate and allow them to dry for 3-4 days. Store in an airtight container in a dark, cool place.
🌸💚😋 It can be used to add flavor to cooked dishes, eggs, meats, seafood, vegetables, bread, avocado toast, etc.

07/12/2024