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Liana Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liana Wellness, Health & Wellness Website, Middlebury, IN.

Inspiring & Empowering Healthier Lives
🧘🏻‍♀️💖💪🌱🤩
YOGA•NUTRITION•LIFESTYLE
Break free from the constant diet & exercise to live life Holistically Strong & Beautiful

06/09/2025

If I were to teach a cardio-strength-yoga fusion group fitness class this summer (kid friendly), would you be interested?

03/31/2025

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁?

🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁

𝘼𝙉𝙔𝙒𝙃𝙀𝙍𝙀 𝙮𝙤𝙪 𝘼𝙍𝙀!!

🛑 STOP: 𝘞𝘈𝘐𝘛𝘐𝘕𝘎 to have all things lined up perfectly
⚡️𝗝𝘂𝘀𝘁 𝘁𝗮𝗸𝗲 𝘁𝗵𝗮𝘁 𝗶𝗺𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗮𝗰𝘁𝗶𝗼𝗻!

🛑 STOP: 𝘞𝘖𝘙𝘙𝘠𝘐𝘕𝘎 how it will work out or if you’ll fail again
⚡️𝗝𝘂𝘀𝘁 𝘁𝗮𝗸𝗲 𝘁𝗵𝗮𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝗱 𝗮𝗰𝘁𝗶𝗼𝗻!

Just show up as you are - YOU’RE perfectly imperfect! 🤩

When you’re inspired to take action on your goal or higher self...

DON’T delay, DO IT!

💫 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯 comes from 𝗮𝗰𝘁𝗶𝗼𝗻 and 𝗮𝗰𝘁𝗶𝗼𝗻 leads to you 𝘣𝘦𝘤𝘰𝘮𝘪𝘯𝘨!

It all starts with 𝗧𝗔𝗞𝗜𝗡𝗚 𝗔𝗖𝗧𝗜𝗢𝗡! So go on with your bad self and get moving, get creating, get cooking, get doing whatever you are inspired by!

Your life is waiting for you! 💃

𝗦𝗼, 𝘄𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁?

✏️Take the first step and declare it in the comments! 📣

I can't wait to hear what's next for you!!

03/27/2025

Ever feel like the harder you try or push yourself the further you get from your goal? 😫

🙋🏻‍♀️Me too…

It wasn’t until I let go and stopped trying SO hard that things changed for me.

🛑 I stopped working out so hard…
🛑 I stopped counting every calorie…
🛑 I stopped following the mainstream BLAND recommendations…

AND

🌱🍽️I started eating healthier, more nutrient-dense foods…
🏋🏻‍♀️🧘🏻‍♀️🚴🏻‍♀️I started working out the way I enjoy working out…
🤩🪩 I started living life a little more outside the lines…

AND

💪 𝘊𝘩𝘢𝘯𝘨𝘦𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥
🦄 𝘈𝘭𝘮𝘰𝘴𝘵 𝘦𝘧𝘧𝘰𝘳𝘵𝘭𝘦𝘴𝘴𝘭𝘺 🪄
⌛️ 𝘈𝘭𝘮𝘰𝘴𝘵 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺 🎤

I designed my healthy lifestyle around me, and my life and got REAL RESULTS that have lasted for nearly 8 years.

𝗞𝗻𝗼𝘄 𝘁𝗵𝗲𝘀𝗲 𝟮 𝘁𝗵𝗶𝗻𝗴𝘀:

💫You don't have to work so hard to make positive changes in your life!

💫It’s about focusing on the right thing(s) that will make the most impact!

💡What’s something you need to focus on to make a change? 💪

Address

Middlebury, IN
46540

Website

facebook.com

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