Dr. Jennifer E. Kaufman Walker True North Psychological Services, LLC

Dr. Jennifer E. Kaufman Walker True North Psychological Services, LLC Children to Adults- VA MD DC WV CO WI FL. Specializing in Trauma, Grief & Loss. EMDR, Somatic, Integrative approaches to ensure every client’s needs are met

Providing tele therapy sessions for children, adults, families, and couples across Virginia, Maryland, West Virginia, DC and now, Florida!

And another thank you for getting True North in the Top 5 for Best Mental Health Practice! Please keep voting for the f...
04/17/2026

And another thank you for getting True North in the Top 5 for Best Mental Health Practice! Please keep voting for the final round!

With extreme gratitude- thank you for helping us make the TOP 5! Please vote daily for the final round🩵
04/17/2026

With extreme gratitude- thank you for helping us make the TOP 5! Please vote daily for the final round🩵

You don’t need a full life overhaul—just a starting point.There’s something powerful about what you say out loud. It int...
04/09/2026

You don’t need a full life overhaul—just a starting point.
There’s something powerful about what you say out loud. It interrupts autopilot, shifts your focus, and gives your brain direction before the day starts pulling at you from every angle.
Try this:
Before you check your phone, before the chaos kicks in—pause and say it:
“Today is going to be a good day.”
Not because everything will be perfect… but because you’re choosing how you meet it.
It’s not toxic positivity. It’s intentional mindset.
Small shift. Real impact.

04/08/2026

A great technique to help you reconnect with your body and ground yourself is the Palm Press & Release. Simply press the palms of your hands together and hold. Upon release allow yourself to notice the subtle shifts. What do you notice as you release the pressure? Do your hand feel warmer, lighter, or tingling?

04/06/2026

Reduce stress and increase focus with this simple finger tapping technique

Address

108 W. Washington Street Suite 203
Middleburg, VA

Telephone

+17032269815

Website

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