Antari Therapy: Grow into the Person You Were Born To Be

Antari Therapy: Grow into the Person You Were Born To Be Counseling/Psychotherapy. love the SELF you are. All available now via teletherapy. EMDR, Internal Family Systems Therapy, DNMS

Specialities: Brainspotting ( certified Brainspotting Therapist and Consultant Brainspotting certified. Full Teletherapy Services available to insure your safety.

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the da...
11/04/2025

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today!

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.
10/30/2025

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.

Exercise does more than improve physical health. It boosts mood, lowers stress hormones, and stimulates positive endorph...
10/28/2025

Exercise does more than improve physical health. It boosts mood, lowers stress hormones, and stimulates positive endorphins. Just 20 minutes a day can make a difference. For more information, call us today!

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

If you're working to blend two families, it's normal to have some challenges along the way. Working with a family therap...
10/23/2025

If you're working to blend two families, it's normal to have some challenges along the way. Working with a family therapist can help. Reach out today to learn more.

Hobbies bring balance to busy lives. Setting aside time for creativity, learning, or relaxation renews energy and reduce...
10/21/2025

Hobbies bring balance to busy lives. Setting aside time for creativity, learning, or relaxation renews energy and reduces stress. For more information, call us today!

Family therapy helps uncover patterns that keep conflicts going, while teaching new ways to resolve issues. Together, yo...
10/16/2025

Family therapy helps uncover patterns that keep conflicts going, while teaching new ways to resolve issues. Together, your family can create a more peaceful home environment. Reach out today to begin your journey toward harmony.

Mindfulness builds inner strength. Practicing awareness of the present reduces stress and creates calm that lasts throug...
10/14/2025

Mindfulness builds inner strength. Practicing awareness of the present reduces stress and creates calm that lasts throughout the day. For more information, call us today!

If your family is going through a major life transition, like a move to a new city, working with a family therapist can ...
10/09/2025

If your family is going through a major life transition, like a move to a new city, working with a family therapist can help you navigate the changes to come. Reach out today to learn how to get started.

Digital detox before bedtime makes sleep deeper and calmer. Less screen time improves your mind’s ability to reset and l...
10/07/2025

Digital detox before bedtime makes sleep deeper and calmer. Less screen time improves your mind’s ability to reset and lowers mental fatigue. For more information, call us today!

Repairing family relationships can have a positive effect for generations to come. Learn more about getting started with...
10/02/2025

Repairing family relationships can have a positive effect for generations to come. Learn more about getting started with family therapy by reaching out today.

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Middlebury, CT
06708

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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About

Do you ever feel like something is missing in your life but you're not sure what? Do you ever look in the mirror and not like the person who's looking back?. Maybe it's tIme for some real inner change!!

Traditional "talk therapies" although valuable as a starting point, do not create lasting and inner change. I will help you shift from the "inside out" by tailoring a unique and experiential program designed to address your specific needs and effect lasting change that will help you to create a more satisfying and pleasurable life.

The slogan on my business card reads "Grow into the person you were born to be" - I believe we all come into life with the potential to be fantastic, amazing individuals - psychotherapy opens the door to realizing this potential. My specialty is working with people who have experienced childhood trauma, low self esteem, anxiety, depression, and relationship issues re-discover their potential for being healed and whole.

I believe body mind and spirit are interconnected - as one heals so do the others. We come into this world as precious unique beings but life circumstances often bury our preciousness - working together we will re-discover and reclaim the precious Self you were born to be.