Cindy Gruss, Alternative Body Balancing, LLC

01/06/2026

January 6! 6 senses. 6 reasons to keep in mind as you go through your day/week/month! Have a great day everyone

01/05/2026

Day, 5 of January 2026 and here are 5 little reminders for your day/month/year

01/04/2026

4 Simple ways to practice self care this year.

01/03/2026

🌕🐺 Full Wolf Moon in Cancer 🐺🌕

January 3rd, 2026

Today, the Wolf Moon rises through the waters of Cancer,
calling us home to ourselves.

This moon doesn’t ask you to be strong —
it asks you to be honest.

Honest about what still aches.
Honest about what you’ve been protecting in silence.
Honest about the parts of you that crave safety, softness, and belonging.

Cancer rules the heart, the womb, the inner child, and the sacred need to feel held.
Under this moon, emotions surface not to overwhelm you,
but to be witnessed.

Like the wolf, you are reminded that vulnerability is not weakness —
it is instinct.
It is wisdom.
It is survival wrapped in love.

If you feel emotional, tender, or reflective…
you are exactly where you are meant to be.

Let this moon cleanse what no longer feels like home.
Let it illuminate the spaces within you that are ready for deeper care.
Let it remind you that you are allowed to need comfort, rest, and reassurance.

You do not need to harden to survive.
You are meant to feel, to heal, and to belong.

Shared from “solidarity witch”

12/31/2025

I won’t sugarcoat it. 2025 was hard for me in ways that asked more than I expected and lingered longer than I wanted. There were moments of grief, moments of unraveling, and moments where letting go felt less like release and more like standing in the unknown. And yet, beneath all of it, something steady and purposeful was happening. I was shedding. Not because I was ready, but because my body knew it was time.

2025 did not rush my transformation or demand clarity before my body found its footing. It taught me patience through discomfort. It taught me to trust what was falling away had already served its purpose.

Now with 2026 at the doorstep, something inside me has shifted. I feel like I had to shed old patterns and old ways so they would no longer weigh me down, keeping me in that comfort zone I was living in.

2025 moved me inward, and I anticipate that 2026 will carry me outward.

So as I shed the final skin of 2025, I do not step into the new year cautiously or guarded. I step forward carrying what I have learned and that is how to soften, how to listen, and how to trust the quiet work of healing. I am not dragging the past behind me, but riding into 2026 fully embodied, on a fire horse blazing. Happy New year everyone!

12/31/2025

Happy new year

12/31/2025

May you enjoy the last hours of 2025 and may 2026 be blessed with new opportunities and adventures for you all
Blessings to each of you.

12/28/2025

12/28/2025

Energy knows no bounds. Your thoughts. Your words. Your actions all give off a vibration of energy. Choose wisely because your body responds to energy.

12/24/2025

Here’s to the last few days of 2025 and the most welcome new year of 2026.

12/21/2025

As the planet tilts toward the tropic of capricorn we celebrate the longest night of the year... and soon the light shall return. Embrace your light!