Augustine Counseling LLC

Augustine Counseling LLC At Augustine Counseling, our team of therapists is committed to supporting individuals, couples, and families through life’s challenges.

We provide accessible, collaborative care to help people heal and grow.

Rainy Sundays have a way of reminding us that rest is not laziness. ☁️🤍You do not have to constantly produce, push, fix,...
05/24/2026

Rainy Sundays have a way of reminding us that rest is not laziness. ☁️🤍

You do not have to constantly produce, push, fix, or carry everything to deserve softness and care too. Sometimes healing looks like slowing down long enough to hear what your mind and body have been trying to say all week.

Be gentle with yourself today.

Augustine Counseling
Middlebury, CT
203-725-3345

Summer is almost here.Schedules shift. Routines change. Kids are home. Life gets busy.In the middle of vacations, camps,...
05/13/2026

Summer is almost here.
Schedules shift. Routines change. Kids are home. Life gets busy.

In the middle of vacations, camps, family time, and longer days…

Don’t forget your healing.

Therapy can still be part of your summer.

At Augustine Counseling, we support individuals, couples, children, and families through every season of life.

If you’ve been thinking about reaching out, this may be your sign. 🤍

📍Middlebury, Connecticut
📞 (203) 725-3345

Motherhood can be deeply rewarding, meaningful, and at times overwhelming. Between caring for children, managing respons...
05/10/2026

Motherhood can be deeply rewarding, meaningful, and at times overwhelming. Between caring for children, managing responsibilities, and supporting others, many mothers place their own emotional well-being last.

This Mother’s Day, we want to gently remind mothers that seeking support is not a sign of weakness, it’s a sign of strength, self-awareness, and care.

If you’ve been feeling overwhelmed, emotionally exhausted, or simply in need of space to process, support is available.

Happy Mother’s Day from all of us at Augustine Counseling. 🤍

203-725-3345
Augustine Counseling | Middlebury, CT

Summer is almost here. ☀️School is winding down. Routines are changing. Vacations, camps, sports, childcare, and busy fa...
05/07/2026

Summer is almost here. ☀️

School is winding down. Routines are changing. Vacations, camps, sports, childcare, and busy family schedules are right around the corner.

While summer can bring fun, freedom, and connection… it can also bring transitions, less structure, big emotions, and added stress for children, teens, couples, and families.

As you plan your summer, don’t forget about your mental and emotional well being.

We are here all summer and currently accepting new clients.

Support for children, teens, adults, couples, and families. 🌿

📍 Augustine Counseling
📞 203-725-3345

Because mental health matters in every season. ☀️

May is Mental Health Awareness Month 💚Healing is not always dramatic. Sometimes it looks like small, quiet choices made ...
05/04/2026

May is Mental Health Awareness Month 💚

Healing is not always dramatic. Sometimes it looks like small, quiet choices made day after day.

Taking a break.
Speaking up.
Setting boundaries.
Scheduling that first appointment.
Choosing yourself.

If you have been carrying a lot lately, you do not have to carry it alone.

Our team at Augustine Counseling is here to support children, teens, adults, couples, and families on their healing journey.

Reach out when you are ready. Healing starts with one conversation.

Augustine Counseling 203-725-3345

Mondays can bring pressure to “start over.” But healing, especially around food and body, doesn’t come from restriction ...
04/27/2026

Mondays can bring pressure to “start over.” But healing, especially around food and body, doesn’t come from restriction or guilt. It comes from understanding, patience, and support.

If this is something you’re navigating, you don’t have to do it alone.

Reach out to schedule a session. We’re here to support you. 🤍

Augustine Counseling 203-725-3345

You don’t have to rush the process or carry everything all at once.Healing can be quiet. It can be slow. It can feel lig...
04/23/2026

You don’t have to rush the process or carry everything all at once.
Healing can be quiet. It can be slow. It can feel lighter than you expect.

Sometimes the most meaningful change happens when you give yourself space to breathe and return to who you already are.

If you’ve been feeling overwhelmed lately, take this as your permission to slow down.

Burnout doesn’t always look like stopping.Sometimes it looks like pushing through…even when your body is asking you to s...
04/20/2026

Burnout doesn’t always look like stopping.
Sometimes it looks like pushing through…
even when your body is asking you to slow down.

If you’ve been feeling stuck in “go” mode,
you’re not alone.

With the right support, your system can learn how to feel safe again.
To rest. To reset. To come back to yourself.

📞 Augustine Counseling
203-725-3345

Healing doesn’t always feel peaceful.Sometimes it brings clarity you weren’t ready for.You may find yourself in relation...
04/17/2026

Healing doesn’t always feel peaceful.

Sometimes it brings clarity you weren’t ready for.

You may find yourself in relationships that once felt right…
but no longer feel safe, supportive, or aligned.

That doesn’t make you difficult.
And it doesn’t make the other person wrong.

It means you’ve grown.

And with growth comes the ability to recognize what you truly need.

Choosing emotional safety, gentleness, and alignment is not selfish—it’s part of the healing process.

Address

2030 Straits Turnpike, Suite 3
Middlebury, CT
06762

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 9am - 12pm

Telephone

+12037253345

Website

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