Antari Therapy: Grow into the Person You Were Born To Be

Antari Therapy: Grow into the Person You Were Born To Be Counseling/Psychotherapy. love the SELF you are. All available now via teletherapy. EMDR, Internal Family Systems Therapy, DNMS

Specialities: Brainspotting ( certified Brainspotting Therapist and Consultant Brainspotting certified. Full Teletherapy Services available to insure your safety.

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes d...
01/20/2026

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes during parenting transitions. Book: (203) 437-2523 👨‍👧‍👦🤍

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Rea...
01/20/2026

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today.

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, ...
01/15/2026

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, find an approach that fits you: (203) 437-2523 🛠️💬

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at
01/15/2026

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familia...
01/13/2026

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familiar, we can help (203) 437-2523 ❄️☀️

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yoursel...
01/13/2026

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yourself that mistakes are part of learning, not proof of failure. Reach out today to schedule an appointment with a therapist. (203) 437-2523

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding re...
01/08/2026

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding reduces anxiety over time. For a tailored plan: (203) 437-2523 🤝🛡️

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space...
01/08/2026

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space to process loss and rediscover hope.

Reach out at (203) 437-2523. 🕯️

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help ...
01/06/2026

Set tiny, specific goals instead of sweeping promises, small wins build momentum and protect your confidence. Need help planning realistic steps? (203) 437-2523 🎯🌱

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨
01/01/2026

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨

Your kids deserve the best of you and your partner, and family therapy can help. Reach out today to learn more about how...
01/01/2026

Your kids deserve the best of you and your partner, and family therapy can help. Reach out today to learn more about how to get started.

Addiction is a complex disease, not a moral failing. It affects the brain and behavior, making it challenging to overcom...
12/30/2025

Addiction is a complex disease, not a moral failing. It affects the brain and behavior, making it challenging to overcome without proper support. Most people who have struggles have a hard time getting strength to get the help they need. Recovery is a journey, and seeking help is the first courageous step. If you or a loved one is struggling, know that compassionate, comprehensive care is available. Find out more here.

Helping people find the treatment they need to recover from substance use disorder.

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Middlebury, CT
06708

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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Do you ever feel like something is missing in your life but you're not sure what? Do you ever look in the mirror and not like the person who's looking back?. Maybe it's tIme for some real inner change!!

Traditional "talk therapies" although valuable as a starting point, do not create lasting and inner change. I will help you shift from the "inside out" by tailoring a unique and experiential program designed to address your specific needs and effect lasting change that will help you to create a more satisfying and pleasurable life.

The slogan on my business card reads "Grow into the person you were born to be" - I believe we all come into life with the potential to be fantastic, amazing individuals - psychotherapy opens the door to realizing this potential. My specialty is working with people who have experienced childhood trauma, low self esteem, anxiety, depression, and relationship issues re-discover their potential for being healed and whole.

I believe body mind and spirit are interconnected - as one heals so do the others. We come into this world as precious unique beings but life circumstances often bury our preciousness - working together we will re-discover and reclaim the precious Self you were born to be.